What is the local solution to heat stroke in summer?

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1.Electric fan: It can provide cool air to the body and make the body feel comfortable.

2.Iced drinks: Spring can be used to bring a cool feeling in the hot summer and avoid the body feeling overheated.

3.Sunscreen: Can provide protection on tanned skin and prevent ** from darkening.

4.Electric fan: It can reduce the heat wave indoors and reduce the discomfort of changing the body to hail.

5.Sunglasses: can cover the face and body to reduce UV damage.

6.Parasols: can block the sun from the scorching sun and keep the body cool.

7.Ice pillow: It can reduce the pressure on the body and relieve fatigue.

8.Ice bucket: It can cool down in the snow and ice to reduce the heat in the body.

9.Ice water bottle: It can provide cooling of water and relieve fatigue of the body.

Clinical trials have proved that in a 47-degree environment, according to your own sensory needs, you will not get heat stroke.

) is a measure to prevent heat stroke.

a.For high-temperature workers, it contains salt and cools the water.

b.Arrange the heat source reasonably.

c.Arrange work breaks reasonably.

d.Ventilation is accompanied by sleepiness and remorse and heat.

Correct answer: ABCD

a.Improvement of working conditions (correct answer).

b.Plus back to the strong high temperature to adapt to the spike well.

c.Be aware of your water intake.

d.Supplemental nutrition.

e.Pay attention to the hygiene of the lead people.

Heat stroke is a disorder of body temperature regulation and imbalance of water and electrolytes caused by heavy physical labor in an environment with high temperature and high humidity. In the hot summer, it is easy to have the symptoms of heat stroke, if it can not be treated in time after heat stroke, it is likely to bring great harm to the patient, so what are the first aid measures for heat stroke in summer? Let's learn about it with us!

First aid measures for heat stroke in summer

1. Immediately move the patient to a ventilated and cool place to untie his clothes and make him lie flat.

2. Apply a towel with cold water to the patient's head, and wipe the patient's body with a cool towel or fan the phoenix to help the patient cool down quickly.

3. For those with severe heat stroke, in addition to cooling down with the above methods, ice cubes can also be used to apply ice cubes to their heads, armpits and groin, etc., and if necessary, the patient can also be naked with alcohol to bathe or wrapped in sheets, and sprayed with ice water or cold water.

4. While cooling the patient, the limbs and trunk should be massaged to promote blood flow and prevent blood vessels from constricting.

5. Patients can be given drugs such as Rendan, ten drops of water or Huoxiang Zhengqi water.

6. For patients who are prostrated and unconscious, they can press or acupuncture acupuncture points such as Renzhong, Shixuan, and Shuibojianagou, and send them to the hospital for rescue in time.

How to prevent heat stroke in summer

1. When entering an air-conditioned room with a very low room temperature from a very hot environment, heat stroke is very likely to occur, so it is necessary to ensure that the temperature difference between indoor and outdoor is not too large. The temperature difference between indoor and outdoor air conditioners should not exceed 5 degrees, and even if the weather is hot, the indoor temperature of air conditioners should not be below 24 degrees. Don't blow the air conditioner at yourself.

2. When you sit in a car or plane for a long time, do not replenish water in time, and the ventilation and cooling conditions are not good, it is easy to cause heat stroke, so you should prepare enough water and maintain the ventilation conditions of the environment.

3. When going out, pay attention to the use of sun umbrellas, sun hats, sunglasses and other items, and apply some sunscreen skin care products on ** to avoid direct sunlight.

4. Drink more water, and people who sweat a lot can drink light salt water. When drinking salt water, it is necessary to drink it in small amounts and many times to prevent heat stroke.

5. Wear loose clothes, cotton fabrics, and lighter colors.

6. Eat more pears, watermelons and other fruits.

7. Take sufficient rest and do not drive at night so as not to reduce the body's resistance.

What causes heat stroke

Objective reasons

Carrying out outdoor work or activities when the temperature exceeds 35 degrees Celsius without adequate heat prevention and cooling measures. In addition, although the temperature does not exceed 35 degrees Celsius, the humidity in the air is high or the ventilation is not good, which slows down the body's heat dissipation, which can also lead to heat stroke.

