I ve been losing my hair for a few months now, and it s been terrible, no

When blood circulation to the head is poor, hair loss occurs. To prevent hair loss, keep the hair roots clean, wash the shampoo with a weakly acidic shampoo (do not use too much), and then add a little water to shrink the hair roots. By the way, take a look at "Dong Jue".

Joon's Diary", follow it, and now the troubles are gone.

Avoid sun exposure. Ultraviolet rays in sunlight can cause damage to the hair, making it dry and yellow, so avoid sun exposure in summer and take precautions when swimming and sunbathing outdoors. Stay away from tobacco.

Smoking has been recognized as one of the risk factors for hair loss. Families at high risk of male hair loss should take care to keep their children away from tobacco as much as possible.

When hair loss is severe, medications** don't have much effect.

In addition to paying attention to eating habits, work and rest time, and being in a happy mood.

The best way to do this is to go to a regular hair clinic for a check-up and take an effective solution according to the doctor's professional guidance.

1. Caused by mental or physical factors, due to long-term tension leading to endocrine disorders, insufficient blood at the hair follicle. This kind of Duan's Fan hair loss, should listen to soothe ** regulate emotions, oral blood circulation and blood stasis drugs, blood nourishment and hair growth capsules.

2. If hair loss is related to growth hormone, you can check the hormone secretion level first, and adjust the hair loss by adjusting the high and low core ears of hormones;

3. Sex hormones affect hair growth, female hormone deficiency will make hair dry and shiny, male hormones will make hair hard, if lacking, hair will also fall out of hail, so it is necessary to balance female and male hormones;

Ways to prevent and treat hair loss Bao Xiao Gao spine servant:

1. Adjust your mentality, rest regularly, and avoid excessive tension and anxiety;

2. Ensure adequate sleep and improve sleep quality;

3. Avoid cherry blossoms and be cautious and avoid using computers and mobile phones for a long time;

4. Balanced nutrition, increase the intake of dietary fiber, fruits and vegetables, and high protein;

5. Quit smoking; 6. Wash your hair moderately, the water temperature should not be too high, and gently rub it with your fingertips;

7. Use a wooden comb or horn comb to comb your hair regularly;

8. Avoid perming and dyeing hair, with a frequency interval of 3 to 6 months;

9. Avoid sun exposure to prevent hair breakage and aging caused by ultraviolet rays;

10. Avoid excessive compression and stretching of scalp hair.

This condition is lipoheterosexual alopecia. Caused by excessive oil secretion. Use oil-controlling shampoo every morning and evening. I can recover.

This hair loss is not serious, it looks like the hair is thinning, it is difficult to recover, it is better to buy a prosthetic hair that you like, beautiful and good-looking.

Personal opinion, you should do one thing, the situation can be greatly improved, that is, don't stay up late for a long time! If you insist on going to bed early and waking up early for a few months, not only will you have more hair, but you will also be more mentally healthy.

How severe is my hair loss, and is it possible to recover? 25 this year, this is quite serious, but you have to hurry up and go **Well, it will be cured.

Routine, eat a healthy diet, exercise regularly, and smoke less.

**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.

For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.

If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.

For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.

There are many reasons for hair loss, lack of sleep, environmental pollution, anxiety, hereditary, pathological, seasonal will cause hair loss, hair loss is recommended to be a professional and regular hair hospital to do an examination, determine the specific cause of hair loss, as soon as possible, you can also consider hair transplantation, pay more attention to the usual healthy diet, eat more vegetables, don't stay up late, try to eat less fried food, eat more foods rich in iron, lean meat, egg protein, spinach, cabbage, celery, fruits and other foods.

How's it going? Mine is the same, and my hair is still very oily