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Do more outdoor sports, exercise can promote blood circulation, and the outdoor environment can make people relax. Make a plan for yourself every day, such as running long distances and gradually increasing the amount of money at regular intervals. It may not seem like what you want to achieve, but if you try it, you will have unexpected results.
Exercising not only strengthens the body, but also boosts self-confidence, and only people who love life can get rid of pessimistic thoughts. If you want to be humorous, you must first learn to talk more, say good things, tell jokes instead of humor, see the good side in bad things, see the deficient side in good things, observe more, figure out more, and see the side that is not easy for others to see.
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Hehe, like me, my essence is to communicate with others more, socialize, do more activities, try to make myself talk more, say funny, other people's smiles are the greatest affirmation of myself, and I will be more lively, confident, and cheerful.
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Many people will say that it takes a process, I think it's not groundless, because of the influence of the environment, it is possible to form such a character, to anyone like their own good friend in order not to be cowardly, the inner sunshine needs to be nourished by happiness, it is very important to really integrate into the group, and everyone can get along.
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Feel free to tell more humorous jokes about introverts, shyness, and pessimists.
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I used to be like that. Reach out to more people. Talk to friends and family. Slowly change your personality.
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Pessimistic! If you're still pessimistic, you won't be able to learn what you want at any time! Watch more movies about this! I usually want to imitate more! Maybe you just notice that you've changed!
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Get in touch with humorous, confident, and optimistic friends, communicate with them more, and gradually integrate into their life circle and receive their infection.
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Find an outgoing friend, talk to others more, tell yourself that it's okay, even if you make a mistake, it doesn't ......matter, and no one will mind
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Participate in some activities and play with your sociable friends; Don't worry about failure and mistakes, tell yourself, it's nothing, don't be afraid. Open your heart! Trust you to do it!
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Hehe! First of all, gradually develop your character! It is recommended to buy some books such as social to study! Then slowly practice in life!
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Make more friends and be brave enough to take that step.
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Summary. If there is a certain degree of correlation from the data, but we can't say that extroverts are optimistic, or optimistic people are extroverts, introverts are a person's character, and optimism and pessimism are a person's attitude, in fact, extroverts will also become pessimistic because of blows, introverts or because they tend to be quiet, but the mentality is positive and optimistic, so this positive ratio is not certain, but it can only be said that there is a relevant connection, optimism and pessimism will be affected by other factors.
Extroverted + introverted + optimistic + pessimistic + timid + brave + very contradictory + but it's really me.
If there is a certain degree of connection from the data, but we can't say that extroverts are optimistic, or optimistic people are extroverted, introverts are a person's personality ruined by the balance of oak, and optimism and pessimism are a person's attitude, in fact, extroverts will become pessimistic because of blows, introverts may be quiet, but the mentality is positive and optimistic, so this ratio is not certain, but it can only be said that there is a relevant connection, Optimism and pessimism can also be influenced by other factors.
First of all; There are no absolute introverts or extroverts, the so-called introverts and extroverts are just these factors that make up most of their personalities, such as; A person's personality accounts for 20% of the introverted factor and 80% of the extroverted factor, so that he is what we often call an extroverted person, and the extroverted factor of another person's personality only accounts for 20%, but the introverted factor accounts for 80%, this is the introverted person who is noisy and rental, but their introversion and extroversion are not absolute, that is to say, whose personality will not occupy 100% of a single personality factor, it can only be said that the extroverted factor and the introverted factor account for the problem. There are also negative and negative banknotes, and the earth is also divided into land and sea. Remember, nothing exists in a singular way, there are both negative and negative, and even many things are three-dimensional and hail
What happened is it convenient to tell the teacher?
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Subtle, deep, don't like verbal expression, extroverts are good at expression, optimistic,
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The main definition of introversion is that you can't think about things, can't solve problems easily, and don't like to talk
You have to learn to be generous, don't be restrained, be good at expression, don't care if the expression is right or not, that is, to express.
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