Stir fried celery with tofu? Can tofu be stir fried in celery

Tofu mixed with celery is also clear, because there used to be an idiom that is shallots mixed with tofu, which can be regarded as a post-break language, one clear and two white, so tofu mixed with celery is also one white and one green and two white, right?

Cut the celery into small pieces, prepare some red peppers, cut the lean meat into thin slices, heat the oil, cut the tofu into small pieces and fry it until golden on both sides, start the pot again, first put the meat down and fry it until it is broken, pour in water, adjust the taste, then put the tofu and celery, and chili peppers down and cook for a few minutes, and finally thicken it with cornstarch water.

Stir-fried celery with tofu should be clear. , because the tofu is white. Celery is green.

If you don't live up to the fried celery, of course, it's clear.

I haven't heard of stir-fried greens with tofu, tofu is particularly soft, celery is particularly hard, and I don't think these two are suitable together.

Ingredients. 150g celery

100g edamame tofu

Accessories. Mix the oil to taste.

Salt to taste. Light soy sauce to taste.

Step 1: Wash the celery and cut it into sections.

Step 2: Cut the tofu into strips.

Step 3: Put oil in a pan and fry the tofu until lightly browned on both sides.

Step 4: Then add the celery and stir-fry until cooked.

Step 5: Finally, add a little light soy sauce and salt to taste.

Stir-fried celery with tofu is perfectly okay and does not conflict and does not affect the nutritional value of these two foods. You can choose the production method according to your needs.

Stir-fried celery with tofu is one green and two white.

Tofu and celery can be stir-fried together.

1 Stir-fried celery with dried tofu is a relatively common home-cooked dish, but many people can't fry this dish well, because dried tofu is a relatively dry food, and in this process, if there is a slight difference, it will make the taste of dried tofu very poor, and it feels difficult to swallow.

2 Put some vegetable oil in the wok, cut the dried tofu into small thin strips one by one, after the oil pan is hot, put the green onion, ginger and garlic to fry the pot, and then put the cut dried tofu, in the process of frying, put some water while stir-frying, in this case, it will make the taste of the dried tofu more smooth and tender.

3 When the water is about the same, you can make celery for stir-frying, during the stir-frying, you can put some salt and soy sauce, and put some chicken essence in it before getting out of the pot, the taste will be more delicious, this dish is very simple to make, if you like to eat, you can do it often.

Precautions. I talked about it above, how to make fried celery with dried tofu and other issues, under normal circumstances, fried dried tofu should be put some water, because it should not be a dry food, and it is better to put some water.

Tofu can be stir-fried with celery, these two ingredients do not have the same ingredients, let's take a look at the steps.

Stir-fried tofu with celery.

Prepare ingredients: celery, tofu, chopped green onion, minced ginger, minced garlic, etc.

1. Cut the prepared tofu into small strips and set aside.

2. Clean the prepared celery and cut it into small pieces with an oblique knife.

3. Heat the oil, put the tofu in the pan, fry it over low heat, fry it until golden brown, and then put it out.

4. Heat the oil in another pot, put the prepared chopped green onion, ginger and garlic in the pot and stir-fry until fragrant.

5. Put the prepared celery in a pot and stir-fry.

6. Add an appropriate amount of soy sauce to taste in the pan.

7. Put the previously fried tofu in the pan and continue to stir-fry.

8. Take an appropriate amount of edible salt and put it in a pot to taste.

9. Sprinkle a little MSG into the pot before finally removing it from the pot.

10. Roll a few times, and then put it out.

Celery Nutritional Value:

The content of vitamin B in celery is higher, and the content of mineral elements such as calcium, phosphorus, and iron is also higher than that of general green vegetables, according to the determination, every 100 grams of celery contains grams of protein, calcium milligrams, phosphorus 61 milligrams, and iron milligrams, of which the protein content is 1 times higher than that of general fruits and vegetables, and the iron content is about 20 times that of tomatoes.

Celery is sweet, cold, enters the lungs, stomach, liver meridian, and is effective in diuresis and removes fever under the heart. It has the effect of dispersing stasis and breaking knots, awakening the spleen and stomach, clearing heat and flattening the liver, clearing dampness and heat, reducing swelling and detoxification, lowering blood pressure and relieving dizziness.

