Can I get off the ground after half a month with an ankle fracture, and how long can I walk with an

Yes, but don't take it too long and don't force yourself.

It is necessary to know the specific location and type of fracture and the results of the most recent follow-up x-rays in order to give a reasonable opinion.

Consult a professional orthopaedic surgeon.

Any online answer if is discreet.

Well, I have the exception of this one.

How long after an ankle fracture can you walk depends on the severity of the fracture, the individual's physical condition, and the method.

If the physical condition is good, the fracture is not serious, it is conservative**, and it will take about 4 to 6 weeks to be able to walk.

If Jia Zhao is more serious and needs surgery**, the postoperative recovery time may be longer, about half a year, and he can resume walking.

After surgery, you should eat more nutritious and protein-rich foods, quit smoking and alcohol, go to the hospital for a follow-up on time, and the doctor will guide you when to walk according to the patient's recovery.

How long does it take to walk with a broken ankleAfter the ankle fracture, if you want to walk, it mainly depends on the severity of the fracture injury and the degree of medical technology and surgery taken in the process, generally the tendons and bones are injured for 100 days, and the ankle fracture generally needs to rest until 100 days before you can walk slowly.

How long does it take to walk with a broken ankleIf you walk with weight or for a long time, the fracture will not heal completely, and there is a great possibility of serious sequelae. In the case of ankle fracture, the fractured part of the local bone can be effectively treated and fixed through surgery, and the bone can be repaired by itself. After the operation, the fracture site is not completely recovered immediately, and it is still necessary to recuperate for a period of time before being able to walk.

After an ankle fracture, you can prevent muscle atrophy and degeneration by resting more and taking appropriate functional exercises. In addition, by taking traditional Chinese medicine and using high-protein and high-nutrient substances, the purpose of shortening the recovery time can be achieved, which is beneficial to **.

It takes about six weeks or so for a broken ankle to heal after surgery. If it is an early stage, the fracture within a month can be healed in about 35 days, the early cartilage injury can be basically in about 45 days, soreness, swelling and the like can be eliminated by itself, and the early ligament injury needs about 30 to 40 days to be able to**, and the symptoms of limited joint bending can naturally be eliminated, but if the soft tissue injury is delayed for too long, it will be more difficult, and the recovery is relatively not as good as the early stage.

If your ankle fracture has been around for almost 3 months, then you should go to the hospital for a follow-up check to see if the fracture has healed. If the fracture has healed, then you can start training, such as flexion and extension exercises within the ankle joint and isometric contraction exercises of the related muscles. 6 to 8 weeks after surgery, light resistance exercises can be performed in all directions of the ankle joint, and Achilles tendon stretching is necessary.

8 to 12 weeks after surgery, the ankle can be partially weight-bearing. At 12 to 24 weeks postoperatively, complete weight bearing is gradually achieved, and some balance, stability, proprioception, and overall strength training can be performed.

Ankle fracture training methods include the following:

1.Early symptom control, prevention and bridging syndrome;

2.In the middle of the period, physical recovery key resistance training;

3.Functional reconstruction training was performed at the end of the stage;

4.When returning to exercise, carry out whole-body fitness strengthening training and correction training for weak parts to prevent recurrence.

Specific training includes:

1.Active exercise, active rotation of the ankle joint, inversion and valgus;

2.Passive exercise, some patients are not able to exercise actively in the early stages of a fracture.

In the case of ankle fractures, the recovery period generally takes at least 6 weeks to 12 weeks. However, the specific time also needs to consider factors such as the type, location, and severity of the fracture, as well as individual differences.

In your case, if you haven't been moving around or under heavy pressure for the past few weeks, swollen feet may be caused by a lack of movement between prolonged disturbances. Additionally, it may take some time for your muscles and ligaments to adjust to this new form of movement after you start walking again, which can also cause swelling in your feet.

However, if the swelling is very visible or accompanied by other uncomfortable symptoms, such as severe pain, infection, fever, numbness in the limbs, etc., then you need to seek immediate medical attention. During the process, be sure to follow the doctor's advice and avoid excessive force or inappropriate exercise to avoid damage to the wound.

Finally, if you are upset about any problems with the process, it is advisable to consult your doctor or physicist. They can provide you with more professional guidance and advice.

During fracture repair, prolonged rest and lack of exercise may lead to conditions such as muscle atrophy, joint stiffness, and edema. If you haven't walked or done other activities for a long time, you may experience discomfort and swelling when you try again.

In addition, when restarting activities, it is necessary to gradually increase the intensity and range of exercise to avoid pain and discomfort caused by excessive load, which will affect the repair of fractures. It is recommended that you consult your doctor or therapist before starting recovery training to understand when you can gradually increase the intensity of your activity and to obtain appropriate advice and guidance.

In general, swollen feet are common during fracture repair, but if there is too much swelling or pain, it is advisable to consult a doctor and have an examination to determine if there are other problems.

Analysis: The ankle fracture can walk for 3 months, but may require crutches. If the ankle fracture is mildly displaced, or if the position is anatomically reduced after manual reduction, it can be conservative** and immobilized with a cast for 6 weeks.

Generally, when the cast is removed, the fracture has already healed early, and you can start to use your feet to land hard, but you can't completely bear weight, and you need crutches to protect you. At 3 months, it is necessary to re-examine and take a radiograph, and if the fracture line of Lu Yuanguo disappears, try to bear weight completely, and walk normally without pain. If there is pain in the pickpocketing, you will need to walk on crutches for a month until you can walk normally.

