Does touching a woman at the age of 15 affect your height and continue to grow Experts come

Whether you touch a woman or not is not directly related to height development, it only affects the development of the reproductive system and the nutritional status of the body, it does not speed up the healing of the epiphysis, but your body will be affected in other aspects (such as you will become thinner) because it has to support height growth and brain development. Don't worry, you'll grow as much as you want

No, it doesn't affect your height, but you're really messing around.

It's so strong! It won't affect you, it's not old! But pay attention to your body, too!

15 years old can grow taller, this age is the time period for rapid growth, generally stop growing taller at the age of the year, and the following aspects need to be paid attention to to promote physical growth:

1) Adequate and balanced nutrition, especially appropriate supplementation of animal protein, in order to achieve the best protein bioavailability, can promote the absorption of trace elements zinc, iron and B vitamins, and it is very beneficial to drink milk before going to bed every night.

2) Insisting on physical exercise, focusing on the combination of work and rest, and being in a happy mood are the catalysts for height growth. Specific physical activities such as pull-ups, playing basketball, volleyball, skipping rope, etc.

3) Ensure adequate sleep and do not cause excessive fatigue to the body.

Definitely, people usually grow up to 23 years old.

15 years old, that's still a lot of time, and it's still 8 years before the bones close and grow. In what grade are you in?

Combined with your current situation, you will be given 3 solutions.

1.Sophomore year of high school, go to bed at 10:00 p.m. and study. Memorization can be done in the morning.

Principle: The most vigorous secretion of growth hormone is from 21:00 to 03:00 in the evening

2.Exercise method - 30 minutes before going to bed, Sasuke high stretching. I have my own set of my own, you can go to the action of helping the height, customize a set yourself!

3.Nutritional supplementation, This is very important, it must be combined with the first 1 to have an effect, and the effect with 2 is better. 30 minutes before bedtime in the evening, 400ml glass of milk, or soy milk or children's calcium tablets. are all good choices.

In addition, exercise also requires a method, and then gradually. Hope.

Yes, believe me......It's okay to be sincere.

1. Don't go to bed more than 11 o'clock every day, because growth hormone is secreted after 11 o'clock.

2. It is recommended that you eat more protein-rich foods, which are good for your body.

3. It is recommended that you spend about five minutes a day sticking your back to the wall, standing on tiptoe, which can increase the height, and I heard that it can also be ......

That's all for you, I hope it helps you ......I do it every day. -

1. Girls still have about 6 years of growth, and your worries are unnecessary.

2. According to your parents' height genetics, it is not a problem to reach the meter.

3. Through diet and exercise, there is hope to grow to 160, don't be picky eaters (o)....

You can grow taller I've always heard that it doesn't grow longer after menstruation Actually, it's not It's just that it's growing slower That's still long My mom and dad are about the same height as your mom and dad Now it's 168, and I usually press my legs more and stretch them a little longer.

Everyone's development is different sooner or later, and besides, your father is not low, so he must be older.