Celery has a high content of calcium and phosphorus, which has a certain effect of sedation and protection of blood vessels, and can strengthen bones and prevent pediatric osteomalacia.

It is better to stir-fry celery with dried tofu, and the tofu will break when stir-fried.

Tofu is cool and sweet, returns to the spleen, stomach and large intestine meridians, and contains iron, calcium, phosphorus, magnesium and other essential trace elements; It also contains sugar, plant-based oil, and rich high-quality protein, and is known as plant-based meat. It contains tofu sterol and stigmasterol, both of which are effective ingredients in inhibiting cancer. Tofu is high in protein, low in fat, and lowers blood pressure and cholesterol.

It is a delicious food that can be cooked raw and cooked, suitable for all ages, healthy and prolonged. Celery has a sweet and cool taste, entering the lungs, stomach, and liver meridians. When the climate is dry in spring, people often feel thirsty, wheezing, upset, and unwell.

Eating celery often helps to clear away heat and detoxify, dispel diseases and strengthen the body. People with excessive liver fire can eat more. Celery has the effect of flattening the liver and lowering blood pressure, and celery contains acidic antihypertensive components, which are particularly effective for high blood pressure; Celery is high in fiber, which may protect against bowel cancer.

Condiments. Tofu (three taels) and celery (seven taels).

Condiments. fungus (appropriate amount), minced green onion and ginger, salt (appropriate amount), soy sauce, monosodium glutamate (appropriate amount), vegetable oil, sesame oil (appropriate amount), cooking wine, sugar (appropriate amount).

Cooking utensils. Deep fryer.

One. Choose celery washed, a piece of tofu, and an appropriate amount of fungus.

The celery is cut into 2 cm long slices, the water in the pond is too cold, the tofu is cut into 2 cm long strips, and the fungus is torn into pieces.

Three. Heat oil in a pan and sauté tofu.

Four. Stir-fry the tofu until browned, then set aside.

Five. Leave the base oil, stir-fry with minced green onion and ginger, stir-fry with celery and fungus, then add tofu, salt, sesame oil, cooking wine, sugar and monosodium glutamate and stir-fry evenly.

Six. Remove from the pot and place on a plate.

This site will share with you the method of stir-fried tofu with celery. Have you learned the cooking steps of celery fried tofu, the time it takes, and the seasoning matching? We will teach you how to make celery stir-fried tofu with our hands.

You can make celery fried tofu, which is nutritious and delicious. Hurry up and make you and your family a delicious meal. I look forward to sharing the results of the celery fried tofu recipe.

Cut the celery into small pieces, prepare some red peppers, cut the lean meat into thin slices, heat the oil, cut the tofu into small pieces and fry it until golden on both sides, start the pot again, first put the meat down and fry it until it is broken, pour in water, adjust the taste, then put the tofu and celery, and chili peppers down and cook for a few minutes, and finally thicken it with cornstarch water.

In fact, my tofu is stewed and eaten every day, if you are noisy, it is recommended that you fry the dried tofu, or fry the tofu, because celery does not eat oil, does not eat salt, and likes to eat sour, but what about tofu, and I don't like to eat sour, so it is recommended that you fry it into a sauce-flavored type.

First fry the tofu in the oil pan, fry it into dried tofu, and then come out and cut it into slices, or cut it into shreds, so that the celery will be blanched with water a little.

Then stir-fry the green onion in a hot pan with cold oil, add the bean paste to fry in a free and closed state, then add celery, then add tofu, quickly stir-fry and add salt, stir-fry until it tastes, then add light soy sauce, add a little oyster sauce, and finally hook a little thin potato when it comes out of the pot It will be more delicious.

Cut the tofu into cubes, heat the pan and fry the tofu until golden brown on both sides. Put green onions in the fried tofu pan and stir-fry until fragrant, add celery and stir-fry, put a little light soy sauce, salt, and chicken essence.

Introduction: Celery fried tofu is a dish that many people have eaten, and it is also very nutritious, so how to make celery fried tofu delicious? Next is the celery fried tofu that I have collected and sorted out for you'Practice, welcome to read!

Ingredients

Ingredients.

Celery 400

grams of tofu 200 grams.

Accessories.

Oil to taste. Salt to taste.

Green onions to taste.

Essence of chicken to taste.

