OCD, help me! 20, OCD, help me!

Me too, I went to high school this year, it was very uncomfortable, when I always thought about it, I comforted myself: it's useless to think about it, don't think about it, everything is predestined, let it go naturally, it's useless to think about it, and waste your energy, it's really uncomfortable, study hard, have a good job, everything is fine. Others don't want to, they all live very well, why torture yourself, don't think about it, study hard.

I've really been comforting myself like this for about five years, and I'm afraid that it will ruin my future in the future, and if I can control myself, I will slowly change it.

Good luck soon. I wish me well too.

Don't repeat it. If you break the test, you will break it a little. Then mix up your education and get a job. That's how my life passes.

Remember to have a normal heart, don't take many things too seriously, just take them seriously. When something happens, say to yourself: It's not a big deal.

Alas, life is always so boring, and I always have to hit me with such boring things. Is it possible!

Only you can truly save yourself!

Accept all your thoughts, accept all your obsessive-compulsive thoughts, accept your symptoms!

First of all, giving up on life is a sign of incompetence, and hopefully you don't do it. The college entrance examination is just a link in life, although it is more important for us, but it is only a link, it is good to be admitted to a good university, but an ordinary university may not have an impact on your future Cherish life, treat it with a normal heart, and hope you can think about it

Hello: Obsessive-compulsive disorder is a type of neurosis, a type of anxiety disorder. Patients with this condition are always plagued by an obsessive mind.

People have recurrent obsessions and compulsions in their lives. The patient is self-conscious, knows that this is unnecessary, even painful, but cannot get rid of it.

I can tell you very clearly that your performance is not obsessive-compulsive, but more like AIDS-phobia.

AIDS phobia (acquired immune deficiency syndrome phobia) is a psychological disorder characterized by a strong fear of AIDS, accompanied by a variety of psychological symptoms and behavioral abnormalities such as anxiety, depression, obsessive-compulsion, and hypochondriasis. Patients suspect that they are HIV-positive, or they are very afraid of HIV infection and have obsessive-compulsive disorder such as cleanliness.

Because when you found out that your colleague and someone else X, you found out that it caused a series of problems, but to be honest, when we used to live in a group dormitory, there were often classmates who took their girlfriends back for the night, and everyone just avoided it, and didn't think about anything afterwards. Relax! There's nothing you can't fight, according to what you've stated, you can't get AIDS at all, absolutely!

It's that you're too stressed, and your behavior should be a type of Aid/AIDS phobia, and as for your performance, you can only say that you have obsessive-compulsive disorder, but it's not obsessive-compulsive disorder.

Stress can be uncomfortable if it can't be released, and you need to release the hints of the behavior to let go. It is to do some meaningless actions to eliminate anxiety, but there must be a cause and effect relationship, and force yourself to do things purposefully, so that you can feel more at ease. It's a good idea to think less and get more rest.

After you understand many problems yourself, you must put them down appropriately, and it will be fine after a while.

Don't say anything, from your description I can infer that your mother has obsessive-compulsive disorder... Definitely not a symptom of menopause in general, the best thing to do now is to go to the hospital**·· It is normal for ordinary patients to have resistance to this disease to go to the hospital, this is the shackle of the old concepts of the past, you should understand what I mean, if everyone has their own psychologist like abroad, there are very few psychological problems in Chinese...

I don't have to change careers...

Your father discussed ,,, explained the seriousness of the problem,,, you must go**!!

This is the best advice!! Remember!!!

Year 2011.

In fact, we just need to face life bravely, face the reality, don't need to worry too much, I think your life will be very beautiful, very sunny, sometimes, think too much, think too carefully, will only bring more troubles to yourself, life is like this, no one can predict what will happen tomorrow, so, learn to let go, face the real life, everything will be fine, I wish you a happy life! It's easy to get through each day!

Hope to be good friends! Better to help you.

To be precise, maybe it's overthinking. Maybe you are an insecure person, and the people next to you give you some psychological hints, and you may be more easily influenced by others, and you may not be able to find your own exit in a short time, or someone can open your heart knot. Or maybe you're stressed, and that's just one way of showing stress.

It is recommended to go to the hospital for consultation, maybe you will come out of such a shadow. Hope it helps.

It is related to long-term high mental stress, and can seriously endanger health. Therefore, it is recommended that you give yourself a holiday to regulate your emotions. Consulting a psychiatrist is your best bet.

I think the most important thing is to regulate yourself from the heart, don't strive for perfection in everything, and don't force yourself to experience, try not to let it happen, change your mind in time, or go to see a psychologist.

It's a little disgusting, but I think you're thinking too much about yourself, maybe you have a habit of cleanliness, find a friend around you to talk about it, and open your heart.

Go to a psychiatrist, man, you're too extreme, you know too much. -

Generally not, it's over.

A lot of people have a little obsessive-compulsive disorder, for example, I have to go back and check when I lock the door. If it is serious, you should see a psychologist. It's normal to see a psychiatrist now, don't worry.

