How can I be friends with you in the face of emotional repression 5

Human, sentient animals. broke up, can't be an enemy, loved; became friends, but I still can't let go of that feeling.

Be the stranger you know best, and that way no one will hurt. Sometimes, when you hear from her, laugh it off. Whoever loses, still has to live, so time will make you forget, and life will have to make you forget. You still have to go on.

If you can't do it, you don't have to suppress yourself too much, it's boring, then be a familiar stranger, it's not a big deal, this society is too fake.

If the love is deep, it is indeed difficult to do it, because when you see it, you will remember the past, and it will be very painful. I saw a story that day that said what is the opposite of love? Some people say that it is hate, and there is love to hate, and the opposite of love should be indifference.

When you see your former lover again after many years, if you hate him for so many years, what will you say when you see him? If you don't love it anymore, meet and say:"Who are you?

Name? "That's heartbreak.

Lovers after a breakup, saying that they are friends, is just a beautiful lie, and I believe that everyone can't generously call each other friends

I broke up with my first boyfriend and said that I would be friends, but when I met on QQ, I didn't talk like a friend when chatting, just some boring nonsense, and then it was silence and finally disappeared

Dude....I'll still call you buddy....It doesn't matter if the woman is friends with you out of apologies after the breakup...But at least that's what you can say....You as a man....Be more open-minded....Your breakup is not enough because of fate, right?Be optimistic....Chat with her like a friend....You can do it....Support....Because the contemptible people have just broken up...It seems to be the same as your situation.

I can't do it, if it were me, I would leave decisively, this is also a way to protect myself, let go of my heart, I believe I will find a better one.

If it's fake, don't bother with it, you just leave decisively, don't keep it in your memory, or you'll be sad.

It is impossible to be friends on the basis of affection, and that kind of friendship is spoiled!

When I wrote this tribute article, I was afraid of pressure.

Life is in the world, there are not many years to enjoy, and as you get older, you have to face more and more things, and the pressure is getting bigger and bigger.

Instinctively, I hate stress because it brings a lot of bad things to my life, and what a young man I am!

In the face of stress, my usual pattern is: complaining, avoiding, aggrieved. When I was young, there would be people who would be my safe haven, and when I grew up, and if I continued in this pattern, I would only fall into a pessimistic cycle.

When I realized this, I wanted to change myself. When I saw a book with the title "Friends with Stress", I suddenly woke up: I have been running away!

The instinct of human nature is to seek advantages and avoid disadvantages, we are good at being attracted by beautiful things, but always pushing away things that make us uncomfortable, so we can only stay in that comfort zone, and cannot get real growth.

To be friends with stress is to embrace it, accept it, understand it, and learn to live with it. It is always those more painful things that make people cautious, and learn to get along with their negative emotions, rather than letting the subconscious want to get rid of it and get rid of it. These unpleasant emotions are like mosquitoes, you get rid of it for a while, and it will come back.

In fact, the test that life gives to everyone is the same, but the form is different. Admittedly, there are indeed some people who are luckier than themselves, and there are others who are less fortunate than themselves, just like the two ends of the scale, roughly balanced. There are always some people we look up to, and there are still others who look up to us.

Pressure is like a spring, the more it is pressed, the more elastic it becomes. It is the experience of living with pressure that has made us who we are. Being friends with it mentally will help you deal with problems better.

Emotions have a huge impact on physical health! I've been convinced of this since I heard a case of "nervousness makes you blush".

Negative emotions have an even greater impact on us. So how do you make friends with your love affair? I have a small suggestion:

Awareness, awareness, awakening.

When you find that you are not in the right mood, take the initiative to disengage from the current emotional hunger environment, for example, go to another place, or go to the toilet for a drink. Say to yourself:

It doesn't matter, it doesn't matter.

Big deal that's it, big deal so be it.

I'm not angry, I'm not angry.

Then, give yourself a big smile, I'm like this, what do you like!

When you are in a bad mood, try my simple and easy method, and you will definitely return a bright self immediately!

Believe in yourself and you will be good friends with your emotions!

Summary. If your friend is making you feel depressed, here are a few suggestions you can consider:1

Listening: The first thing to do is to listen carefully to your friend's questions and feelings so that he feels understood and supported. 2.

Encouragement: Encourage your friends to speak out about their innermost emotions and thoughts and offer positive responses and suggestions. 3.

Offer help: If you feel you have what it takes to help your friend, you can offer some specific advice or help him find professional counselling or resources In short, the focus is to show care and support for your friend so that he feels understood and accepted. In the meantime, if your friend's condition is more serious, you may need to seek professional help.

