How can people who have been passive for too long learn to be proactive?

Being passive for too long is also a "disease", and it is very difficult to get used to being passive and then be active. People who have been passive for too long will always subconsciously choose to be passive when they encounter things or people, and it is not easy to overcome things in this ideology, the formation of a person's subconscious is terrible, and once formed, if you want to change, you have to make great efforts.

Most of the reasons for being passive for too long are caused by their own personality, generally introverted people are habitually passive, while extroverted people are generally habitually active, if you want to learn to be active, then your personality should be appropriately changed and become a little more extroverted. I've always felt that the introverted personality is very good.,Passive is also good.,Later, I saw an article saying that the author was too introverted to enter the company for a year and didn't get acquainted with his colleagues.,There's nothing brilliant about the work.,And the author attributed the reason to his personality is too introverted to lead to too passive in life.,Before the author always comforted himself with introverts, so he kept his kind of relationship going.,Until he gradually realized that he was just introverted to escape his own problems.,To like passive to escape life, As a result, he didn't get anything at all. After that, he began to gradually let go of his introversion, took the initiative to contact his colleagues, turned passive into active, slowly let go of his inner concerns, and took the initiative to integrate with everyone.

So through these, you can know that learning to take the initiative is not an overnight thing, but a matter of gradually changing your mentality, passive and active is actually related to a mentality problem, as long as the mentality is correct, you are more active, cheerful, you will naturally become less passive, and slowly take the initiative into your mind, you can learn to take the initiative.

<> people who have been passive for too long are actually people who take care of other people's emotions or people who don't have a lot of opinions, so let's explain how they learn to take the initiative for these two kinds of people.

The first type of person who has been passive for too long: people who take too much care of other people's emotions and therefore lose themselves. The primary goal of this kind of person to become active is to distinguish how to take care of other people's emotions appropriately, and take the initiative to care for those in need, rather than accommodating others' emotions and changing their own concepts from the root.

I once had a friend who had a very good personality, but she was always a trash can for other people's minds in her social life. She only knows how to passively listen to other people's complaints, but she can't reduce the complaints of her friends, which also bothers herself. Later, after being instructed by others, she took the initiative to give her friends ideas and think of countermeasures after each of their speeches.

After this, she became an active person, free from being a mental trash can. Therefore, learning how to take care of other people's emotions in moderation and take the initiative to help others instead of listening passively all the time is a great way for passive people to learn to take the initiative.

The second type of people who have been passive for too long: people who have no opinions, go with the flow, and don't care about anything. In order for this kind of person to become active, he must first find himself and determine what kind of person he is.

Most of them don't know what they want and have been passively accepting it, so what they do is not necessarily new, if not wrong. Therefore, they must be taught to find what they like and to pursue it. In this way, they can naturally become a person who actively pursues things.

At the same time, it is also very important to find yourself, so that such people who have been passive for too long can find out what kind of person they really are, let them understand the reasons why they are not assertive, and I believe that they will quickly become active.

We all know that choice phobia is a clear manifestation of lack of opinion, but I also think that most of this manifestation occurs in people who have been passive for too long. They have been passive for too long, so they can't make a decision for a long time every time they choose. I think the most effective action at this point is to let him understand what he really likes and let him know himself.

Only by understanding oneself and changing the habit of being passive can one truly become a person with an independent personality and decisive decision-making.

It is really difficult to change after being passive for too long, but as long as we have the determination to find ourselves and keep working hard, then we can definitely turn passive into active, take our lives into our own hands, and become the masters of life.

Leave your own opinions behind and wait for others to help you decide. Don't take the initiative to contact, don't take the initiative to make decisions.

Passive means that there are things around you, and you don't know how to deal with them. If you want to make others passive, that is, to say something that the other party doesn't know how, this is also passive.

If you are exhausted and bruised in your relationship, and you are afraid of the feeling of being hurt, then you must read this article, because from then on your weakness will have armor.

First, keep it mysterious.

Women must give men a sense of mystery, and behind the full sense of security is not to be cherished. You have to make every day that a man spends with you full of uncertainty, because human nature is to covet uncertain things.

As Eason Chan's song sings: What you can't get is always in turmoil, but what is favored is fearless. You give a man a sense of mystery, and his attention will always be on you.

In reality, many women are emotional, always trying to give men a sense of security, which often exposes the weight of the other party in your heart, and the fact is often that men know how much you love her, and how much they don't care about you.

Second, elevate your inner self.

Don't focus too much on the outside and try to improve your inside. The face is easy to age, and the temperament lasts forever. Let your inner value surpass your external image, and the woman who really makes men inseparable must be a woman with a full sense of inner value.

