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Foreigners eat a very simple breakfast, mainly bread and milk, foreigners pay attention to their body, breakfast must be eaten well without allowing the body to absorb too much fat.
Many young foreigners choose two slices of bread, half a glass of milk and some fruit for breakfast. People who like to build a perfect body will choose to eat fruits for breakfast, which is not only good for the absorption of the stomach and intestines, but also provides the body with a lot of nutrients and vitamins.
Traditions vary from country to country, and we think that bread is a snack, and when we are hungry, we will satisfy our stomach with a few bites of bread.
In the eyes of foreigners, they also don't understand why Chinese choose to eat fritters, buns, soy milk, etc. for breakfast, can the body absorb too much oil by eating fried food fritters early in the morning? This is also a question that foreigners are curious about.
Foreigners' breakfast choices are very simple, you don't need to delay yourself for a long time, and dinner will be very rich, such as fried steak is the favorite food of foreigners, and beef is an indispensable food every day in the eyes of foreigners.
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In fact, we have always been very curious about the lifestyle of foreigners, and at the same time, we are very yearning, on the one hand, because we have no way to simulate their lives, and on the other hand, their lifestyles are really unacceptable to us. In the case of breakfast, that's a big difference.
We've all watched American dramas, where foreigners bake two slices of toast before going to work every day, then squeeze some sauce, such as sauce salad dressing, etc., and then rush out the door. This is almost impossible for us, except for those who are working in the office. The content they eat is also very simple, in addition to baked toast, which is the so-called bread and bread, and our common buns, steamed buns, fritters, and soy milk want to compare, I don't know how much inferior, if it is compared with the morning tea in Guangdong, then there is nothing to say.
Foreigners' breakfast is usually in a hurry as just mentioned, and other than that, they just don't eat it. This is very similar to the way we live our younger generation. There is a word in English called brunch.
The term was born because of their breakfast form. They attach little importance to breakfast, so many people will eat it when they eat lunch, which is the so-called breakfast and brunch.
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It depends on where you eat it, and most Westerners have a Western-based breakfast.
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Chinese know that they can eat and love to eat, which is something that everyone knows. Not to mention the rest, just breakfast, compared with the three old foreigners - eggs, milk and sandwiches, Chinese breakfast has soy milk, fried dough sticks, steamed buns, finger cakes, etc., the variety of so many foreigners have to applaud when they see it. When a foreigner comes to China, as long as he loves to eat and can eat, the Chinese breakfast can be eaten for a month and is not the same.
I would like to introduce you to five kinds of Chinese breakfasts, which are said to be the favorite food of foreigners after coming to China, so delicious that they just want to stay in China and make a happy snack! Let's take a look at these five kinds of breakfast, do you have any of them that you like to eat!
The first type: Hu spicy soup.
Henan Hu spicy soup is not high in appearance, it looks sticky and heavy. However, the taste of Hu spicy soup is definitely unforgettable, spicy and spicy, and it makes people appetize. Compared with drinking only the original Hu spicy soup, foreigners will drink Hu spicy soup with oil cakes, and a soup and cake will make them eat happily and be full of energy all day.
As a classic breakfast of Henan people, Hu spicy soup has long been well-known far and wide, and foreigners who have just arrived in China must want to try it, but they didn't expect to give it up when they try it!
The second type: soy milk fritters.
Soy milk fritters are the "best partner" for breakfast in the hearts of many people, the fritters are slightly greasy to send a mouthful of soy milk, the soy milk tastes light and eats a mouthful of fritters, the fritters are crispy, the soy milk is delicious, a match to eat, and the morning will be full of vitality! Foreigners will also learn the Chinese way of eating, soak the fritters in soy milk, and wait for the fritters to absorb the juice of the soy milk, and then gently bite into it, which is also an excellent taste!
The third type: the dog ignores the buns.
Goubuli buns from Tianjin are considered "celebrities" in the breakfast industry, and many foreigners have heard of the name of Tianjin Goubuli buns before they come to China. Goubuli buns have thin skin and many fillings, and when you bite into it, you can feel the softness of the buns and the salty aroma of the meat filling, which makes people can't help but eat one after another. Many foreigners buy Tianjin Goubuli buns one by one, and they are happy to eat!
Fourth: dumplings.
Dumplings are also sold in foreign countries, but they are expensive and the taste is not authentic. When foreigners come to China, they will definitely try cheap and delicious Chinese dumplings. Moreover, there are Chinese dumplings, steamed dumplings and fried dumplings, there are many choices and patterns, and foreigners want to try them one by one, so as to make a trip to China worthwhile!
