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What should people with a bad stomach eat?
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When the stomach is uncomfortable, you often feel bloated, stomach pain, nausea, diarrhea, etc., so you need to strictly control your diet, if the uncomfortable symptoms have affected your eating and even daily life, you also need to take medicine according to the specific situation under the guidance of a doctor**.
1. Edible food: People with gastrointestinal discomfort are advised to focus on light and easy-to-digest food, and the staple food can choose eight-treasure porridge, millet porridge, rice porridge, soft noodles, soft steamed buns, yam puree, etc., which are easy to digest and have a soft texture. You can also eat eggs and lean meat foods, and it is recommended to mainly steam, such as egg soup, egg custard, meat puree, etc.
Also eat a variety of vegetables, such as shiitake mushrooms, celery, peas, cabbage, pumpkin, etc., which can be made into vegetable soup or vegetable puree, which is easy to digest. You can also eat some fruits in moderation, such as apples, papaya, etc., to supplement vitamins and dietary fiber to prevent constipation. Eating these foods in moderation will not aggravate the condition, and can also supplement nutrients to the body and protect the stomach.
People with gastrointestinal discomfort should avoid eating spicy and cold foods every day, such as chili, wine, coffee, ice cream, etc.
2. Drugs that can be eaten: If the stomach is uncomfortable, accompanied by nausea, acid reflux, belching and other symptoms, and it is caused by gastritis after a clear diagnosis, you can take omeprazole enteric-coated capsules, amoxicillin capsules and other drugs under the guidance of a doctor**. If you feel bloated and lose your appetite, you need to consider whether there is indigestion, and you can take domperidone tablets, Bifidobacterium triple viable bacteria powder, etc. after diagnosis**.
If you have diarrhea, abdominal pain and other symptoms, you need to consider enteritis, you can take levofloxacin hydrochloride capsules, montmorillonite powder, etc., which can effectively improve the condition and relieve symptoms.
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People with gastrointestinal discomfort can eat more porridge or millet porridge at ordinary times, which can nourish and protect the stomach. Fresh fruits and vegetables can not only help supplement vitamins, and are easy to digest, such as pumpkin, carrots can detoxify and nourish the stomach, enhance the body's resistance, cabbage is known as a natural stomach, for resisting stomach ulcers, repairing the gastric mucosa, and promoting ulcer healing have a good effect. People with a bad stomach can usually make more soup, the soup is very nourishing to the stomach, such as sand kernel astragalus pork belly soup is beneficial to qi and spleen, digestion and appetizing effect, especially suitable for patients with weak spleen and stomach, chronic gastritis, and usually less food.
People with a bad stomach can also drink tea to nourish the stomach, such as black tea, Pu'er tea and other fermented teas are very good for the stomach, especially clove tea is a good helper to warm the stomach and nourish the stomach, which can help strengthen the stomach and reduce bloating to promote gas.
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I don't know you in detail, however, there are certainly pros and cons.
My situation was very bad now, and my advice should go a long way.
I have been suffering from gastrointestinal problems for almost 20 years, and I have a lot of diarrhea, ** countless times, and I am in agony. It has been years since I consulted a doctor and taken medicine, but it is a pity that the doctor is helpless, wasting money and suffering in vain.
In the previous month, I had a chance to be cured, and it didn't cost a penny, it should be said that I saved a lot of money, and I was cured of my illness and was infinitely happy.
I stumbled upon the method of ** (recorded in ancient Indian books, created by Siddhartha), tried it, and it worked the next day, I don't know if it is suitable for you. It is recommended to give it a try.
1: One meal in the middle of the day, that is, one meal at noon of the day, and the miraculous effect will be seen in 3 days!
2: Eat lightly, don't eat dirty and greasy things (such as meat, all animal food, eggs, remember to remember!) Quit eating fumigated (such as onions, garlic, leeks, and long-term pickles), keep your mind calm, don't smoke, and heal yourself over time, without taking medicine - it is a poison that is three parts of poison.
I hope that my friends will get rid of their pain as soon as possible.
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