What is the intrinsic value that men care about the most?

For example, no matter how much you like this man, at the beginning, you must sort out a clear boundary with the other party. Do what you have said, apologize for what you have done wrong, and if you don't do it at first, then he won't coax you in every quarrel after that; Every tear you shed in the future will be vexatious in his eyes.

Establish a clear sense of boundaries, so that a man will feel that you have your own bottom line, and he will feel that you are worthy of respect.

Third, make him afraid of losing you.

There is a kind of woman who has an absolute grasp of men, and that is the woman who makes the man lose and recover. If a person has not been hurt or hurt, it is useless to describe it no matter how you describe it, so it is better to let him feel it for himself.

According to data, more than 70% of divorces are filed by women, what does this mean? It is not the woman who is afraid of losing the relationship, but the man. So many times women just scare themselves, feeling that as long as the relationship is over, their efforts will be in vain.

You have to know that the man who cherishes you will not be because you are not good enough, but because you are too good, so that he will forget his original intention of loving you.

So your confidence is to dare to let go, letting go is not the same as giving up, dare to challenge men, and men will not ignore you.

If you seem to be a little confused at first, maybe you are the passive woman.

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To move from reactive to proactive, consider the following suggestions:

1.Know your needs and goals: First, be clear about your needs and goals so that you can better take the initiative. Understanding your needs and goals can help you have a clearer picture of what you want and how to get there.

2.Make a plan: Making a plan is an important step in moving from reactive to proactive. Having a plan can give you more clarity about what you want to do, how you're going to do it, and when you want to do it. This can help you better take the initiative instead of being pushed by things.

3.Positive action: To change from reactive to proactive, you need to be proactive. When faced with a problem or challenge, take the initiative to find solutions and take positive actions to achieve your goals and needs.

4.Learn to say "no": Sometimes, we are pushed by so many things that we can't control our time and energy. To change from passive to proactive, you need to learn to say "no" and reject things that don't align with your goals and needs.

5.Develop self-confidence: To change from reactive to proactive, you need to have a certain amount of self-confidence. Self-confidence can help us to be more firm in our direction and goals, without being distracted by the outside world. It is possible to develop self-confidence through self-affirmation, self-improvement, and self-challenge.

In short, to change from reactive to proactive, you need to understand your needs and goals, make a plan, take positive action, learn to say "no", and develop self-confidence. All of these can help us take greater control of our direction and actions to achieve our goals and needs.

First of all, from the level of ideological understanding, you must be aware of the harmfulness of this problem, it will make you develop the mentality of waiting, relying on, and demanding, and will make you lose yourself, lose your initiative and creativity, and passively accept the arrangement of fate.

Secondly, from now on, develop the habit of taking the initiative and taking the initiative. Open your mouth, open your legs, start your hands, think more when encountering problems, communicate more with others, consciously cultivate your own hands-on ability, actively participate in some group activities, and be enthusiastic about doing some service work for others.

Finally, it is necessary to give full play to the "extreme self" personality, gradually abandon the habitual passive thinking, develop a strong worldview, and learn to set their own rules and values. My life is up to me, I am the master of my own world, I want to refine my domineering temperament, dominate the psychology, and make demands on others with confidence, which is undoubtedly arranged. For example, you don't need to "please" to invite someone to dinner, but you can express it as you accompany me to dinner.

The trilogy of working from passive to active:

The first is to simplify complex things. Choose the key points and go to the trivial.

The second is to instrumentalize repetitive things. Take shortcuts and find patterns.

The third is to streamline simple things. Divide the categories and save the files.

Emotional passivity means that you are in a less active position in your relationship, and you are more humble.

Emotional passivity and initiative have two meanings:

The first is the main type of travel and passivity in behavior, which in layman's terms is who is more active, who chases whom, and who is the active party.

The second is the emotional state, the active and passive positions of both parties, that is, whoever is in a strong position is in an active position, and the other party is in a passive position if it is weak.

Generally speaking, the active person is in a passive position to be controlled by the other person, because the positive and caring shown indicates that the active pursuer cares more about the other person. People are strange creatures, and the human psyche is often like that. In the "contest" of feelings, the more anyone cares, the more they are often not cared about.

Therefore, if you want to change the passive position to the active position, then don't take the initiative in behavior first, calm down, and let the other party know that he is not all you have. In this way, if he loves you too, then he will discover another side of you and be more fascinated by you. The ancients said that "they want to capture and indulge" is like this.

In addition, in the relationship, both men and women can't always be accustomed to the keystool, you have paid everything for him, and it may become a matter of course or your willingness after he gets used to your "habit". Therefore, in love, you still have to insist on yourself first.