What are the symptoms and characteristics of people with anemia? Is anemia dull and pale?

Some people look pale, weak and unhealthy, and many people think that it is a lack of blood and qi, and it is anemia. So what are the symptoms of anemia? Is paleness anemia?

There are many causes of anemia, not pale or anemia, some people will have a pale, and some people have poor qi and blood, usually do not have enough sleep and exercise to cause paleness, this symptom has the possibility of anemia. The most common symptoms of anemia are yellowish complexion, shortness of breath and fatigue, lack of breath and lazy speech, indigestion, and loss of appetite. In addition, the nervous system can have dizziness, tinnitus, headache, insomnia, dreaminess, memory loss, and difficulty concentrating, which are common symptoms of nerve tissue damage caused by anemia and hypoxia.

When children are anemic, they can cry and be restless, and even affect their intellectual development. **Pale mucous membranes, the main manifestation of anemia.

When anemia, the body undergoes effective blood volume redistribution through neurohumoral regulation, and the blood supply to secondary organs and mucosa is reduced. Due to the decrease in the content of red blood cells and hemoglobin per unit volume of blood, it will also cause the mucosa to become lighter, rougher, lack of luster, and even form ulcers, which is another type of mucosal manifestation in anemia. In hemolytic anemia, it can cause **mucosal jaundice.

In respiratory and circulatory anemia, shortness of breath, dyspnea, and palpitations after exertion may occur. In severe anemia, even in a calm state, there may be shortness of breath, even orthopnea, arrhythmias, and cardiac insufficiency. The digestive system can lead to decreased digestive function, indigestion, abdominal distension, and loss of appetite.

Long-term chronic anemia may be complicated with biliary stones and splenomegaly.

In some people, if the anemia is more severe, the body will have high fever, chills and chills, but sometimes the anemia starts from the mildest symptoms. In mild anemia, there may be some dizziness, or there may be some bleeding spots or ecchymosis on the body. When some mild symptoms are found, it is very good to improve the diet in time, do not wait until the anemia is serious to recuperate, in fact, it is very difficult to regulate, and secondly, the symptoms are aggravated, the body is uncomfortable, and it may cause life danger in severe cases.

The first thing to replenish blood is to supplement iron, patients can eat spinach, black fungus, cherries, soybeans, longan, raisins, hawthorn, sugar gourd, etc., and do more exercise in daily life, maintain sufficient sleep, and naturally have good blood color.

Yes, pallor is generally a sign of anemia; Dizziness, paleness, difficulty concentrating, syncope, tinnitus, these are all symptoms of anemia.

Pale face is a manifestation of anemia, especially prone to dizziness, weakness, always want to lie down, especially prone to insomnia, stunted growth, dry hair, decreased immunity, often prone to colds.

The color is easy to be pale, which is a manifestation of anemia, and the symptoms of anemia are often dizziness, headache, fatigue, ** pale mucous membranes, and memory loss.

Yes. The doctor checks whether the patient is anemic, first of all, he looks at the fundus of the eyes to see whether it is white, and the anemia has many white lips, which is caused by the failure of iron deficiency hematopoietic function.

Not necessarily, because people's skin tones are different, some are white, some are black.

Depending on the color of the lips, a whitish lip may be anemia.

This is not necessarily, generally the complexion is sallow, and the color of the lips is dull; White does not ≠ anemia.

Not necessarily, it seems to be thrombocytopenia.

If you are a woman, it is very likely that you are anemic, so eat more of the following things, such as:

Foods rich in high-quality protein.

Such as eggs, milk, fish, lean meat, shrimp and legumes.

Foods rich in vitamin C.

Fresh fruits and green vegetables such as sour dates, apricots, oranges, hawthorns, tomatoes, bitter gourd, green bell peppers, lettuce, green bamboo shoots, etc. Vitamin C has the function of participating in hematopoiesis and promoting iron absorption and utilization.

Iron-rich foods.

Chicken liver, pork liver, beef and sheep kidney, lean meat, egg yolk, kelp, black sesame seeds, sesame paste, black fungus, soybeans, mushrooms, brown sugar, rape, celery, etc. Iron is the main component of blood and is more common in people with iron deficiency anemia.

Copper-rich foods.

The physiological function of copper is to participate in hematopoiesis, and copper deficiency can also cause iron absorption disorders and decreased hemoglobin synthesis.

Attention should be paid to the daily preparation of the above foods in the daily diet, and try to achieve a variety of foods. Do not drink tea during anemia such as taking iron supplements to avoid hindering iron absorption.

It doesn't have to be anemia. It may be caused by poor mental health and lack of sleep. If you are anemic, you can eat more jujube almonds and the like.