What should mom pay attention to and eat?

Don't eat some food that is too spicy or too cold, and don't eat some cold food, because this will cause some harm to the child.

Novice mothers can't eat spicy strips, can't drink cold water, can't drink cola, can't eat ice cream, and can't eat spicy things.

New mothers should be careful not to drink alcohol. Don't eat cold, bitter food. Don't eat spicy food. Don't eat too much fume.

If you are in the breastfeeding stage, it is best not to drink too much cold drinks and other things, so as not to affect the stomach and intestines of the newborn.

First of all, you can't eat hawthorn, then you can't eat crabs, and you can't eat spicy things or foods with high additive content, and then don't eat things with a long shelf life.

Don't eat excessively cold food, especially those drinks with too many chemical additives, the usual fruits are basically edible, and you can eat less.

1 New mothers should not drink too much brown sugar, in fact, the nutritional value of brown sugar is very high, which can be a good supplement for the body. But you can't drink too much brown sugar, drinking too much will damage your teeth, and drinking too much brown sugar water will cause you to sweat a lot, so that your body will be weaker.

2 It is best for new mothers not to eat some hard and cold food, because raw and cold food can hurt the spleen and stomach of new mothers and cause new mothers to lose their appetite. These foods can also be passed on to your child through breast milk, causing your child to have diarrhea.

3 Don't drink too much plain water, because new mothers have a lot of water in the late stages of pregnancy, and sometimes edema will occur. Therefore, new mothers should try to shoot as much as possible during confinement.

Chocolate. Breastfeeding does not mean that you must stay away from chocolate, but you must pay attention to the appropriate amount when eating, which is determined according to each mother's physical constitution and the age of the baby. Eating too much chocolate is harmful to both new mothers and babies.

The theobromine contained in chocolate will penetrate into breast milk and accumulate in the baby's body, which can harm the baby's nervous system and heart, and relax the muscles, increase the amount of urine, and make the baby indigestion, sleep unstable, and crying. In addition, eating more chocolate after giving birth will affect the appetite and make the body fat.

Mother's love is the greatest in the world, and I wish all mothers in the world a long and healthy life.