I can't stand the regular knocking sounds, including the sound of pencils, stomping, collisions, ......If I do more than three times regularly, I will be very uncomfortable. There is also the place where the items are placed, for example, on a table, I didn't want to put it in a position, just throw it away, and at the end of the table, I will take it back and put it again, until I find the place in my heart. I don't have a habit of cleanliness, but I can't make other people's sofas, I always choose to sit on a single table, and I always feel that there will be something in the corner of a place that is disgusting to me, and there are many, many more!

Restrain yourself from thinking about things, and relax and calm down.

It doesn't matter, most people have obsessive-compulsive disorder, as long as it is not extremely severe, it doesn't matter, if you are really not at ease, you can go to a psychologist for consultation.

Don't worry about him, most people in modern society have obsessive-compulsive disorder, and I have it too.

It is advisable to see a psychiatrist, or if you usually exercise some restraint.

Divert attention. It's really not good to see a psychiatrist for adjustment training.

When you force yourself, be ruthless, don't do that.

In fact, obsessive-compulsive disorder means forcing yourself, as long as you do it naturally, do what you should do, don't force yourself to feel that I have to do this, if I don't do it, I can't do it, and I am not a successful person. Slowly he will naturally get better, relax, I go out for activities,

Is it that fragile? I've had 5 years and 21 years this yearBe strong and don't take him seriously.

Wow. This, I have a sister who is also like this, forcing herself not to say it, and forcing me.

"Get out of obsessive-compulsive disorder and get back to beautiful days" recommends reading this book.

Introduction: This book is divided into five chapters: Methods, Cases, Life, Family and Q&A; The main theoretical bases are Morita**, EX RP** (Exposure Behavior Blocking Method) and cognition**.

This book presents you with not some esoteric theories, but easy-to-understand, easy-to-operate, and practical methods. These methods are simple, but simple does not equal easy, and you need to follow them consistently. After two or three weeks, you'll notice a change. Best wishes!

This phenomenon naturally shows that this is not the path you choose spontaneously and voluntarily, but a cage that you have created for yourself in order to conform to the so-called colorful life, isn't it?

For example, if we watch a TV series, if it is good, we will only feel that the time is too short, and because of the physical and mental investment, we don't know anything outside the plot.

If it's not pretty, we'll keep looking at the clock, looking around, and thinking about what we're going to do when it's over.

To put it simply, if life is satisfying and boring, you don't need to remind yourself what to do, right?

Actually, you don't have to live so tired at all.

Life, it's not that complicated!

Life is very short, even if you live to be 100 years old, there are only more than 30,000 days and nights, and it will soon be gone, it is simply a big dream.

We can resolutely let go of the scenes in our dreams on weekdays, and we will not care about anything anymore, knowing that this is illusory.

And in the big dream of life, he has to torture himself until he exhausts this limited life, what a pity!

If you think about it, we can't even control our own aging and death, let alone what happens outside of our bodies.

Try to let yourself gradually calm down, let go of your attachment to everything, let go of all kinds of delusions in your heart, at this moment, your body and mind will experience an incomparably wide relaxation, indescribable beauty.

All external circumstances can no longer control our body and mind.

Keep it up, make it a habit, and life is no longer pain, but endless freedom!

There is another important secret to achieving true great happiness and completely changing the current situation:

Stop all evil and cultivate a good heart!

With the increase of good thoughts, the accumulation of good deeds, incredible great fortune and great wisdom will come into our lives.

The future will also be renewed!

Life is no longer boring and boring, but truly vibrant and exciting!

Hello! Rejection is immediately a matter of thought, so what do you do next? Our brain processes four hundred billion dollars per second, but we only know 2,000 of them.

So, whatever we think it's just an idea. Just relax! Just do what we're supposed to do!

Obsessive-compulsive disorder is a kind of heart disease, and heart disease should be treated with Buddhism. The Dharma can be solved, but people's sorrows and sufferings, birth, old age, sickness and death, it is a kind of great wisdom. In your spare time, you can log on to the "Chinese Buddhism Network", where there are ** methods for your obsessive-compulsive disorder.

Life is very happy, we have to discover happiness by ourselves, it is recommended that you find a sport that interests you or do something you really want to do, or go on a trip to go to the place you have always wanted to go.

I guess everyone has a short period of irritability. That's where you are now. The irritability period is different for everyone. That point of view of yours is called faith in other words.

Something you forgot and needs to find it yourself.

Well, it's a bit of a compulsive tendency, you have to learn to endure a little uneasiness, you don't have to completely satisfy your heart, endure the uneasiness, don't do it, then the gradual unpleasant feeling will fade. It doesn't matter. At the same time, in life, don't be yourself, just do what you can.

Well, typical OCD. Compulsive movements, I used to be an OCD sufferer for eight years, and I hope to communicate with you and share my experience!! I wish you a speedy **!!