I m a high school student and I don t want to study when I m in a bad mood, what should I do?

How tall is it? It's good that you don't be too sensitive to the people or things around you, I can imagine how you feel, in fact, I am often like that, once I am in a bad mood, or have other troubles, I can't learn to practice, but I realize that this is a big problem that affects my life and the future, I will find a way to overcome it, use the method of using the spirit of Ah Q to win the farah, or self-comfort, self-relaxation and so on, and then the mind will soon calm down.

It doesn't matter if you don't study for a day or two, it's okay to miss a day or two, when I was in high school, I used to do this, and when I read a magazine (youth digest or something) and look at it, my mood would improve. Or you just find someone to talk to, and it will get better faster. It also depends on what happens to you and you are in a bad mood.

You can regulate yourself properly, and when you're in a bad mood, you can listen to it, or read literature, and relax yourself, and then you can study, and then you can be more productive.

I'm also a high school student, so I understand you.

Do you think that the current teacher is very bad?

Do you feel that your classmates are not as close as they used to be?

There is no stress and do not want to study.

Normal. Actually, I have it too.

But wouldn't I be very sorry for myself if I didn't read it because of the teacher or someone else?

Look open ( lalala.

Find a place to rest.

o ) You are asking me.

It's the same end of the world.

It's normal, like me, to be in a bad mood and locked up in one place to read comics, watch plays, and sing.

All of a sudden, the mood was much better.

I'm also in high school. Learn to be alone, learn to be quiet.

It's normal not to want to study when you're in a bad mood. Everyone doesn't want to do anything when they're in a bad mood. But you should not forget your dreams, what you are studying for, and you should know better than anyone else.

It's the same high school junior.

Children are in high school, which is a very important time in the course of life. Parents must be cautious and vigilant in communicating and responding to their children, as well as helping them improve their learning methods.

This is to prevent the psychological problems that high school is prone to.

The only way.

1. As parents, we should realize that exams are an important turning point in children's lives, may be the first truly fateful exam when a child grows up. In this way, parents will understand the burden of their children's thoughts and know the psychological pressure of their children.

2. As parents, we must do a good job of logistics。Pay attention to take care of the child's life and rest time, let the child eat well, drink well, sleep well, but try to keep the wheel as before, don't make up for the child's previous exam, it's too late.

3. As parents, we should first not care too much about our children's grades。Don't mock the exam, and ask your child about the exam right away, which will only increase the child's psychological burden. If you want to know, you can contact your homeroom teacher.

Each mock test is more important to our teachers than to parents, but we will analyze the results and disadvantages of each test for your child so that they can summarize it in time.

4. As parents, we must also communicate in a timely mannerCommunicate with your child in a timely manner. This is the only way to understand the dynamics of a child's mind. For example, how hard will the child study without seeing the effect?

Can you go in? Will I live up to the expectations of my parents and teachers? And so on these ideas.

Parents must not tell their children's expectations in the last period of time, hold back any ideas, do not say them, and communicate with the class teacher and teachers if they want to say something, so as to do a good job in the child's heart.

5. Parents must not nagNagging makes the child anxious and irritable, and cannot study quietly. Parents should create a quiet environment for their children to learn at home.

6. Communicate with the child in time when problems are foundGuide children to develop habits, arrange study and rest time, and achieve relaxation and a combination of work and rest. It is important to determine the goals before the exam, and be sure to determine the achievable goals according to the child's knowledge level and strength, and do not expect too much.

1.When you are in a kind of inexplicable and indescribable mental pain, you can be unsettled all day long, restless, unable to read, eat well, sleep poorly, and are not interested in all the exciting friends, and even when you are restless, your heart beats faster, your chest is tight, and you are short of breath, and you can find friends and classmates to talk and laugh, and participate in some cultural and sports activities, so that your anxiety and depression can be vented on different occasions and achieve emotional stability.

2.Use reason and metaphor to overcome emotional distress with reason. Evaluate yourself correctly, not only to see your own strengths, but also to see your own shortcomings; Don't set expectations too high, face up to reality, and don't have too much distance between ideals and reality.

