Edible bee pollen, bee pollen. How to eat the effect will be better. How many ways to eat it.

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Some men feel that their kidney deficiency is wrong, because kidney deficiency cannot be judged by this

Dried pollen can be eaten directly, which has the effect of beautifying and nourishing the skin, nourishing yin and yang.

How do you eat bee pollen? There are many ways to do this.

Soak natural bee pollen or pollen substitutes in honey or sugar water to moisten them, stir them well, and then knead them into cakes or long strips and place them on the frame beams of the large larvae of the hive. Wait until the bees have finished eating until the outside pollen source is enough for the bees to eat. To prevent the pollen cake from drying out, cover the pollen cake with a clean, non-toxic plastic film.

Bees must eat pollen and honey, especially larvae and young bees, and must eat bee food made from pollen and honey in order to grow into bees healthily. Adult bees are fine just eating honey.

Pollen is also given to bees to increase nutrients, and those nutrients contained in pollen that are easily spoiled and lost are needed by bees. But when you feed pollen, the pollen is cooked, and the rest may be protein and fat, and other active substances may be gone. No amount of pollen like this will make the colony healthy.

So bee lovers should believe in science and don't take it for granted to feed bees. Pollen can not withstand high temperatures, must be disinfected after the pollen is soaked and fermented with water, and then honey is added, blended into pollen paste for bees to eat, so that the pollen retains more nutrients, and the larvae and young bees can eat to be healthy.

Convert pollen into liquid and feed it, the specific method is to add ten times the syrup to the pollen, and then put it in a pot to boil and mix well, let it cool down naturally, and after the mixture of pollen and syrup drops to room temperature, you can take it out and pour it into the feeder of the beehive, so that the bees can take it by themselves.

The viability of mature pollen varies greatly depending on the species. The viability of pollen from many fruit trees can be maintained in the laboratory for several months. Poaceae and Asteraceae pollen tend to lose their viability within a few minutes to tens of minutes, and the viability of pollen from most other plants is somewhere between these two extremes.

Environmental factors, especially temperature and humidity, have a strong influence on pollen's viability.

Add blisters to the pollen, wait for the pollen to absorb the water, and when the pollen can form a clump, then add sugar!! Rub the pollen and sugar into powder by hand, and then spread them all on the nest spleen, and then spray a layer of water on the outside, and wait until it absorbs the water and becomes firm!! That's pollen spleen!

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Bee pollen is prepared with honey, and you can eat it if you want, and there are not many requirements, as long as you feel comfortable.

How to eat bee pollen There are 5 steps to believers. It can be made into bee pollen, carrot noodles or buns, oatmeal bee pollen, and bee pollen cakes. The following are the specific operation steps of bee pollen carrot buns:

Step 1: Puree the carrots.

The carrots are pureed and the bee pollen is ground in a food processor until powdered.

Step 2: Stir the paste.

Blanch the flour with boiling water and stir it into a paste.

Step 3: Put the carrot puree.

Pour the batter into the bread bucket, put the carrot puree, corn oil, sugar, salt, flour, bee pollen, yeast, and make it directly with a bread maker and dough.

Step 4: Brush with egg wash.

Remove the flipped dough and vent it. Divide the dough evenly and brush with a layer of egg wash.

Step 5: Bake for 20 minutes.

Bake in the middle of the oven at 170 degrees for 20 minutes.

Ingredients: bee flower flour, high-gluten flour, carrot puree, sugar, corn oil, egg liquid, yeast, salt. Method:

Sliced carrots and steam for 15 minutes until pureed. Bee flower powder grinding. Blanch the flour in boiling water, stir into a paste and pour it into a bread bucket.

Put carrot puree, corn oil, sugar, salt, flour, bee pollen, yeast and dough to rise and exhaust. Slice the dough evenly. Put it in the mold for secondary fermentation and brush with egg liquid.

Bake in the oven at 170 degrees for 20 minutes. <

Materials:35 grams of bee pollen, 280 grams of gluten flour, 140 grams of carrot puree, 30 grams of sugar, 30 grams of corn oil, 40 grams of egg mixture, 3 grams of yeast, 3 grams of salt.

Method:

1. Steam the carrots for 15 minutes, add half of the carrots to the blender and puree.

2. Bee pollen is also ground into powder with a food processor.

3. Take 30g of flour and blanch it with 30g of boiling water and stir it into a paste.

4. Pour the batter into the bread bucket, and put in the carrot puree, corn oil, sugar and salt used to weigh the bread.

5. Sift in flour and bee pollen, put in yeast, and use a bread maker to make noodles directly.

6. Take out the turned dough and exhaust it.

7. Evenly divide into 17 sides to make a messy circle.

8. Place it in the mold used, cover it, and ferment it for the second time.

9. The second fermentation is good, and brush with a layer of egg liquid.

10. Put the middle layer of the oven, top and bottom heat, 170 degrees, and bake for 20 minutes.

1. Fresh bee pollen can be chewed directly, or it can be taken with warm boiled water or mixed with honey. Health dosage 5 15 g per day; **Dosage: 15 25 g daily. 3 Rent 5 8 grams per day for 5-year-old children and 10-15 grams per day for 6-12-year-old children.

Generally, it is taken on an empty stomach in the morning and evening, and it is advisable to take it 1 hour after a meal for those with gastrointestinal discomfort.

2. Milk pollen honey Mix 20 grams of broken pollen, 100 grams of honey and 200 grams of boiled fresh milk, put them in a brown bottle, and seal them for storage in a cool place. Take 2 times a day, 80 grams each time. It is suitable for children and patients with various anemia and constipation.

3. 15 grams of bee pollen powder, 20 grams of honey, 200 ml of warm boiled water, mix and take 1 dose every day. It can make **delicate, shiny and elastic, reduce wrinkles and eliminate melasma.