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Boys with such a condition should eat more dog meat, it is winter now, eat this to replenish qi and blood.
If you are a girl, ask you to buy some authentic black chicken at home. However, real black chickens are difficult to buy, and if you have relatives in the countryside, you can find a way to get black chickens. The body of a real black chicken looks like a ball of cotton, and its feathers are silvery-white, and its feathers are shorter than those of ordinary native chickens.
That kind of native chicken whose feet are black in color is not an authentic black chicken.
Another point is that the black chicken has a particularly small comb and a particularly short leg.
You are a girl, so I suggest you ask your family to buy some black chicken to make up for it.
Also, as far as I know, Ejiao is also a blood tonifier. Jujube contains a large amount of ejiao. Especially the kind of red dates that are made into dates. It is sold in the mall. A few yuan a pack, generally produced in Shandong. Eat a few capsules a day.
Finally, to add that reishi has great benefits for the body. Ganoderma lucidum can improve people's immunity in an all-round way, and if the immunity goes up, the disease will be far away from you. Go to the mall to sell Ganoderma lucidum, and generally there are Ganoderma lucidum sold in places that sell green tea in the mall.
It's only a few dollars a pack, and I take it home and use boiling water to make tea every day. You go to the encyclopedia to enter the word Ganoderma lucidum, and it will talk about the benefits of Ganoderma lucidum.
o( o Okay, I know a limited amount of information, that's all. I wish you a speedy ** Finally supplement, it's best not to buy any health medicine to eat, that is not beneficial.
Pay more attention to exercising, and pay attention to not running long distances to exercise, long-distance running is harmful to the body.
There is another one, do not drink mineral water bottled water, drink it with mineral water for a long time, it is easy to get cancer.
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It is caused by qi and blood deficiency, and more qi and blood should be replenished.
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5. Due to the lack of exercise, suffering from different degrees of cervical spondylosis, when the diseased tissue compresses the nerves, it may lead to dizziness and headache, such as standing with the head bowed and the back bent posture, which will cause dizziness for a long time.
The cause of dizziness after standing for a long time may be related to colds, cardiovascular diseases, brain tumors, neurasthenia, arrhythmia, etc., if you often feel dizzy after standing for a period of time, and there is no improvement after conditioning, it is recommended to go to the hospital for examination.
71. If the blood supply to the brain is insufficient due to anemia or physical weakness, it is recommended to maintain a regular life and rest, supplement appropriate nutrition, and eat some foods such as red dates, wolfberries, and ejiao to nourish blood and qi.
2. Because the work needs to stand for a long time, pay attention to frequent posture changes, do not maintain the same posture for a long time, but also stretch the legs, bend over and other actions to promote local blood circulation.
3. Exercise more to help enhance cardiovascular function and strengthen physical fitness.
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1. When standing and maintaining a posture, a large amount of blood in the body may be mostly supplied to the lower limbs, while the blood in the head is relatively reduced, which may lead to a temporary lack of blood and oxygen supply to the brain, resulting in dizziness.
2. People who are anemic have insufficient qi and blood, and if they stand for a long time, the situation of cerebral ischemia and hypoxia will be more serious, and for healthy people, dizziness is more likely to occur.
3. When you are hungry on an empty stomach, your muscle glycogen and liver glycogen will be consumed in large quantities, resulting in hypoglycemia, and you are more likely to experience dizziness if you maintain a standing posture for a long time.
4. The physique itself is relatively weak, and it may be panting for breath after walking a few steps, and after standing for a long time, the body can not bear such a load, which may cause dizziness.
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When the flag was raised this morning, I saw a student fainting to the ground! Therefore, there is a question that asks this question: "".
After helping the students into the infirmary, they will return to normal state after sitting for a while, and ask carefully to understand the specific situation: after standing for a long time, they will feel chest tightness and shortness of breath, dizziness and then dizziness, and then they will faint, but if they can squat or sit before fainting, they will feel better, and it will also reduce the occurrence of fainting. After fainting for a while, you will wake up on your own.
Under normal circumstances, you don't faint when you're tired when you walk, but you can do this when you stand for a while, but not every day, but a few times a year. Analysis: 1, check blood pressure:
It can be caused by low blood pressure, anemia, or insufficient blood supply to the brain. 2. There may also be cerebral embolism, etc. There are a lot of issues to consider.
Most of these problems are caused by the liver. Cerebrum. When a heart test is done, it is most likely caused by insufficient blood supply.
If you are older, it is estimated that it is coronary heart disease, and coronary heart disease usually has no problem with blood pressure, but if it is abnormal, it will kill you, you can do blood sugar and lipid tests first. 3. It is a weak body, poor blood circulation, and low oxygen carrying capacity of hemoglobin, resulting in poor blood supply to the brain. Usually pay more attention to recuperation, it should be congenital, and nourishment is the key!
4. It is recommended that this kind of person will press the blood vessels of the feet after standing for a long time, and the body should lean forward to get better! With the check, it is easy to analyze and eliminate some problems.
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Some people will have numb legs after sitting for a long time, and some people will have cramps in their legs or numb feet after squatting for a long time! It is a blood disease, but there is also dizziness caused by pressure on the nerves, and it can also cause elevated cholesterol and triglycerides in the blood. The head should have a proper sleep to slowly adjust the nervous system, which is made of amphiic acid to remove these garbage from the blood!
Can you solve your problem?
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Could it be hypoglycemia? When you are dizzy, drink some brown sugar water.
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That's because you don't have a professional way to stand, find someone to be a soldier and tell you.
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The oxygen supply to the head is insufficient, and the landlord lacks exercise.
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