Is it harmful for girls to drink Pu er tea

As long as you don't drink tea during menstruation, there will be no harm, and drinking Pu'er often has many benefits, ** lowering lipids

Pu-erh tea can affect the menstrual cycle and cause menstrual irregularities, so it is not advisable to drink Pu-erh tea before and after menstruation;

Women drink Pu'er tea for a long time, especially overnight tea, which is easy to cause heavy metals to accumulate in the body, which will cause heavy metal poisoning for a long time, affecting multiple organs of the human body, and leading to the decline of women's body functions;

Aggravation of menopausal symptoms. Women will enter menopause after entering middle and old age, and there will be a variety of changes in body functions at this time, if you drink Pu'er tea during this period, it will make the heartbeat faster, and it will cause a variety of adverse symptoms such as bad temper and decreased sleep quality.

It will aggravate the symptoms of menopause in women, and in severe cases, there will be serious discomfort such as palpitations, shortness of breath and palpitations.

There is no harm in women drinking Pu-erh tea.

Pu'er tea has many effects and high nutritional value. Drinking it regularly can adjust your physical condition. However, it is not recommended for women to drink Pu-erh tea during their menstrual cycle.

Every menstrual period, a lot of iron in the body is consumed. At this time, female friends should eat more vegetables and fruits to supplement iron.

Tea contains more than 50 tannin that interferes with the absorption of iron by the intestinal mucosa. Reduces the absorption of iron. Therefore, it is easy to precipitate with iron in chyme or iron stones in blood tonic drugs in the intestines. Not good for your health.

It is not that women can not drink Pu'er tea in their menstrual cycle, but the tea leaves (except for some flower teas) contain more than 50 tannins, which will hinder the absorption of iron by the intestinal mucosa, and there are many teas that women cannot drink, so they must be kept in mind during menstruation. In addition, it should be noted that in addition to the menstrual cycle, women should not drink tea during pregnancy, labor, lactation, and menopause, as these cycles will cause varying degrees of damage to the body.

When the menstrual period comes every month, menstrual blood will consume a lot of iron in the body, so female friends should supplement more iron-rich vegetables and fruits at this time. However, if we are accustomed to drinking tea when we are full, up to 50% of the tannic acid in the tea will hinder the absorption of iron by our intestinal mucosa, greatly reducing the absorption of iron, so it is easy to precipitate with iron in chyme or iron stones in blood tonic drugs in the intestines.

Pregnant women are also not suitable for drinking tea during pregnancy. Generally, the concentration of caffeine in strong tea is as high as 10%, which will increase the urine output of pregnant women, increase the number of heartbeats, increase the load on the heart and kidneys of pregnant women, and may lead to pregnancy toxicity, so it is better to drink less tea.

There is no harm, women, like men, can drink Pu'er tea.

But it should be avoided with several foods:

1.Wine. Drinking too much and then drinking Pu'er tea, people will be more uncomfortable, not to mention sweating, the stomach is turning over the river and the sea, it is very unwise to drink Pu'er tea after drinking, and increasing the heart load can easily cause drunken accidents.

Drink a cup of hot milk to sleep, and then drink cooked pu after breakfast the next day, which is helpful for damaged stomach.

2.Protein.

The combination of acids and proteins in tea will reduce intestinal peristalsis, reduce the amount of water in the intestines, affect the digestive system, and cause constipation. Generally speaking, it is better not to drink Pu-erh tea within 3 hours after eating high-protein foods such as beef, milk, eggs, etc.

3.Animal liver.

The liver of animals has a lot of hematopoietic function, so it contains a large amount of iron that is beneficial to the human body, if you drink Pu'er tea when eating the liver, it will greatly reduce the absorption of iron by the human body, and it is excellent to drink it after three or five hours, which can effectively reduce cholesterol and prevent three highs.