Insensitivity line steps1.Cut the tofu into long strips.

2.Wash the celery and cut into sections.

3.Heat the oil in the pan and fry the tofu strips, turning over while frying.

4.When the surface of the tofu is golden brown, add the chopped green onion and stir-fry.

5.When the green onion fragrance is stir-fried, add the celery and stir-fry.

6.Stir-fry a few times under the shed, add salt and stir-fry again.

7.Stir-fry the celery until it changes color, turn off the heat, add the chicken essence while it is still hot, and remove from the pan.

8.It's on the table, let's go.

Tips:

When stir-frying tofu again, the oil in the pan must be hot before putting the tofu to avoid sticking to the pan.

Celery can be fried with tofu because celery is a vegetarian filling with coarse fiber. He has a good nutritional value. It can soften blood vessels. People with high blood pressure eat best. Tofu is also very nutritious, it contains a lot of protein. Quarrel together. It was a delicious meal.

1. Stir-fry celery ingredients.

The first step to fry celery is to prepare the materials, the selected celery must choose the kind of fresh, because only fresh celery, can ensure its nutritional value, and such celery tastes more tender, if it is too old or stale celery, it can not be used, even if it is fried, the taste will be very poor, in addition to preparing fresh celery, but also prepare some condiments, such as vegetable oil, edible salt, vinegar and sugar.

2. How to fry celery.

When we make fried celery, we must pay attention to the celery, the celery must be cleaned properly, make sure to wash off some dirty substances in the celery, it is best to soak it in water for a while, and then rinse it with water, only after washing it can it be used to fry vegetables to eat, first put some vegetable oil in the pot, after the oil is heated, put the washed and cut celery into it and stir-fry, pay attention to the fire at this time to control well, not too vigorous, not too small, until the condiments are put in after frying and fragrant, you can do it.

3. Attention should be paid to stir-fried celery.

When we fry celery, we must pay attention to the correct method is very important, you may think that fried celery is very simple, in fact, although it is very simple, but it is also necessary to master the details, whether it is the control of fire or the condiment, should be controlled, because only by controlling the heat, and putting in good condiments, can you make delicious fried celery. In addition, when frying celery, you should pay attention to putting less water, not too much water, otherwise it will also affect the taste of eating, I hope the introduction of this article can help you.

Preparation of fried tofu with celery.

Step 1

Cut the tofu into thick slices.

Step 1

Remove the leaves of the celery, wash them and slice them with an oblique knife.

Step 1

Add vegetable oil to the pan, add the tofu slices, and fry over low heat until golden brown on both sides.

Step 1

Set aside the tofu and stir-fry with chopped green onions.

Step 1

Drizzle in soy sauce to tone.

Step 1

Add the celery and stir-fry until the celery becomes darker, then add salt to taste.

Step 1

Pour in water starch to thicken.

Step 1

Stir-fry evenly and remove from the pan.

How do you make fried tofu with celery? First pick and wash the celery, change to cut the celery into one and a half centimeter segments, put it on a plate for later use, cut the green onion and ginger and put it on the plate for later use, wash and cut the tofu into it, control the moisture, change the knife and cut it into a section of one centimeter thick and three centimeters long, put it in the plate for later use, make a pot on the stove, heat the pan with cold oil, when the oil temperature reaches sixty percent hot, add the tofu to the pot, fry until golden on all sides, add the minced green onion and ginger, burst the fragrance, then add the celery section, then add a spoonful of light soy sauce, a spoonful of dark soy sauce, consume a little oil and a little salt, continue to stir-fry for two minutes, Add sesame oil and serve.

Ingredients: Appropriate amount of oil, 1 tablespoon of salt, appropriate amount of ginger, appropriate amount of green onion, 1 tablespoon of soy sauce, half a tablespoon of chicken essence, 1 tablespoon of chili sauce.

1. Prepare a piece of tender tofu.

2. Cut the tofu into cubes.

3. Prepare some celery and green onions.

4. Cut the ginger, garlic and shallots.

5. Cut the celery into sections.

6. Heat the oil in a pan.

7. Stir-fry ginger, garlic and celery.

8. Add tofu and add some chili paste.

9. Add some soy sauce and salt and burn.

10. Add salt, chicken essence and green onion to season and stir-fry well.

11. Loading, the finished product is as follows.