Subjective reasons

Frequent lack of exercise, poor physical fitness, obesity, congenital sweat gland deficiency, etc., are prone to heat stroke. Factors such as extreme fatigue, lack of sleep, loss of water and salt, wearing breathable clothing, and hunger can also cause heat stroke in healthy people. People who live in air-conditioned rooms for a long time have weak body temperature regulation and relatively poor adaptability to the outdoors.

Less exposure to people with high temperatures, high humidity, poor ventilation, or activities in the scorching sun.

Prevention of heat stroke.

1. Travel to escape the scorching sun.

Remember to prepare sun protection equipment when going out in summer, and it is best not to walk in the scorching sun between 10 and 16 o'clock, because the sun is strongest during this time period, and the probability of heat stroke is 10 times higher than usual! If you must go out at this time, you must do a good job of protection, such as wearing a parasol, wearing a sunhat, wearing sunglasses, and it is best to apply sunscreen if possible; Prepare plenty of water and drinks. In addition, in the hot summer, heatstroke prevention and cooling medicines, such as ten drops of water, Rendan, wind oil essence, etc., must be prepared by you in case of emergency.

When going out, try to choose cotton, linen, and silk fabrics, and wear less chemical fiber clothing, so as not to dissipate heat in time when sweating a lot, causing heat stroke.

The elderly, pregnant women, and people with chronic diseases, especially those with cardiovascular diseases, should reduce outdoor activities as much as possible during the hot season.

2. Don't wait until you're thirsty to drink water.

Don't wait until you're thirsty to drink water, because thirst is a sign that your body is already dehydrated. Ideally, drink up to 2 litres of water a day, depending on the temperature. When you sweat a lot, you can properly supplement some salt water to make up for the salt lost by the human body due to sweating.

In addition, the human body is prone to potassium deficiency in summer, making people feel tired and tired, potassium-containing tea is an excellent drink to cool off.

3. Seasonal vegetables in summer, such as lettuce, cucumbers, tomatoes, etc., have a higher water content; Fresh fruits, such as peaches, apricots, watermelons, melons, etc., with a water content of 80 to 90, can be used to replenish water. In addition, dairy products can not only replenish water, but also meet the body's nutritional needs.

4. Get enough sleep.

In summer, the days are long and the nights are short, the temperature is high, the body's metabolism is vigorous, the consumption is also large, and it is easy to feel fatigue. Adequate sleep can relax the brain and body systems, which is not only conducive to work and study, but also a measure to prevent heat stroke. The best time to go to bed is between 10 p.m. and to 11 p.m., and the best time to wake up is between 5:30 a.m. and 6:30 p.m.

Be careful not to lie down under the air vent of the air conditioner and the electric fan when sleeping, so as not to suffer from air conditioning sickness and heat cold.

What to do after heat stroke.

When you find that you and others have precursor heat stroke and mild heat stroke, the first thing to do is to quickly evacuate the hot environment that causes heat stroke and choose a cool and ventilated place to rest; And drink plenty of salty cool drinks. You can also apply cool oil, wind oil essence, etc. to the forehead and temporal area, or take traditional Chinese medicine such as Rendan, ten drops of water, and Huoxiang Zhengqi water. If there is a decrease in blood pressure and collapse, you should lie down immediately and go to the hospital for intravenous saline infusion.

For severe heat stroke patients, in addition to immediately moving the heat stroke patient from the hot environment to a cool and ventilated place, they should also be quickly sent to the hospital, and comprehensive measures should be taken to treat them.

If you suffer from heat stroke, you should quickly move to a cool and ventilated place to rest or lie still. Oral cold saline, cool salty drinks. Patients with peripheral circulatory failure should be given intravenous saline, glucose solution and potassium chloride, and massage the limbs to dilate blood vessels and accelerate blood circulation and promote heat dissipation.

Take the person to a cool and ventilated place, and then drink some water, mung beans can relieve the heat and cool down.

Smell or drink a little or ten drops of water, or take 3-4 Huoxiang Softgels.