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Cantonese steamed pork ribs is a traditional famous dish in Guangdong Province and belongs to the Cantonese cuisine. The main ingredient is pork ribs, and the main cooking process is steaming. Pork ribs are nutritious and can supplement protein, making them a good food supplement.
Chinese name. Cantonese steamed pork ribs.
Material. Chops. Craft. Steam.
Characteristic. Cantonese style.
Material. 100 grams of pork soft ribs, 5 grams of bean drums, 5 grams of light soy sauce, 5 grams of corn starch, 3 grams of minced garlic and ginger, appropriate amount of oil and salt.
Method. 1 Chop the ribs into 2cm segments and wash them; Light soy sauce, cornstarch, garlic, minced ginger, tempeh, oil, salt, mix the pork ribs well, and marinate for 10 minutes.
2 Steam the marinated pork ribs in a bone saucer for about 20 minutes and garnish with green and red pepper rings.
Menu features. The cooking is simple, nutritious, and delicious.
Nutritive value. The pork ribs are sweet and salty, flat in nature, and enter the spleen, stomach, and kidney meridians; Nourish the kidneys and blood, nourish yin and moisten dryness; It is mainly used for the treatment of fever, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating two stools and quenching thirst.
1. It can replenish the middle and nourish the qi, and can also nourish the spleen and stomach, and can be eaten reasonably to maintain the function of the spleen and stomach.
2. It can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
3. Rich in trace elements such as iron and zinc, which can strengthen muscles and bones.
4. It is rich in sarcosine, which can enhance physical strength and make people energetic.
5. Contains a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
6. Rich in protein and fat, it provides high-quality protein and essential fatty acids for human beings, which can supplement the nutrients required by the human body.
7. It can nourish yin and aphrodisiac, and it is an excellent food for women and men.
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Steamed pork ribs. The implication of ribs: Because the ribs are one section at a time, the implication is rising day by day.
Entertaining guests, making a bowl of steamed pork ribs, between ushering in and failing, entrusts a kind of affection and a kind of meaning. It conveys not only the expression of etiquette culture, but also the sublimation of spiritual culture.
Steps to prepare steamed pork ribs:
Pork ribs, taro, ginger, garlic, salt, cooking wine, white pepper, corn starch.
Tempeh, shallots.
First put two spoons of cornstarch in the ribs, grasp the viscosity, the flour can absorb the dirt and blood on the surface of the ribs, then put in cold water, clean it, and then put it under the running water to rinse a few more times and shout and tremble. Then add the cold water that overflows the ribs and soak for 20 minutes to soak the blood to remove the blood.
Flatten the garlic and chop the garlic and chop the ginger. Drain the soaked ribs and put them on a plate to blot the surface of the ribs with kitchen paper. Then put a spoonful of salt, a spoonful of sugar, white pepper, and cooking wine into the ribs, and grasp it well with your hands.
Add another spoonful of cornstarch, grasp well again, and marinate for 20 minutes. Peel and wash the taro, cut into cubes and place on a plate. After the ribs are marinated, add half a spoon of cornstarch and pour in an appropriate amount of oak oil.
Lock in the moisture, grasp it well, then add the minced ginger, minced garlic, and tempeh, and grasp it with your hands again.
Then put the marinated pork ribs on the taro, put the marinated pork ribs into a boiling steamer, and steam on high heat for 30 minutes. When the time is up, take it out, sprinkle some chopped green onions and garnish it, and you can eat.
Pork ribs are nutritious and can supplement protein, making them a good food supplement.
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Summary. Hello, at the end of the Ming Dynasty, Emperor Chongzhen had a private visit to the south, and came to Fenghouling when he went out for a walk, at this time it was very late, and the inn was too late to go back, plus his stomach was empty, so he decided to stay overnight in a small shop surnamed Ding. The Ding family and his wife were very hospitable, so they took out the meat prepared for the New Year, and made a button meat for Emperor Chongzhen, Chongzhen had an endless aftertaste after eating, and quickly asked the Ding family and his wife what kind of dish this was, only to learn that this dish is called tamale, so they asked the couple for the practice of tamale, and the tamales spread in everyone's alley.
But as everyone only knows what to do, but doesn't know what it tastes like, tamales have evolved into a variety of flavors, ranging from salty to spicy.
Hello, at the end of the Ming Dynasty, Emperor Chongzhen once made a private visit to the south, and came to Fenghouling when he went out to relax, at this time the day was already very late, and the inn was too late to go back, plus his stomach was empty, so he decided to stay in a small shop surnamed Qiao Xiangchen Ding for one night. The Ding family and his wife were very hospitable, so they took the meat prepared for the New Year to Min Chan out, and made a button meat for Emperor Chongzhen, Chongzhen ate it and had an endless aftertaste, and quickly asked the Ding family and his wife what kind of dish this was, only to learn that this dish is called tamale, so they asked the couple for the practice of tamale, and the tamales spread in everyone's alley. But as everyone only knows what to do, but doesn't know what it tastes like, tamales have evolved into a variety of flavors, ranging from salty to spicy.
The only allusion to steamed pork ribs is the tamales mentioned above.
Create your own message of blessing to your parents.
Clothes are not expensive, just warm; There are not many dishes, just delicious; The family is not big, and if there is love, it will be pure and pure; There are not many greetings, just cut them. I wish my parents good health, a happy life, auspicious winter, and infinite happiness.
Sorry I didn't see that
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Steamed pork ribs with tempeh is a famous dish of the Han nationality with full color and flavor, which belongs to the Sichuan cuisine. Wash the ribs and chop them, add the marinade and grasp them well with your hands, and marinate for 30 minutes. Chop the tempeh into minced pieces; Remove the stems of the red pepper and the seeds of the green pepper, wash and cut into pieces; Finely chop the ginger and shallots.
Add the tempeh, red pepper cubes and minced green onion and ginger to the pork ribs, stirring thoroughly. Take a deep dish, pour in the tempeh pork ribs, spread flat and set aside. Bring the water to a boil, add the tempeh pork ribs, cover and steam over high heat for 30 minutes.
Take out the steamed black bean sauce pork ribs, sprinkle with chopped green onions, and then remove from the pan. Pork ribs (large chops): Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health; It has the effect of nourishing yin and moisturizing dryness, nourishing essence and replenishing blood, and is suitable for those who are deficient in qi and blood, and have poor yin deficiency.
Tempeh is a traditional fermented food, with Yongchuan tempeh and Yangjiang tempeh as common, and tempeh is suitable for steaming, stir-frying, and mixing meat and vegetables, and can also be used as a dipping sauce. Tempeh can be eaten and used as medicine, its nutritional value is high, and it has the effect of stopping phlegm and clearing heat, diarrhoea and detoxification after eating. Starch (broad beans):
Broad beans are rich in calcium, zinc powder, manganese, phospholipids, etc., which are important components of the brain and nervous tissues, and rich in choline, which has the effect of increasing memory and strengthening the brain. For those who are coping with exams or mental workers, eating fava beans in moderation may have some benefits. The protein in broad beans can delay arteriosclerosis early, and the crude fiber in broad bean skin has the effect of reducing bile solidification and promoting intestinal peristalsis.
At the same time, broad beans are also one of the anti-cancer foods, which have a certain effect on the prevention of bowel cancer.
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