Essay Dad took me to exercise in the first year of 600 junior high school

As the saying goes, "Take a walk after dinner and live to ninety-nine." "Yes, a walk after dinner allows us to get closer to nature and exercise our bodies. In this way, how can you not live a long life?

In order to emulate the health of the ancients, my father decided to take me for a walk on Yidu Avenue every day after dinner. I expressed my strong dissatisfaction with my father's proposal. But how could my arms be twisted over my thighs, and in the end I had to succumb to my "donkey" father.

And just like that, a "marathon" walk began.

However, I had no interest in walking at all. Walking on the avenue like a deflated eggplant, he was listless, and he complained about his father in his heart. Dad seemed to see through my heart, looked at me in deliberate surprise, then cleared his throat and said to me unhurriedly

Hey? When did my son become a bomb, and why did he blow it up when he touched it? Hearing this, I couldn't help but burst out laughing, and my depressed mood was relieved a lot.

Seeing that I was no longer depressed, my father told me about the benefits of walking while the iron was hot, and wanted me to experience the joy of walking from appreciating the beauty of nature. I tried to feel it as my dad told: the quiet night, the twinkling stars, the blue night sky, the tall ginkgo trees in all shapes, the earthy aroma of the air......Ah, how wonderful it is.

Somehow, the irritability of the right talent disappeared all at once. My father, who was on the side, seemed to notice the change in my heart again, and said meaningfully: "Fun is everywhere, but only those who are good at discovering will be happy."

I nodded thoughtfully, and suddenly felt that I had gained something more important than a walk ......

On the way back, I carefully reflected on my feelings and my father's words, and I couldn't help but feel a lot of emotion in my heart. Nowadays, many people who are overwhelmed by all kinds of complicated things, how many people can relax themselves in nature with such leisure and leisure, and how many people can find its fun from every grass and tree, bit by bit. As I think about it over and over again, many of the insights that have developed in my heart continue to trigger my thinking ......

Since then, I have fallen in love with walking, not only because of its health benefits, but more importantly, because I crave more precious but indescribable pleasure from ......it

My dad said to me, "Mountaineering is a great way to exercise, so I'll take you back to the mountain next weekend!" ”

When the weekend came, my dad took me to the place where I was climbing. At first, I climbed quite hard, but after about 10 minutes, I was so tired that I was sweating, and I asked my father, "Do you have any water to drink?"

Dad said, "It's only on the top of the mountain, and we're going to climb it." "I rested for a while.

I continued to climb up, and after a few minutes, I was panting again.

Dad said, "If you hold on a little longer, you will be able to climb to the top of the mountain." I found a clean stone and sat there and said

No, let's wait a while before we go. It's going to be exhausting. Dad smiled and said

All right! After resting, you can continue to climb. "I walked again with great interest, but now I don't know why I walked so easily, and it took about 20 minutes to stop.

With each break, you walk longer than the last. When it was time to see the top of the mountain, my father said, "Hold on for a minute or so, and you'll be at the top of the mountain in no time."

I also wanted to get to the top of the mountain as soon as possible, but I didn't have enough physical support, so I stopped for another minute before I started to climb up.

After about 10 minutes, we reached the top of the mountain, wow, standing on the top of the mountain suddenly felt so cool! Hey? What is that? Cable car? I asked my dad why he didn't take the cable car and let me climb the mountain.

Dad said, "I want to help you exercise, so I didn't take the cable car, and I sat down when I went down." ”

Through this mountain climb, I have learned a truth: in life, if you persevere and do not give up, you can achieve your goal.

Key words: Dad Sports Day 700 words.

Word Count: 700 words essay.

It's time for a sports day at school. Our class has always been weak in sports, I don't have a project, I can't win glory for the class, but I want to improve the ranking of the class, what should I do? By the way, isn't there a parent's project for this year's sports day, which mobilizes dad to participate in a competition.

When Dad was in college, he could jump rice in the long jump, and if he enrolled in a long jump event for his father, he would definitely be able to win the first place. I went to talk to my father. But Dad said:

I've had a broken ankle, and I'm nowhere near as good as I used to be. "Strongly disagree with participation. I asked again and again, and my father finally agreed.

In the blink of an eye, the day of the sports meeting has arrived. Early in the morning, the weather seemed to be working against us, and after a while it was cloudy and it began to rain. What a pity!

But after a while, the weather seemed to understand our impatient mood, and suddenly it cleared up, and the sports meeting was held as scheduled. Dad also came to the school, and he saw many parents pushing the shot put, and he was very interested and wanted to try it, so he lined up to push it. When it was his turn, I saw him pick up the lead ball, put it next to his ear, and pushed his arm hard in front of the state, and the shot put flew out, three times in a row, and his father was among the best.

After a while, the long jump competition began, and Dad changed into sweatpants, put on sneakers, and was fully armed, like an athlete. I saw that he had made preparations and began to jump long - starting, his steps were light and even, and he gradually increased his speed; Rushing violently, it was amazingly fast, and in an instant, when I reached the pedal, I stepped on my left foot and jumped out like an arrow, jumping so far!

Everyone else jumped closer than Daddy. I was very proud and thought to myself: this time Dad must have won the first place!

On the second jump, two young, spiked parents arrived, and one of them tied for first place with his father, and both jumped the meter. When the two parents jumped for the third time, their results exceeded the results of their father's second jump. It was my father's turn to jump for the third time, and I shouted on the sidelines

"If I haven't jumped for too long, it's probably a muscle strain," he said. From:

Before leaving, my father said to me sincerely: "Son, I'm sorry, Dad didn't give you the first place." "But I was very excited in my heart, because my father added points for us and won glory!

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