What new tricks can rice make?

Curry fried riceThe ingredients needed are rice, carrots, eggs, luncheon meat, oil, curry. Onion specific method.

1. First prepare the ingredients, rice, carrots, luncheon meat.

2. This lunch into carrots, onion curry cut into cubes.

3. Put the eggs in a bowl and beat them and set aside.

4. Heat the wok, add the oil and oil to heat, and then put the beaten eggs in and fry them first.

5. Wait until the eggs are scrambled, then put them on a plate for later use.

6. Then heat the pot and pour some oil, after the oil is hot, first put the minced onion in and fry until fragrant, then add the carrots and fry until the carrots change color, and then put the luncheon meat in and stir-fry. Then put it on a plate and set aside.

7. Then pour the rice into the pot and fry the rice, then add the fried carrots, luncheon meat, and eggs. Stir-fry well and add the curry.

8. Stir-fry until the curry is ready, and you can eat it.

Yangzhou fried riceThe ingredients needed are rice, eggs, ham, corn, cooked peas, shrimp, green onions, salt, and oil.

1. Cut the ham into cubes first, beat the eggs in a bowl and stir 2, heat the wok, pour the oil and oil to heat it, put the eggs in it and fry them, and put the eggs on a plate for later use.

3. Pour some oil into the pot, pour in the corn kernels and cooked peas after the oil is hot, and stir-fry the diced ham 4, then pour the rice into it and stir-fry it to disperse, then pour in the scrambled eggs and shrimps, and continue to fry.

5. After the shrimp is fried, add a little salt and stir-fry well.

Rice is a staple food that most people can't live without every day, but judging from the practice, it has always been very monotonous. In fact, as long as some grains or vegetables are mixed with rice, its nutritional value will be increased many times, and it will have a certain therapeutic effect.

Pumpkin rice: pumpkin has a high nutritional value, especially the carotene content is the highest among melons, and the pectin in it can improve the viscosity of rice and make sugar absorption slow, so pumpkin rice is suitable for diabetics. In addition, mannitol in pumpkin has a laxative effect, which can reduce the harm of toxins in feces to the human body and prevent the occurrence of colon cancer.

Black fungus rice: The rice is boiled first, and then the black fungus is added to cook into rice or porridge. Black fungus is a colloidal edible mushroom and medicinal mushroom with high nutritional value, rich in iron, especially high in lysine and leucine.

In recent years, it has been found that it can reduce blood viscosity and has a significant preventive effect on cardiovascular and cerebrovascular diseases.

Taro rice: Add some taro to the rice and steam it into rice. Taro has a soft texture and is easy to digest, which is suitable for people with gastrointestinal diseases, tuberculosis, as well as the elderly and children.

When constipation or redness and swelling occur on the body in summer, eating some taro rice can especially play a laxative and detoxifying role. However, taro contains more starch, and it is easy to flatulence when eating more, so you should pay attention to the appropriate amount when eating.

Huai Yam Rice: Add Huai Yam to rice and cook it into rice or porridge. Huai Yam is rich in nutrients and has always been regarded as a good and inexpensive supplement.

Because it does not contain fat, and the mucin contained in it can prevent fat deposition in the cardiovascular system, protect arteries and blood vessels, thus preventing arteriosclerosis, and can reduce subcutaneous fat and avoid obesity.

Sweet potato rice: It is a good health product. Sweet potatoes are rich in nutrients and have the effect of "replenishing deficiency, invigorating qi, strengthening the spleen and stomach, and strengthening kidney deficiency".

It contains more starch and fiber, which can not only prevent constipation and reduce the occurrence of intestinal cancer, but also help reduce the formation of cholesterol in the blood and prevent coronary heart disease. At the same time, it is also an alkaline food, which can neutralize the acids produced in meat, eggs, rice, and noodles, and regulate the acid-base balance of the human body.

Oatmeal rice: Rice or glutinous rice is cooked with oats to make porridge or rice, which is a good health food for the elderly. Oats contain more crude fiber and unsaturated fatty acids, which have the effect of lowering cholesterol, regulating triglycerides and reducing blood viscosity, which can not only prevent cardiovascular and cerebrovascular diseases, but also have a good effect on diabetes and constipation.

Mung bean rice: It is a good product to relieve the heat and cool in summer. Mung bean is cool, sweet in taste, has the effect of clearing heat and dissipating heat, diluting water and reducing swelling, moistening throat and quenching thirst, brightening eyes and lowering blood pressure, etc., and can prevent fever, thirst, irritability, poor urination and other symptoms caused by heat stroke.

