What fruits are good to eat when you drink a lot of alcohol What fruits are good to eat when you dri

Because alcohol corrodes the lining of the stomach lining, ulcers can form over time. Therefore, it is recommended to eat fatty fruits to reduce the corrosion of the stomach lining. Bananas, durians, are all good choices And:

Watermelon diuresis accelerates alcohol excretion Watermelon has a sweet and cold taste, and has the effects of clearing heat and relieving heat, removing annoyance and quenching thirst, facilitating urination, and lowering blood pressure. A glass of watermelon juice after drinking is very beneficial for preventing drunkenness, because when it enters the body, it can competitively inhibit the absorption of alcohol and reduce the amount of alcohol entering the bloodstream. On the other hand, watermelon juice has a pronounced diuretic effect and can promote the faster excretion of alcohol from the body.

Fresh grapes cure nausea and nausea Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve the purpose of hangover. If you eat before drinking, it is also effective in preventing drunkenness. Bananas cure heart palpitations and chest tightness after drinking Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover.

At the same time, it can also eliminate symptoms such as heart palpitations and chest tightness. Facial flushing after drinking alcohol is caused by temporary vasodilation under the skin, because these people have efficient alcohol dehydrogenase, which can quickly convert alcohol in the blood into acetaldehyde, and acetaldehyde has the function of dilating capillaries, which will cause redness of the face and even flushing of the body, which is what we usually call "upper face". In addition to ethanol dehydrogenase, there is also a substance called acetaldehyde dehydrogenase in the human body, and people who drink alcohol and blush only have the former enzyme and no latter enzyme, resulting in the rapid accumulation of acetaldehyde in the body and the delay in metabolism, so the time of blushing will be longer.

Compared with people who "do not change their face" after drinking, acetaldehyde stays in this human body for a longer time and has a greater toxic effect. However, in general, after 1 to 2 hours, the red color will gradually fade, because the cytochrome P450 in the liver will slowly convert acetaldehyde into acetic acid, which will be metabolized after entering the circulatory system.

Grapefruit: Eating with pomelo meat dipped in sugar has a good effect on eliminating the smell of alcohol in the mouth after drinking.

Tomatoes: Tomato juice is rich in special fructose, which promotes the breakdown of alcohol. Drinking more than 300 ml of tomato juice at a time can make the dizziness gradually disappear after drinking.

Watermelon: Watermelon clears heat and fire, and can make alcohol quickly excreted in urine.

Celery: Celery is rich in B vitamins that break down alcohol.

Grapes: Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve hangover relief. It can also prevent drunkenness if eaten before drinking.

Bananas: Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve hangover relief. At the same time, it can also eliminate symptoms such as heart palpitations and chest tightness after drinking.

Eating some sour fruits such as apples, citrus, navel oranges, grapes, star fruit or drinking 1-2 taels of clean vinegar can relieve hangover.