What should I pay attention to after pregnancy? What to look out for after pregnancy?

What new parents should know, what pregnant mothers who have just become pregnant should pay attention to.

Don't do work or lift heavy things.

The first three months. Do not have sexual intercourse.

That's when the child is at his most squeamish.

Be careful what you eat.

Be careful with the ladder.

For those who have just become pregnant, they must be very excited at the beginning, because they are all thinking that a new life is about to come to them. But we also need to know that there are many problems that need to be paid attention to during pregnancy. If you don't notice it, it will cause very serious harm to both the pregnant woman and the child, so today we are going to talk about what to pay attention to after pregnancy?

Regular prenatal check-ups are first of all to do some prenatal check-ups regularly after pregnancy, because many expectant mothers are not too concerned about their tummy when they are pregnant. And I also feel that the fact that my belly is still small now means that my child is not in a big situation in the belly, and he just needs to live as usual. But in fact, this idea is very wrong, because we need to know that when pregnant women are pregnant, they need to pay great attention to the condition of their belly and the development of their baby from the moment they are pregnant.

In this case, the pregnancy test is actually very important, because the pregnancy test can allow pregnant women to better understand the real situation of the child's development in their womb, as well as understand the child's health.

Don't take medicine casually, in the end, when you are pregnant, the pregnant woman's mother will inevitably have some problems, so you can't take medicine casually at this time. Because if you take medicine casually, it is likely to cause some damage to the child in your belly. Unless the illness is particularly serious, then you can take some drugs under the guidance of a doctor, and pregnant women must not take some drugs themselves at home.

After pregnancy, you must pay attention to your diet, do not use cosmetics and skin care products with hormones, do not have too big mood swings, be sure to rest more, do not stay up late, do not contact electronic products for a long time, do not smoke and drink, do not eat seafood, do not drink cold water, do not touch cold water, do not touch some cold food and fruits, and must exercise properly, so that you will have the opportunity to create conditions for smooth delivery.

After pregnancy, you should pay attention to rest, especially in the first trimester, the first trimester is easy to cause miscarriage, so you must not have too much strenuous activity, you must pay attention to a balanced diet when eating, eat a little bit of everything, meat, vegetables, cereals, and grains, and try to eat less spicy and greasy food.

After pregnancy, you need to pay attention not to smoke and drink anymore, and to maintain a calm mind, do not stay up late, and do not eat some junk food.

After pregnancy, every move of the pregnant woman is directly related to the health of the fetus. Therefore, pregnant women should pay attention in all aspects of life. For inexperienced pregnant women, who don't know what to pay attention to, the following will tell you what you need to pay attention to after pregnancy.

1.Abstain from sex.

Although sexual activity during pregnancy is now medically permitted, sexual activity must be abstinent. Remember not to be too often. During the first trimester of pregnancy, it is best to avoid sex as much as possible.

Because in the early stages of pregnancy, the fetal grinding is still in an unstable stage, and sexual life will harm the fetus at this time. When you are allowed to have sex in the later stage, you should also be careful not to use too difficult positions, and the movements must be gentle to avoid hurting the fetus.

2.Be mindful of what you eat.

Pregnant women must also pay attention to their diet after pregnancy, because what you eat every day directly determines the development of the fetus, and the first thing that pregnant women should ensure is nutrition, and they need to consume enough nutrients every day to maintain the normal development of the fetus. Then pregnant women must also pay attention to their diet, and they should focus on talking and eat small meals often. Avoid foods that are spicy or detrimental to the mother and the fetus.

There are a lot of things that pregnant women need to pay attention to after pregnancy, which is why we say that mothers are so great. For pregnant women, they must do their homework and try to avoid stepping on the minefield of taboos for blind old pregnant women.

Be careful not to exert yourself after pregnancy, not to get angry, etc.

Be happy, be happy, be happy!

Say the important thing three times.

In addition to the daily prenatal check-up and the healthy routine of diet and rest after pregnancy, the most important thing is to be happy and maintain a good mood, which is more important than anything!

Eat folic acid in the first three months, pay attention to rest, and balance nutrition.

After pregnancy: take folic acid for 3 months of early pregnancy, don't overwork, eat a healthy and nutritious diet, keep a happy mood, don't bathe with overheated water, maintain self-hygiene, stay away from junk food and spicy food, and go to the hospital for regular checkups. Do not wear makeup, dye your hair, ...... nail polishand other harmful substances.