The most important thing is to cook rice thoroughly so that it can be better digested and absorbed. In particular, beans have a hard texture, so be sure to cook them first and then cook them with rice to avoid making them "sandwiched rice".

What you eat is fresh and healthy)

The leftover rice is really delicious to stir-fry like this.

1Rice pancake: Mix two eggs, rice, sliced ham sausage, and chopped green onion together, and add other ingredients to your taste. Then pour in the oil and heat it, knead the rice into a ball, and then put it in the pan and fry it until golden brown on both sides.

Rice porridge: Bring the rice and water to a boil, simmer over a warm heat, put the diced carrots, minced meat, and diced mushrooms into the pot, mix the eggs well, and then add the chopped green onions.

Tomato & Egg Fried Rice: Slice the tomatoes, beat two eggs and mix well. Fry the eggs half-cooked, then pour in the tomatoes and other ingredients, and finally add the rice and stir-fry.

Rice balls: Pour the rice into light soy sauce and salt, then add chopped green onions, sesame seeds, flour and stir well, then knead into small balls, and finally put them in a pan to fry.

Steamed sticky rice <> sausages.

Materials. Glutinous rice; Sausage; light soy sauce; Green onion.

Method. <>

Soak the glutinous rice in water overnight, then remove and drain, add a small spoon of light soy sauce, mix well, flatten the sausage slices in a heat-resistant plate, spread it on the glutinous rice, put an appropriate amount of water in the voltage pot, put it into the steaming rack, and then put it into the plate with sausage glutinous rice, cover the pot, and choose to keep the pressure for 25 minutes; After the voltage cooker is relieved, open the lid of the pot and sprinkle an appropriate amount of chopped green onions, then you can take out the egg rice cake.

Materials. eggs for two; Amount of rice for two people; a pinch of salt; 1 shallot; carrots to taste; Cucumber to taste.

Method. Beat the eggs and pour them into the rice, mix evenly, add the shallots, cucumbers, carrots, salt, mix well, add a little more oil to the pan, pour the appropriate amount of rice into the pot, smooth it with a spoon, fry it until it is colored on both sides, remove it and set aside.

The method of making rice is not difficult, as long as you master the skills, the rice made is distinct, and it is not sandwiched and not sticky, the softness and hardness are moderate, here is a small trick, as long as you add these two things, the rice made is crystal clear, the grains are distinct, soft and glutinous and sweet.

1. [Ingredients preparation] rice, water, corn oil, salt.

Method] Step 1: Wash the rice. Modern rice production technology is mature, unlike in the past, there will be sediment and rice husks in rice, now rice only has a thin layer of floating ash, and there is the remaining rice flour after grinding, the rice itself is quite clean, so it can be washed twice, without excessive cleaning.

Step 2: Water volume control. After washing the rice, put it in the inner bowl of the rice cooker and add an appropriate amount of water.

Due to the difference in the amount of water absorbed by rice, you can use the method taught by the elderly in the family to judge inserting your finger into the rice, note the height of your finger, and then pour the same height of water on top of the rice, so that the softness of the rice is almost moderate. However, now there is generally no need for such a troublesome method to cook rice, and the rice cookers at home have their own scales, as long as you add water according to the scale corresponding to the weight of the rice.

Step 3: Add a spoonful of table salt to the rice with added water. The purpose of adding salt is to improve the gluten of the rice and bring out the flavor of the rice, and the resulting rice is firm and not sticky, fragrant and chewy. ​

Step 4: Add a spoonful of corn oil to the rice, this step can also use olive oil, as long as it is no odor oil, the oil is to make the surface of the rice smoother, and it can retain the moisture in the rice, and at the same time it will make the rice grains not sticky, the rice will be distinct, will not stick into a ball, and will taste more fragrant.

Step 5: Cover the rice cooker, press the smart rice cooking button, and wait until the timer is over, and the rice is ready.

Modern rice cookers also have many functions that not only automatically time the time, but also detect the amount of water. And it has also added many functions, such as I used this Zhen Rice Desugaring Health Steam Rice Cooker x6, which increased the function of rice soup separation and steaming low-sugar rice. Traditional rice cookers cook rice and water together, and finally evaporate the water to cook the rice, which also retains the starch in the rice.

2. Practical tips:

1.The rice of the regular manufacturer is actually relatively clean when it leaves the factory, so in order to ensure that the nutrients in the rice are not lost, do not rub too hard when washing the rice, and gently wash off the dust on the surface.

2.If you want the rice to be soft, add some white vinegar when cooking, the amount of white vinegar added is very small, and it will not change the taste of the rice, and it will actually volatilize during the cooking process, so there is no need to worry.

3.If possible, it is better to put some lard, and the rice produced in this way has no other miscellaneous flavors.