If you have been diagnosed with an ankle fracture by land and 3 months have passed, then you should have completed the **and** stages. During this time, you may need to do physical exercises, exercise and use braces to help restore the function of your ankle. If you are still experiencing pain or discomfort, it is recommended that you consult a doctor or **therapist for further evaluation and**.

Then you may have completed **** and are training to regain the function and stability of your ankle. During this time, you need to follow the advice of your doctor or physicist, get into the front wheel for proper exercise and training, and maintain adequate rest and nutrition.

If you are still experiencing pain or discomfort, or if your ankle is still not fully recovered, it is advisable to consult your doctor or physicist for more advice on how to further manage and fracture your ankle.

This depends on the specific injury, and it is advisable to carry out functional exercises as soon as possible.

Reduction of fracture patients** is the first step, and the commonly used reduction measures are divided into surgery and manipulation. Only by doing this step well can the healing and nursing recovery work be facilitated. The following measures are commonly used in the care method:

1. Dietary care method: the healing and recovery stage is generally divided into 2 time periods, the initial diet can be light, try not to touch greasy food or fried things, you can eat some melons, fruits and vegetables; In the second stage (about half a month), calcium foods need to be properly supplemented, such as old chicken soup and bone broth.

2. Mood care: Because patients with fractures often suffer from pain and swelling in the early stage of healing, they need to do a good job of psychological encouragement and comfort for the patient's family, and take care of them in daily life.

3. Exercise nursing: the work that needs to be carried out after the general healing is stable, on the one hand, to avoid compulsion, and on the other hand, to promote the recovery of blood circulation.

During the period, you can use external Chinese medicine, orthopedic blood ointment, and recover quickly!

Bone cracks require external fixation for 4 to 6 weeks, and then crutches can be lowered to the ground, and the affected limb should not be weight-bearing at first, and then gradually abandoned after three months.

Bone cracks are not serious in fractures, so recovery is relatively quick. If the ankle bone is cracked, it can generally recover in two or three months, and you can try to move on the ground in about a month. External bone osteopathy and blood activating ointment, which is made by hand, can speed up the recovery of bone cracks.

With the diet, you can eat black rice porridge for breakfast, which should be cooked and ground finely, and you can also add an egg, protein can promote bone healing.

At noon, you can eat more beef, pork, mutton, pork ribs and other soup that is cooked badly, and the meat should also be eaten, and then add late rice, and then have a celery fried shrimp skin, these foods not only replenish blood but also calcium.

In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc., avoid sour, spicy, hot, greasy, especially not prematurely apply fatty and nourishing products, such as bone broth, fatty chicken, stewed fish.

After an ankle fracture, the best way is to actively complete the examination, including MRI, CT and ordinary X-ray examination, to determine the specific extent and type of ankle fracture and the dislocation of the fracture displacement. Also, look at the ligament damage around the ankle fracture. If there is an indication for surgery, it is necessary to actively perform surgery**, and it must be paid enough attention.

If conservative**, be sure to immobilize with a cast for 6-8 weeks. Otherwise, it may lead to the dislocation of the ankle fracture, the formation of traumatic osteoarthritis, chronic strain of soft tissues, and ankle instability. When a cast is performed, it is important to prevent the formation of complications, such as venous thrombosis.

The anti-inflammatory and analgesic drug loxoprofen sodium can be taken orally, which can reduce pain; Apply the Miao cloth cream externally to promote the healing of fractures. Regular reexamination, if the fracture healing is relatively good, you need to remove the plaster cast, and carry out joint function exercises, which can be carried out after hot compress and scalding, step by step, to avoid violence.

Generally, it takes 12 weeks to reach clinical healing before you can walk with weight. Depending on the severity of the fracture and the quality of the surgery, the time it takes to walk on the ground is different.

For ankle fractures, the first month is to reduce the orthopedic bone, and then a plaster cast will be applied, and the cast will be worn for at least a month. After that, it can be used externally with traditional Chinese medicine. Bone. Live. Blood. Paste. , one can be used for seven days, stick to it, effective. The fruit is very good.

The specific fracture healing time is as follows:

1.Limb fractures: Clavicle fractures.

70 days; Fracture of the scapula.

60；Humeral shaft fracture.

90 days; Single fracture of the ulnar or radial shaft.

90 days; Double fracture of the ulnar and radius.

120 days; Fracture of the distal radius.

90 days; Finger and metacarpal fractures.

70 days; Wrist bone fracture.

130 days; Femoral neck fracture.

270 days 365 days; Femoral shaft fracture.

120 days; Patella fracture.

120 days; Tibia and fibula fractures.

120 days; Ankle fracture.

120 days; 2.Chest fracture: A rib fracture.

30 days to 40 days; multi-rooted; Multiple rib fractures.

90 days; Sternal fracture.

90 days; 3.Spine and pelvic fractures: Spinal fractures.

120 days; Pelvic stable fracture.

90 days to 120 days; Pelvic instability fracture.

120 days 180 days.

4.Facial fractures: linear fractures of the nasal bone.

30 days; Nasal bone crushing. Fractures require surgery**.

60 days; maxillary and mandibular bones 60 120 days;