You may wish to adjust your goals and you will be able to get relief from your predicament.

3.The intention control method is to use the mind, "do not panic in case of trouble", "do not worry about difficulties", consciously regulate emotions, enter the examination room calmly, and cope with the exam steadily and freely.

High school students often see that when encountering this, the sedan chair needs the cooperation of parents and the school, timely guidance, and timely dredging and easing the pressure of the college entrance examination to avoid children's tight orange sail banquet and melancholy.

You can find a psychologist for your child, or you can become friends with your child in life, and you should also give your child some opinions and suggestions if you have anything to say and communicate with your child.

For the above situation, the solutions are as follows:

1. Now you should work hard to learn high school knowledge, be admitted to university, there is still a long way to go, and ensure a peaceful mind and actively work forward.

2. If you are depressed, you can do what you like to do, you can go to Qiting** or go out for a walk, to enjoy the colorful world outside, it is a good enjoyment, and it is also a very good thing to be with people who are familiar with yourself with Xiaoli.

3. You need to adjust your mentality, and you need to actively debate your studies and life in order to improve your current situation, you can do more things you like to do, and participate in physical exercise outdoors, so that you can better make yourself feel better.

The solutions to the situation with filial piety are:

1. Now you should work hard to learn high school knowledge, be admitted to university, and have a long way to go, so as to ensure that your mentality is slow and you can actively move forward.

2. If you are depressed, you can do what you like to do, you can go to listen to ** or go out for a walk, to appreciate the colorful world outside, which is a good enjoyment, and it is also a very cautious and good thing to be with people you are familiar with.

3. You need to adjust your mentality, and you need to face your studies and life positively, so as to improve your current situation, you can do more things you like to do, and participate in physical exercise outdoors, so that you can better make yourself feel better.

Let your child express his emotions

High school students are generally conceited, and they like to express emotions such as joy, anger, and sorrow on their faces. Dare to love and hate, dare to speak and do, free and easy. Therefore, the most appropriate way for parents to express themselves is to let their children express their emotions naturally, rather than ridiculing, despising or even slandering.

When you are faced with your child's bad behaviors such as crying and anger, you must show due open-mindedness and understanding, and then correctly guide him in the right direction for you.

Learn to listen

Many parents think that there is a generation gap between themselves and their children, but you will not get close to your children!In most families, parents tell their children to listen, but few parents are willing to calm down and communicate with their children and listen to their children's hearts!I always think that there is a generation gap between myself and my child, and the most effective way to learn to communicate with my child is to learn to listen.

When the child is distressed, it must be his parents at first, if you don't communicate well a few times, then he may slowly stop talking to you, so you have to learn to listen.

Unprincipled things that do not interfere with the child's privacy

Many parents are too concerned about their children, worried that their children will go the wrong way, and that their children will fall in love, so they always invade their children's privacy. This is completely wrong. In fact, not only adults need private space, but children also need their own personal space, as long as children do not make any mistakes in principle, we still have to give children some personal space.

In this way, it will be easier for us to help our children regulate their emotions. If you discipline your child too harshly, the situation may go in the opposite direction you want!

Give your child freedom on the right day

When children celebrate their birthdays, they always like to invite their classmates to dinner, so we still have to give our children a holiday on specific days. It is not necessary to study every day to be effective. It is important to combine work and rest, so be sure to make your child feel warm so that you can get twice the result with half the effort.

Exercising with your child can not only strengthen your body, but also relax your mind. Sometimes it is necessary for Gao Hu to exercise with the child. This is not only good for your child's health, but also good for you.

It is also good for you to communicate with your child when they are in a bad mood. Hairdressing. Running, playing ball, and swimming are all good options.

Parents should encourage their children, parents should be calm and calm and communicate with their children, and we should do our best to do anything with anyone in the town.

Parents not only need to encourage their children to keep going, but also need to keep them holding on and not giving up easily.

As a parent, you should take the initiative to communicate with your children and take them out for a walk.