The fifth: tea eggs.
Obviously they are all eggs, and foreigners will only make monotonous boiled eggs, but in China, there are such good things as tea eggs. Tea eggs are boiled in tea, which makes it more flavorful than regular boiled eggs. The perfect blend of eggs and tea is not only nutritious, but also very healthy, and the taste is stronger.
For foreigners who love health, tea eggs are really a good breakfast choice!
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Here's an answer to that question for you. First of all, breakfast is the first meal of the three meals, and it is also the most important meal, but now many young people do not have the habit of eating breakfast, although it seems to have no effect, at most it is a little hungry, but in fact, do not eat breakfast for a long time, there is not enough calories to refuel the physical and mental power, it is easy to appear in a trance, low work efficiency, first of all, the old Beijingers, it is really difficult for anyone to accept bean juice anymore, this sour and sour taste and taste make Beijing's "new generation" also reject it. Friends who have drunk soybean juice have a variety of evaluations of it, some say that the bean juice wants to be repulsed in the sewer, some say that it is like a stinky swill, and some say that this is a proper dark cuisine, in fact, in terms of taste alone, it is indeed difficult to accept, but the nutrition of soybean juice is undoubted, pure plant fermentation, coupled with the inheritance of tradition, the old Beijing bean juice is more like a continuation of history.
Hu spicy soup is a traditional breakfast in Henan, I remember that when the food documentary "A Bite of China" filmed Hu spicy soup in Henan, I was stunned and didn't shoot it for three days, because its appearance was really average, and I couldn't shoot that delicious feeling. Hu spicy soup has its own spicy taste, this spicy is the effect of pepper, the rich fragrance of various spices mixed, plus bone broth, vermicelli, peanuts, tofu skin and other auxiliary vegetables mixed and boiled, the soup is rich, spicy and delicious, especially in winter, drink a bowl of Hu spicy soup in the morning, the body is warm from the inside out.
Many outsiders' impression of Wuhan hot dry noodles is that they are dry, especially dry, so dry that they are hard to swallow, but locals basically come to a bowl of hot dry noodles every day, some for breakfast, some for supper, anyway, if you don't eat it, you will be hungry. Hot dry noodles must be mixed and eaten, otherwise it will be easy to become a stone after a long time, not to mention that it can't be mixed, and it can't be eaten naturally by air drying, and the diced Gaosen radish and capers in the hot dry noodles are the soul, and it will be more perfect if you add a bowl of eggnog.
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People all over the world have to eat breakfast, and in China, the breakfast of northerners mainly consists of fried dough sticks, soy milk and tofu brain. Southerners mainly eat porridge and steamed buns for breakfast. Westerners, on the other hand, also attach great importance to breakfast, believing that if they eat breakfast comfortably, it means that they have a pleasant and satisfying time today.
Westerners have fruit or fruit juice pressed from fresh fruit for breakfast; There are various foods made of corn or oats, such as: corn flakes, crispy popcorn; The main food is omelette or hard-boiled eggs, toast or bread. Then drink some coffee, or maybe black tea.
Westerners' breakfast is different from what I thought, but it still feels hearty and nutritious.
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European Breakfast Diet:
1. Germany: a cup of milk coffee, grapefruit juice, crusty whole wheat bread with 10 grams of cream, 50 grams of Black Forest ham.
2. Belgium: canned white flour noodles, 40 grams of processed meat, a cup of coffee or chicory flavored milk.
3. Denmark: whole wheat bread, 100 grams of dried cheese, 40 grams of black raisin jam or red raisin jelly, a cup of milk coffee.
4. France: Slender bread or rolls, 10 grams of cream, 2 tablespoons of jam, a cup of coffee with milk.
5. Ireland: 2 slices of soda bread, 50 grams of barbecue sausage and tomatoes, a bowl of milk tea or coffee.
6. England: a large cup of milk tea, a bowl of cereal with 80ml of frozen milk, two slices of cream toast, eggs and bacon, grapefruit juice.
7. Greece: sesame toasted buns, 30 grams of olives and fresh tomatoes, 50 grams of cheese, a cup of coffee.
8. Spain: When you wake up: a large cup of hot milk chocolate. Later: two slices of toast with a few drops of olive oil, a tomato, a small slice of ham.
9. Italy: a cup of coffee or cappuccino, rose-shaped bread, 50 grams of sheep's milk cheese.
10. Netherlands: a few slices of whole wheat bread, 10 grams of margarine, 40 grams of cheese, a cup of sweetened coffee, fruit juice.
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