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I have seen a way before, you can try to blindfold yourself for a while, and use your sense of touch to feel everything around you. Go out more, go out to see those beautiful things, this is the reward of nature to us, you can feel how you feel to see the beautiful scenery, I personally like to see the beautiful scenery, especially those on the lake, it is recommended to go to some places with better air. When the weather is good, you may not have such an idea.
You can also go to the animal world show and see how hard those little animals work to survive. If you like to read books, try to read everything, ancient texts, **, prose, magazines, and even paragraphs, if you like to watch movies, you can go to see them, and you can also brush them. You may have someone you like, go and see him, talk to him, or even write a letter.
You don't have to think too much, just live until life inspires you, and you write down the inspiration, which is your wish or dream, and make it happen. Do everything that makes you comfortable, take a bath, sleep and listen to **, raise kittens and puppies to touch them, eat what you want to eat the most, make a good-looking new hairstyle and change new clothes, play ball and run if you like sports, take a walk if you don't like it, and walk the road you haven't walked or something like that.
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Then I'll talk about my own venting method, spend a day, do nothing, turn off the mobile phone, go for a walk in a place with good air, there is a cool breeze is the best, it can help calm down, and then think about why you have been like this recently, is it too stressful? Walk while thinking, blow the wind, think about it, go back to eat when you get to the meal, continue if you don't think about it, and solve it yourself when you are hungry. If you are on the verge of anger at this time, then you try to use your left hand (that is, the non-dominant hand, some people are right-handed), and when you do things with the non-dominant hand, you are actually controlling yourself, and you will calm down.
If time and money allow, you can also go to a small town with beautiful scenery to play, or your hometown, and when spring comes, you can go for a walk.
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Run 3,000 meters, look up at the sun with your hands on your hips, and shout at the sun. Standing facing the wall, looking at the wall, it would be better to stand for a few minutes (this is how I think about the problem) Parents gave birth to themselves, you have to firmly believe that your parents love you the most, and you have no reason not to love yourself. When didn't the sun shine into your room?
The sun is new every day, be your own sun, even if it is cloudy, you will illuminate yourself. Knowing the world is not vulgar.
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The best way to do this is to keep yourself busy and fill yourself. Sometimes a lot of bad things are because they are too idle, so they will think about it. The hardest time for me was to find something to do, and now I look back on it and am very happy that I was able to get three certificates in one semester of my junior year.
People, you still have to make yourself good, especially girls.
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If life is meaningless, do something meaningful.
Volunteer to do something you can do for your family.
Doesn't it all make sense.
What a colorful life.
No, travel.
Traveling abroad to increase your life experience Life experience How good.
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This, just go with the flow, relax and be in a good mood, and exercise more, sometimes set a small goal for yourself, and be happy every time you complete something, thinking like this, the world is wonderful.
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Go to the hospital and see the despair of life is worse than death.
Go to a nursing home and see the sunset.
Go to the funeral home and see the reluctance of life and death!
Go to your heart and see what you really need.
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When you encounter a bottleneck in life, the first thing to do is to calm down, understand yourself correctly, determine the direction of your life, and take action for it.
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When you feel that life is meaningless, you should look for the meaning of life, calm down, chat with yourself, and talk until you understand the meaning of life.
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Think about something positive and optimistic, adjust your mentality, think about your family, think about the people who make us nostalgic, and make your heart stronger.
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If you have money, you are Versailles.
If you don't have money, well, you're a normal person, and everybody feels that way, so it's normal.
Self-regulate.
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Many people feel that life is meaningless at times. Don't be discouraged, don't be in a hurry. The days of gloom always come to an end.
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Explain that your mentality is not good, and you should consciously mediate.
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Think about when you're happy, calm down.
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To learn, to learn anything.
Sign up for a class to learn guitar.
Or learn to cook.
See what you want to learn.
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Go and see how people in poor areas are trying to live.
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If you feel that life has no meaning, it may be because you have not yet found your own purpose and meaning. Here are a few suggestions:
1.Find your likes and interests, try new things and have fun.
2.Set small goals and rent them up gradually. This increases self-confidence and a sense of accomplishment.
3.Find your own values and beliefs and incorporate them into your life.
4.Communicate with family and friends, share feelings and thoughts, and get their support and love.
5.Maintain a positive attitude and optimism, and learn to be grateful for the beauty of life.
Remember, life can be difficult and frustrating at times, but don't give up hope and happiness. You can find meaning and value in life through constant exploration, experimentation, and hard work.
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Man lives. In order to experience joys and sorrows, to be bored, to grow old, sick and die, in order to understand what people live for?
In order to realize their own ideals, pursuits, goals, desires and values.
It's tiring, it's hard.
Because society is very unfair, it is very helpless to live.
If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.
Because that's how life is.
No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then let yourself be busy and get up early, let yourself have no time to think about it, let yourself live every minute to the fullest, and then wake up in the morning, don't love the bed, wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are many people in this society who are almost like you, but they are all happy to live in this god, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Life has no meaning, just desperately attack the banquet to make money, keep yourself busy, you can't think about so many things when you're busy, and you have money when you're busy, and your troubles are gone, and then go to Meizen to have a meal, so many delicacies are not enjoyed, how can you say that life has no meaning of silver, cheer up, only food can not be disappointed!
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People can't have that. Ideology. If you feel that life is lacking, then make a little more. Little romantic little surprises. For example, go hiking on your day off. The outing is done as a brigade to move outdoors.
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Establish a heart for heaven and earth, establish a life for the people, continue to learn for the saints, and open peace for all generations.
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Listen to ** or watch a movie, and then think that you can do what you like, there are many people in the world who are not as good as themselves. By the way, an empty phrase: when we are better than others, think that there are better than ourselves to motivate ourselves; When others are inferior, think about how many others are inferior to themselves, as a way to relieve stress.
I would tell myself, "How can you see a rainbow without experiencing wind and rain?" How can you succeed casually without experiencing failure? "It's not terrible to encounter setbacks, but it's terrible to lose confidence and fighting spirit.