What are the best recipes for winter?

Hot pot Eating hot pot in winter is the most refreshing

Trouble, thanks!

As the saying goes"Eat radish in winter and ginger in summer, and you can be healthy without a doctor"So it's better to eat more radishes in winter!

1. Cabbage. Cabbage contains a large amount of molybdenum and manganese, which can effectively promote the metabolism of the human body, so that the human body can produce enough energy to make people warmer in winter.

2. Baby cabbage. The content of vitamin C in cabbage is very high, and eating cabbage in winter can effectively prevent people's ** from being dried by the cold weather in winter, which is most suitable for some women who love beauty and some people who are prone to frostbite.

3. Lettuce. In winter, some people don't have a strong appetite, but lettuce can increase people's appetite, and it is perfect to eat in winter. Moreover, eating lettuce in winter can also speed up the secretion of human digestive juices, enhance people's digestion ability, and at the same time also help to relieve colds caused by colds in winter.

4. Mutton. Mutton is a kind of meat that must be recommended in winter, and its effect is completely incomparable to other meats. Because eating mutton can not only help the human body keep warm from the cold, but also enhance people's immunity and avoid some people with low immunity from getting sick because of the cold in winter.

5. Beef. Although this meat is not as good as mutton, if you can't buy mutton in winter, you can eat some beef. Because the human digestive organs are connected to the outside world, it is inevitable that they will be affected by the cold climate, and eating some beef can effectively protect these digestive organs at this time.

6. Yam pork rib soup. Yam can not only help digestion, but also nourish the stomach and cough, and at the same time, pork ribs can also provide a lot of fat for people, and it is best to drink the soup stewed with these two things in winter.

7. Bamboo shoots and mushroom soup. This soup contains a lot of vitamins, sugars and dietary fiber, and drinking this soup in winter can not only enhance people's appetite and help digestion, but also provide enough calories for the human body.

8. Winter melon ball soup. If you have a cold in winter or phlegm in your throat, drink this soup and these two symptoms will slowly disappear.

Recipes suitable for winter include braised chicken wings with chestnuts.

Ingredients: chicken wings, chestnuts, dried chilies, star anise, ginger, shallots; Soybean paste, cooking wine, light soy sauce, salt, rock sugar to taste.

1. The chicken wings are changed to two knives obliquely to facilitate the flavor; After the chestnuts are almost cooked, peel them and set aside; Peel the loofah and cut it into hob pieces, and shred a small amount of shallots, ginger and millet pepper.

2. Put the chicken wings in a bowl, add 3 tablespoons of cooking wine, 2 tablespoons of light soy sauce, a small amount of bottom salt, grasp and marinate for 10 minutes to remove the fishy taste.

3. Cook a small amount of oil in the pot until it is 50% hot, add more than a dozen rock sugars, boil slowly over low heat, and stir quickly with a spatula until it bubbles and turns reddish brown.

4. Control the seasoning of the chicken wings, pour them into the pan and stir-fry them quickly for 3 minutes, so that the chicken wings are covered with sugar. Add shallots, ginger, star anise, millet pepper and bay leaves, and continue to stir-fry over medium heat for 3 minutes until fragrant.

5. Add the chestnuts and stir-fry for a while, pour in 500ml of water, almost submerge the chicken wings, add 1 tablespoon of soybean paste, 3 tablespoons of light soy sauce cover the pot and simmer for 10 minutes until the ingredients are cooked through. Finally, reduce the juice over high heat and add an appropriate amount of salt to taste.

1. Pork stewed vermicelli

Ingredients: 1 piece of pork belly, sweet potato vermicelli, 1 piece of ginger, 1 slice of green onion, 1 piece of cinnamon, dried chili pepper, 2 bay leaves, 3 tablespoons of light soy sauce, 3 tablespoons of dark soy sauce, 2 tablespoons of white spoon, salt and chicken essence, 2 shallots.

2. Stewed tofu with fat intestines.

Ingredients used: half a catty of tofu, 4 taels of braised pork intestine, 10 quail eggs, appropriate amount of green onion, ginger and garlic, dried chili, 1 star anise, 2 spoons of light soy sauce, 1 spoon of cooking wine, 2 spoons of oyster sauce, half a spoon of sugar, 2 spoons of pepper, appropriate amount of salt and chicken essence.

3. Henan pork ribs buckle bowl.

Ingredients: 1 kg of pork ribs, half a bowl of sweet potato starch, half a bowl of flour, a piece of ginger, 1 head of garlic, half a spoon of pepper, 2 spoons of five-spice powder, 2 spoons of cooking wine, 3 spoons of light soy sauce, tomato sauce, salt, appropriate amount of chicken essence.

4. Carrot beef stew.

Ingredients: 1 kg of beef, 1 carrot, half a white radish, 1 piece of ginger, 3 shallots, 1 star anise, 1 piece of angelica, 2 spoons of cooking wine, 2 spoons of soybean paste, 1 spoon of pepper, appropriate amount of salt and chicken essence.

Fifth, sour soup fat beef.

Ingredients required: 400g of fat beef rolls, a handful of enoki mushrooms, a small piece of pumpkin, four millet peppers, two shallots, three cloves of garlic, two slices of ginger, five pickled peppers, three spoons of yellow lantern chili sauce, a spoonful of cooking wine, half a spoon of sugar, three spoons of vinegar, salt, chicken essence, and an appropriate amount of white sesame seeds.

Stewed mutton", "hand-grasped mutton", "fried mutton with green onions".

In winter, we eat cabbage in the north! Cabbage has the effect of preventing cold, and it is okay to eat some radish, white and red, and it is called small ginseng in the north. I am here to eat hot pot to warm up my body.

Lamb stewed radish, beef stewed potatoes and tomatoes, stewed sauerkraut. It's good to eat more stews in winter.

Hello. In winter, I like to eat soup pots, such as beef and radish soup, sauerkraut and white meat, stewed vegetables, etc.

I also like some soups, such as brown sugar ginger tea, red date tea, winter fruit and pear soup, etc.

In addition, these should be eaten in winter, which can be matched.

The ingredients that should be eaten in winter are as follows:

Meat: lamb, beef, goose, duck, dog, liver, fish and shrimp, oysters. Vegetables:

Radish, cabbage, bean sprouts, spinach, cauliflower, sweet potato, fungus. Fruits: apples, oranges, bananas, oranges, sugar cane, persimmons, pears, walnuts, chestnuts. Hope.