If your friend is making you feel depressed, here are a few suggestions you can consider:1Listen:

The first thing to do is to listen carefully to your friend's questions and feelings so that he feels understood and supported. 2.Encouraged:

If you feel that you have what it takes to help your friend, you can offer some specific advice or help him find professional counselling or resources in short, the focus is to show care and support for your friend and make him feel understood and accepted. In the meantime, if your friend's condition is more serious, you may need to seek professional help.

Ask your friends how you are depressed.

When we go out together, I don't relax myself, I'm very depressed, I don't know if I can still make friends like this?

Did he do something, or did he say something that made you uncomfortable?

I don't know.

That's the way he behaves in the world that makes you feel uncomfortable.

Do I want to keep talking? And then how to tell the other party about it.

In fact, there are many people who have such troubles in real life, if it is just his behavior that makes you very uncomfortable, you can ignore it appropriately, don't care, you just need to do your best. After all, sometimes it's good to say it and smile at both of them.

How does he treat you.

She was just as good as I am. I'm nice to her, but I feel irritable and don't know why.

Could it be the reason for the incompatibility of the two of you, what are the two of you?

If the personalities are compatible, there is a high probability that this will not be the case.

The personalities are not very compatible, she doesn't understand what I say, I don't understand what she says.

That's right, it's Chong Li caused by your incompatible personalities, your personalities are incompatible, your concerns are different, and the difference in treating the same thing is very different, so you will be uncomfortable with her, and you will not be easy to judge and loosen.

Teacher, is it still necessary to be friends? Then what should I do, give me some more advice.

It's not a question of necessity or unnecessary, it's a question of whether you want to be a friend, if you can't let go, and want to be friends with her, you have to learn to tolerate her, if you can't stand it, then you can express your own views when you have different opinions, give your own key ideas, if she still wants to be friends with you, maybe she will take into account your feelings, if she doesn't care about your feelings, then this friend doesn't do it.

Dear, if your friend makes you feel depressed, the teacher suggests that you consider the following methods: Observe yourself: When you are with your friends, pay attention to your mood and feeling changes.

If you feel uncomfortable or don't like certain behaviors or words, express them in time and have a sense of self-protection. Communication: Try to communicate with friends and tell them how you feel and stress.

But Sun Xiangneng and they did something to make you feel uncomfortable intentionally or unintentionally, and solved the problem through communication. Empathy: Try to put yourself in your friend's shoes and understand their motivations and ideas.

This helps to reduce unnecessary misunderstandings and contradictions. In conclusion, it is important for our mental health and relationships to be aware of self-protection and actively seek solutions to problems when dealing with friends, and to maintain a positive and healthy mindset.

1. Use pressure as motivation.

Our various thoughts and concepts will make our body produce different methods and hormones to cope with the external environment and stress. In China, many successful people will say that using stress as motivation and pressure as energy will make you perform better, and at the same time, it will make our body deal with stress positively.

2. Be confident in yourself.

Whenever you encounter something, you must be confident in yourself and have the courage to give up on others.

3. Help others.

Some people also need to ask, is helping others friends with stress? Of course, many people must have this feeling, when we help others, we will always feel very happy in our hearts, and we will forget the troubles that those pressures bring us, so to be helpful, to help others, is to help ourselves.

4. Keep moving.

Everyone who loves sports knows that when exercising, people will forget all the unpleasantness, and after exercise, people's mental state will become better, so insist on exercising, especially in the face of pressure, exercise, let us forget the pressure, let the pressure disappear.

5 We often encounter stress, when we think that stress is harmful to us, stress really hurts us, but when you treat stress as a friend, our body will face stress positively, which will help our physical and mental health. Everyone also has their own way of coping with stress, no matter what it is, as long as it is positive, it is beneficial to us, let's work together to improve our physical fitness and make more people healthy and happy.

The harm of stress to monitoring, is not unavoidable, people's thoughts and actions, can be transformed into stress experience, when people choose to stress response as a kind of help, people's physiological system will also be fearless, in the face of pressure, choose interpersonal help, it can create willfulness, I do not hope that I have more stress experience in my life, but the above scientific confirmation, let me have a new positive view of stress, pressure can allow us to communicate with our hearts, compassion in interpersonal communication to get happiness and meaningYes, the accelerated heartbeat is an effort to generate strength and energy, and if you look at stress this way, not only are you better at dealing with it, but you're actually making a deep statement, which is to say: you believe in yourself and can handle life's challenges, and then you remember that you are not alone in all of this.

The pros and cons of stress lie in your attitude towards stress: if you think that stress will affect your health, then it will subtly affect you in your heart, and changes in your heart will lead to physical diseases; On the contrary, positive people have a better way to face pressure, the reason why people will have pressure, it happens to be the change of your own physiological functions so that you can better deal with your "dilemma", and in life we often regard pressure as a dilemma, in fact, pressure is our helper, to face pressure with the right too right It will make you more comfortable and better communicate with others, so please treat pressure as our friend.