How to better keep your skin hydrated?

Usually you have to drink more water, and then eat more vitamin C fruits.

It's also a very important step. It's not enough to do these two steps, but also to supplement the next collagen protein to assist, so that you can hydrate and lock in water at the same time.

At the moment, the best one is Huaqingyi, and I tried it.

Intimate maintenance advice Drink plenty of water. If you drink a lot of water, you can absorb it. Drink a large glass of water before going out every time, and drink tea when it is particularly cold, so that ** can absorb sufficient water.

Use an air humidifier. To allow ** to fully absorb water, it is a good choice to put nutrients in the air. Using an air humidifier will allow you to hydrate your ** at all times.

Use exfoliating cream. Hydration is a deep nourishment**, and the use of exfoliating cream can rub away the dead skin that has been formed on the body, and doing exfoliation care once a week can keep you looking radiant all the time. Use creams with oil-based ingredients.

This type of product avoids the loss of nutrients, so choose a paste that contains 80% oil. Sunscreen. Don't use sunscreen just because summer is over, UV rays are still hurting you.

So before going out, use a sunscreen with an SPF of 15 or greater. Wear gloves. It's a very simple, but very effective one.

Do not expose your hands directly to cold winds, as it is easy to get chilblains. It's best to put on a skin care lotion before going to bed and then bring cotton gloves, then the next morning you will be amazed to find that your hands are as delicate as a baby**. Flaxseed oil for consumption.

You can choose the capsule-like one, which doesn't taste great, but nourishes you from within. Put a few drops of essential oil in the tub every time you take a bath. It is best to light the smoke, which can not only relieve your stress, but also make your ** fully absorb nutrients.

Do not use a hair dryer. In winter, a hair dryer is no longer your friend, it can make your hair frizzy and dry. Allowing your hair to air dry naturally is the best way to do it.

Don't lick your lips. If your lips are chapped, the more you lick them, the worse it will be. So keep your lipstick with you at all times and protect your lips anytime, anywhere.

Use a moisturizing skincare product, apply sunscreen in the morning after washing to lock in moisture and protect the skin, and remove the sunscreen first at night before washing.

If it's just a supplement, it's very simple, drink more water, eat more fruits, and put on a ** or something; The key problem is that the water cannot be locked, and it is impossible not to lack water in the event of a problem. So it's best to improve the problem first. This year, when you go out, you need to block cream and sunscreen.

Usually eat more vegetables and supplement gelatin, which can be supplemented from food or with such supplements as anthocyania gelin, which is better. Take care of it.

1. Drink plenty of water (but not too much) 2. Hydrate your face (lotion, hydration**, spray, etc.) 3. Eat more fruits.

Generally, there will be no shortage of water, unless** is not very good, hydration can not be replenished, such a situation is also very common, with the use of cyanine should be good to improve the **. This way, there won't be so many problems.

Apply sliced cucumber to the face to reduce inflammation and hydrate.

Choosing the right moisturizer is a major part of moisturizing, and the following homework should be done in moisturizing daily care

Tip 1: Drink water, drink more water, or drink more water.

Drinking plenty of boiled water is the best and easiest way to take care of your skin, which not only accelerates your metabolism and expels all excess waste from your body, but also keeps the moisture film on the skin's surface moisturizing and elastic at all times.

When you get up in the morning, drink a large glass of white water first, and then continue to drink it for a day like a horse drinking water.

Close doors and windows at night, and adjust the humidity and temperature. In winter, when the room is dry and the face is tight, you can apply an extra layer of moisturizing lotion, in which the moisturizing factor can lock in the moisture and prevent too much loss.

Tip 3: Vapor moisturizing, economical and practical.

If you want to spend less money and have good results, boil some boiling water every day, let the water vapor moisten ** for five to ten minutes, and then apply cream, which is also a good and economical way to moisturize. You can also put some moist plants in the room, which also has the effect of moisturizing and filtering the air, so that you feel fresh and comfortable.

Tip 8: Avoid using oily skincare products.

Oil acts as a sebum film and reduces water evaporation, but greasy skincare products are not necessarily more moisturizing than refreshing skincare products, and they may also increase the production of oil and clog pores or cause sensitivity.

The latest research has found that the higher the degree of sealing of the oil, the higher the degree of the oil, will also block the skin's opportunity to obtain moisture in the air due to its impermeability, and weaken the skin's natural water-grasping function.

Buy a small bottle and fill it with mineral water. Spray it when it is dry and closed. You can also use the compressed sedan sedan cherry film [soaked in mineral water] to judge that because it is mineral water, it will definitely not be allergic, and the price is not very expensive. The effect is also good. Actually, yogurt is also good.

This is best done with natural hydrating skincare products. It's good to make flowers like water.