Do you talk in your dreams when you dream? What will be said in the dream

Yes. Often dream talk can plague our lives, many people often dream after falling asleep, and talk in the dream, just like waking up, and the dream talk also varies from person to person. Most people who talk in their dreams are overheated and have hot livers.

caused by overheating. Too much stress, too much mental tension makes the nervous breakdown.

Induce Dream TalkPeople who often talk in dreams should pay attention to rest, strengthen exercise, adjust the correct rhythm of life, go to bed early and get up early.

People who talk in their dreams are generally chattering, and they can't talk enough during the day, and they continue to talk at night. Talking is the same as "buying, buying", "brushing circles", and "shopping", which is a kind of inertia that cannot be self-contained and has to continue as long as you have a breath. I suddenly remembered a roommate in college, if no one talked to him during the day, he would talk to himself and go around in circles; I often chat with myself at night, and I ...... in the middle of the nightPeople who are usually silent, cherish words like gold, and can't type a word with three poles are born with few words, and when they speak, they squeeze word by word, and they are more slashing than Grande, and you don't expect him to say a dream word to you one day.

Of course, this refers to the "really stuffy" type, except for the "sullen type", who will reveal the other side of himself and herself that makes you jaw-dropping while talking in his or her sleep.

Most people who often talk in their dreams are overheated in their hearts, overheated in their livers and nervous. The physical condition is usually accompanied by symptoms of bad breath, dry mouth, constipation, and mental manifestations are usually irritability, temper tantrums, hysteria. People who often talk in their dreams must strengthen exercise, pay attention to rest, and regulate the pressure brought by work and life.

Adjust your own rhythm of life, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will gradually get better. I always love to talk in my sleep, almost every night, and very loudly! But I slept well.

In fact, people have a lot of dreams every day, which is very normal, but many people forget their dreams after waking up. Dreaming is a normal activity of the human brain, and some inventions of some scientists are created in dreams! However, as you get older, you generally say less and less.

This may be a manifestation of neurasthenia, just adjust your own rhythm of life, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will gradually get better.

People are unaware of light, smell, etc. after sleeping. The brain, which is the highest command of the human body, is in a state of inhibition. The human brain is made up of many nerve cells, which in turn form many functional centers.

When people sleep, the degree of brain inhibition can be deep and shallow, and when sleep is shallow, although most of the nerve cells in the brain are inhibited, the cells in some areas are still in a state of excitement. Some people, after falling asleep, their language centers are not completely rested, and talking in dreams is the result of the language centers in the brain not being completely inhibited.

Talking in dreams is a normal physiological reaction, and some people are too tired, so you don't have to pay too much attention to talking in dreams, just adjust your mood and rest time. As the saying goes, think about it day and dream at night, don't let yourself be too tired. I'm usually talking in my sleep when I'm tired.

Why do you talk in your dreams when you dream?

The reason why I dream and talk in my dreams is that I want to get something too much during the day and don't get it. For example, during the day, the child wants to buy a lollipop to eat but his mother does not allow it, and the child will always think about the lollipop, and then at night he will dream of grabbing a lollipop and licking it happily. It seems like this is how I was when I was little.

As the saying goes, think about it every day and dream at night. If you invest too much in something during the day, your mind will recall it at high speed, and it will become a kind of habitual thinking, and by the time it is night, the brain has not completely stopped resting, and the inertia formed during the day will continue at night. Usually relax your mind, just face everything calmly, calmly and calmly, and look at everything calmly.

It can be understood this way.

Dreaming and dreaming can go on at the same time.

But it can be done separately.

In general, it is due to the effects of the day.

Do you talk in your dreams when you sleep? What do you say in your sleep? Scientific studies have found that most dream talk is negative and insulting.

In order to study the dream talk, the French researchers set up a sleep laboratory, in which 900 dream words from 230 adults were recorded. Analysis of these dream words found that 59% of the dream words were incomprehensible or non-verbal, such as mumbling and laughing. And of the remaining intelligible words, a significant proportion of dream words are negative or aggressive:

24% expressed negative connotations and 22% contained profanity. When talking in the sleep, "no" appears 4 times more often than when waking up, and swearing is 800 times more frequent when waking up. Why is the dream talk more negative?

Researchers believe that this reflects the threat simulation theory of dreams. Simulating threatening events in dreams, such as dreaming of being chased and attacked, allows people to recognize threats and improve their ability to respond to them when they wake up. When people in their sleep are threatened, they are more likely to say "no" and swear "no".

It's true that our dream talk is sometimes unpleasant, but it's the body's own behavior.

Generally speaking, when the human brain is active during the day, the brain is not resting, and at night, when the person is in a state of sleep (especially in a state of deep sleep), the brain that exercises frequently is also resting, but it still has some strong impressions of the things seen during the day, so it will dream. Talking in a dream is when you are frightened or disturbed by something small during your dream, and sometimes there are even situations where someone wakes up and asks you to answer in your dream. Everyone dreams every night, and they have to dream many times, just because they forget about their dreams at night after waking up during the day, so it feels like they are not dreaming.

The only dreams I can remember are those I had when I was about to wake up during the day.

What to do? Why do you talk in your dreams, do you tell secrets?

Generally many people have this situation, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, and some people interject when they talk in their dreams, but they answer others, or only unwritten words. Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic. Frequent sleep talk is most likely caused by excessive heart fire, liver fire and mental stress.