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Anonymous users2024-02-08Tea: Contains caffeine and tea polyphenols, which have the functions of refreshing, strengthening the heart, diuretic, reducing greasy and lowering lipids. Drinking tea regularly can prevent the cholesterol level in the body from rising.
Soybeans: Contains a substance that can lower blood cholesterol levels, so for people with high cholesterol, eating more soybeans and soy products is beneficial. Ginger:
Contains an oleoresin, which has obvious hypolipidemic and cholesterol-lowering effects. Garlic: Contains volatile hormones, can eliminate the fat accumulated in the blood vessels, has obvious lipid-lowering effect, and is a good product for preventing hyperlipidemia and atherosclerosis.
Fungus: contains a polysaccharide substance that can lower blood cholesterol, which can be **. Sweet Potato:
It can supply a large amount of collagen and mucopolysaccharides to the human body, which can maintain a certain elasticity of arterial blood vessels. Hawthorn: Contains trianchondrites and flavonoids, which has the effect of strengthening and regulating the myocardium, increasing the contraction amplitude of the heart and coronary blood flow, and can also reduce the cholesterol in the serum, therefore, cardiovascular and cerebrovascular patients should eat more hawthorn.
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Anonymous users2024-02-07A bottle of red wine with two purple shallots, peel and cut the shallots into small pieces and then soak them in red wine, and after a week, drink 50 ml of about "less than one or two" every night before going to bed. Hypoglycemic Definitely better after 3 months.
The above is a TV lecture by Chinese medicine practitioner Wang Chenxia. You can also check online.
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Anonymous users2024-02-06Drugs such as salvia tablets and evening primrose pills, usually eat less high-fat foods and eat a light diet.
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Anonymous users2024-02-05What is good to eat for blood lipid thickness
If you have been diagnosed with blood lipids, you will be tempted to ask what to eat, because only by paying more attention to your drinking and serving can you improve your symptoms of blood lipids. Therefore, I will popularize what is good to eat for blood lipid thickness, and I hope you can lower your blood lipids as soon as possible to normalize and make your body healthier.
What is good to eat for blood lipid thickness
1.Mushrooms.
Lion's mane mushroom, oyster mushroom, shiitake mushroom and other mushrooms have an effect on improving blood lipid thickness. Among them, the unsaturated fatty acids contained in lion's mane mushroom can reduce the cholesterol content in the blood, which is of great help to the blood circulation, so it is a good food for patients with thick blood lipids. At the same time, lion's mane mushroom also has the ability to help intestinal digestion well.
Oyster mushrooms have the ability to prevent the hardening of blood vessels, reduce blood pressure and cholesterol, and are good blood lipid lowering foods. Oyster mushroom also has a strong inhibitory effect on tumor cells and can improve the body's immunity. Shiitake mushrooms also have the effect of lowering blood lipids and cholesterol, and at the same time have a beauty effect, which is not particularly attractive to female friends.
2.Onions. Onions contain vitamins, inorganic salts, proteins, sugars and other nutrients, which can help the body improve metabolism, reduce blood triglyceride and cholesterol levels, and prevent the hardening of blood vessels. So onions are a natural blood thinner.
3.Kiwi.
Kiwifruit can improve the body's blood circulation, inhibit the deposition of cholesterol in the inner wall of the arteries, kiwifruit in cellulose and pectin are good nutrients, can prevent the carcinogen nitrosamines in the human body, can also reduce cholesterol and blood lipid concentration.
In order to keep your body in a better state of health, in addition to paying more attention to your diet, you should also properly carry out some outdoor physical exercises, so that the body's metabolism can be accelerated, and the body's toxins can be expelled when the hail slows down.
Dietary points for people with high blood sugar: 1) Avoid sugary foods, such as candy, chocolate, cream cake, etc.; 2) Eat coarse grains and potatoes instead of staple foods, such as oats, buckwheat, barley, potatoes, etc.; 3) Eat less porridge, because porridge is easy to digest and difficult to quantify, and blood sugar can easily rise after meals; 4) The daily cooking oil should not exceed 25 grams; 5) Eat more vegetables that help lower blood sugar, such as celery, cucumber, tomato, white radish, mung bean sprouts, bitter gourd, green vegetables, etc.; 6) Eat more fungi and algae foods, such as shiitake mushrooms, straw mushrooms, enoki mushrooms, kelp, seaweed, etc.; 7) Eat fruits to deduct the corresponding staple food, such as eating 150 grams of apples to deduct 25 grams of rice; 8) Do not drink water and beverages when your blood sugar is unstable. Dietary points for people with high blood lipids: >>>More
Foods that are good for people with high blood lipids Garlic Ingredients such as allicin in garlic can reduce the concentration of cholesterol and triglycerides in the blood, and can reduce the synthesis of cholesterol in the liver. It has an increasing effect on beneficial HDL, making people much less at risk of coronary heart disease. Garlic extract can slow down the heart rate, enhance the contractility of the heart, dilate the peripheral blood vessels, and play a role in preventing hypertension and stroke. >>>More
What is good for middle-aged and elderly people to eat to lower blood lipids? >>>More
Eat soy products, garlic, onions, fish, black fungus, shiitake mushrooms, buckwheat, oats, barley, and use more vegetable oils, less or no animal oils. Scientific diet and eating less high-fat and high-sugar foods have been proven to be effective measures to lower blood lipids. For most patients with high blood lipids but no complications, they can achieve the purpose of reducing blood lipids and preventing further development of the disease by adhering to the diet**.
The medicine to take for high fever depends on whether to take the right medicine for the symptom or the right cause, and the so-called symptomatic medicine is antipyretics. Many cold remedies on the market contain fever-reducing ingredients, either acetaminophen or ibuprofen, which are the most common. The so-called cause is to see whether it is caused by a bacterial infection or a viral infection. >>>More