The rice made in this way is very fragrant, and it looks very shiny, and it tastes so delicious that even children who don't usually like to eat staple foods shout to eat a second bowl. I feel very energetic just eating rice, and I don't get tired of eating two bowls at a time, so friends who like it can try to make it.

Rice tastes good when cooked in the following way:Soak the rice to 1 hour.

Don't wash rice too often.

Do not use hot water to wash rice.

Adjust the ratio of rice to water according to personal taste.

You can add a little salt or peanut oil to make it more flavorful.

Choose a rice cooker, high-pressure rice cooker, pressure cooker and other pots and pans with good seals.

1. First of all, we use a container to measure the amount of rice. Next, the first big cheat - washing rice: wash rice must not be more than 3 times, if more than 3 times, a lot of nutrients in the rice will be lost, so that the aroma of steamed rice will also be reduced. Remember not to wash rice more than 3 times.

2. The second big cheat - soaking rice: first soak the rice in cold water for 1 hour. This allows the rice grains to absorb enough water. This way the steamed rice will be plump.

3. The third cheat - the ratio of rice and water: When steaming rice, the ratio of rice to water should be 1:. There is a particularly simple way to measure the amount of water, put the index finger into the rice water, as long as the water extends beyond the first joint of the rice index finger.

4. The fourth cheat - fragrance: If the rice at your home is already old rice, it doesn't matter, the old rice can also be steamed to make the taste of new rice. That is, after the first three processes, we add a small amount of refined salt or peanut oil to the pot, remembering that the peanut oil must be cooked and cooled.

Just add a little to the pot. Now, plug it in and start steaming. After steaming, the grains are crystal clear and full, and the rice is fragrant.

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Materials.

Rice. Amount.

Rice cooker water.

Preparation of braised rice

1.Take out the inner liner of the rice cooker and clean it.

2.Put in the rice and grab a handful of almost a small bowl of rice with your hands, and add it according to the amount of personal consumption, not at most half of the inner bowl of the rice cooker.

3.Add water (cold water) to the inner tank and wash the rice with clean water 2 to 3 times. Then add water and prepare to start cooking, the amount of water is shown on the map.

4.Place your index finger on the rice and cover it over the middle of your finger.

5.Then find a dry rag to dry the bottom of the inner tank, and then put it into the inner tank.

6.Select the rice cooker on the cooking gear, and then press to start cooking, (here is a reminder that no matter how new and veterans have put the inner tank in it, they forgot to press the switch to start cooking, and only found that the rice was still raw after a period of time, I hope you pay attention to it).

7.After a while, the fragrant rice will be out of the pot Some rice cookers are cooked with tips, some don't, everyone has nothing to do and take a look at it, about 30 minutes, the general indicator light is in the heat preservation ** The rice is cooked.

Extended information: 1. The most nourishing is japonica rice.

The ordinary rice used to make rice every day, also known as japonica rice or polished rice, is translucent oval or oval, with a high rice yield and small rice grain expansion, but large viscosity. As a daily consumption of rice, japonica rice contains essential starch, protein, fat, vitamin B1, niacin, vitamin C, calcium, iron and other nutrients, which can provide nutrients and calories required by the human body.

Gu Wanli said that cooking porridge with japonica rice to maintain health and prolong life has a history of 2,000 years in China, and the top layer of porridge oil of japonica rice porridge can replenish fluid and fill semen, which is of great benefit to nourishing the body's yin fluid and kidney essence, and is most suitable for patients, mothers and the elderly. Japonica rice has the functions of strengthening the spleen and stomach, replenishing the middle qi, nourishing yin and rejuvenating the body, removing annoyance and quenching thirst, fixing the intestines and stopping diarrhea, etc., and can be used for spleen and stomach weakness, polydipsia, malnutrition, post-illness weakness and other diseases, but diabetic patients should pay attention not to eat more.

2. The most digestible is brown rice.

Brown rice is a "light yellow rice" in which the husk of the shelled rice is milled to remove the coarse bran husk and retain the germ and inner skin. Brown rice contains more protein, fat, and vitamins than refined white rice. The crude fiber molecules in the rice bran layer help gastrointestinal peristalsis and are effective for digestive tract diseases such as stomach problems, constipation, and hemorrhoids.

Brown rice is more nutritious than refined white rice, lowers cholesterol, and reduces the risk of heart attacks and strokes. Brown rice is suitable for the general population, but because brown rice has a coarser taste and a tight texture, it is more time-consuming to cook, Gu Wanli suggests that you can wash it before cooking and soak it in cold water overnight, and then put it into a pressure cooker with soaking water and cook for more than half an hour.