How does gua sha slim legs expel moisture

There are many strange ways to slim legs, and gua sha is one of them, because the effect of gua sha leg slimming method is very ideal, and it has been sought after by everyone recently, but if you want to successfully slim your legs, you need to pay attention to the following 8 small details during gua sha, 1) Before scraping, you must apply lubricating oils such as: gua sha oil, olive oil, essential oils (can not be used dry), and lotions that are not easy to absorb; (Essential oils or olive oils are recommended).

2) After scraping, try to wipe off the oil that has not absorbed it with a napkin.

3) Drinking a cup of hot water after gua sha can properly replenish the water consumed, prevent dizziness and fatigue, and promote metabolism and speed up the discharge of metabolites.

4) Don't catch a cold when scraping, don't touch cold water after scraping, don't take a bath, and go to bed after taking a bath and scraping.

5) Once a day is fine.

6) If there are purple spots, it is scraped out, which means that there is a small problem in the body, and it will go down after a few days of stopping (individual physique is different, some people can't scrape the sha).

7) You can't scrape with the sha, and you must stop until the sha retreats before you can scrape again.

8) The body should not be over-tossed in the first three days of menstruation, and what should be paid attention to in diet can be postponed

If you are not obese and want to **, there is nothing special to pay attention to in your diet, as long as you eat less greasy and sugary foods, if you can eat less with dinner, you can lose weight faster.

Gua sha slimming legs is not very reliable. As for the fact that this can dislodge moisture, it may be just nonsense.

Leg gua sha can remove moisture every day, and you can't take a bath after gua sha to avoid infection.

It can really get rid of dampness, because gua sha helps our physical health, and it also has the effect of removing dampness, so I think that doing leg gua sha every day can really remove dampness.

Yes. It can effectively remove moisture, and you can also make your body very good, and you can also drink some red bean and barley porridge in your life.

Gua sha can remove moisture. Through gua sha, patients can relax their muscles and promote blood circulation, so as to remove moisture. However, patients need to pay attention to the fact that during the gua sha process, the pores of the human body will also open, and the moisture in the body will also be expelled from the pores.

At this time, a lot of water is consumed, so it is necessary to replenish water in time. Patients should not take cold showers within half an hour, otherwise it is easy to cause a cold. For some patients with heavy dampness and heat, Sanren decoction or warm bile decoction can be taken to clear away heat and dampness, so as to better remove dampness.