What fruits to eat for a sore throat and what to eat for a sore throat Three kinds of fruits are rec

Many minor injuries and illnesses can be cured through dietary therapy. Sore throat. Buy 50 grams of honeysuckle, 50 grams of grass cassia and 50 grams of sand cucumber to boil water to drink.

For example, a cold. Buy 50 grams of chrysanthemums to boil water to drink, and add pepper to porridge or noodle soup at the same time, you will not have a fever and nasal congestion.

Another example is diarrhea. Use 20 grams of tea leaves, two slices of ginger, and boil the water together. My stomach doesn't hurt anymore, and I don't have diarrhea anymore.

Another example is poor sleep. Drink a liter of cool boiled water every morning on an empty stomach.

Also, a sore throat. Buy 50 grams of honeysuckle, 50 grams of grass cassia, 50 grams of sand cucumber to boil water and drink, see if your throat hurts.

Also, athlete's foot is itchy. Wash it off with hot water and rub some white vinegar on the affected area to see if you itch.

In addition, anemia as well as leukopenia. Buy pork liver or lamb liver, cook it yourself, stir it into a paste with a grinder, and mix it in rice to eat.

If, habitual constipation. Drink water from grass cassia every day.

Or, the elderly and small children have poor digestion. When the meat is stewed, add the fresh hawthorn and sugar.

Well, vitamin deficiencies. Use a juicer to make tomato juice, apple juice, pear juice, orange juice.

In the event of a calcium deficiency. Boil the soup with egg skin and fresh hawthorn. Much better than eating a variety of calcium tablets.

The best thing about my personal experience is the stewed pear with rock sugar! The effect is super good, otherwise you will eat loquat, anyway, there is now this season. It is best to stew pears with rock sugar, which is not expensive and convenient.

Pears, watermelons and other watery fruits.

In addition to developing a good lifestyle, some fruits can have the effect of nourishing yin and moisturizing the lungs, which can have the effect of relieving sore throat.

1. Pear:

Sweet and sour, cool in nature, it has the effect of quenching thirst, moistening the lungs and relieving cough, nourishing yin and reducing fire. Rich in water and vitamin C, the pear is a good fruit adapted to the dry climate in autumn. Pears are effective for dry throat, hoarseness, and thick phlegm caused by upper respiratory tract infections.

Steamed pear and Sichuan fritillary powder is a good medicine for a long cough. Pears are rich in potassium and also have the effect of lowering blood pressure; Cooked pears are conducive to the excretion of uric acid by the kidneys, which can prevent gout. Eating pears can have the effect of nourishing yin, improving the situation of being prone to fire in summer and autumn, and can also relieve sore throat.

2. Cherry:

Sweet and sour, warm in nature, it has the effect of nourishing blood and nourishing beauty, warming the spleen and stomach. According to modern research, cherries are rich in iron, citric acid and vitamin C, and are excellent for blood supplementation. The first hundred fruits are ripe, and it has the reputation of "the first branch of spring fruits".

For patients with pharyngitis, it can enhance the function of the spleen and stomach and enhance the immune system.

3. Loquat:

Loquat can be used as medicine for the whole body, and the fruit can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and have a good maintenance function for the liver. Rich in vitamin C, anti-ascorbic factor. Loquat can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear away heat, and moisturize patients with chronic pharyngitis.

It is an important nutritious fruit and health care fruit in early summer. However, people with vitiligo should not eat it because vitamin C can prevent the deposition of melanin. Loquat can have the effect of clearing heat, strengthening the spleen and moistening the lungs, and can also diuresis and swelling, and has a relieving effect and effect on the sore throat

How to fight the problem of socks and sore throat, the above fruits are a good choice, which can have the effect of health care, and can also have the effect of moisturizing yin and dryness, and have an improvement effect on the appearance of sore throat, and can also have the effect of relieving sore throat

Summary. Hello, with a sore throat, you can eat more fruits such as watermelon, pear, apple, and grapes. These fruits are relatively watery, and they all have the function of moisturizing the throat, which can effectively improve the patient's sore throat.

However, sore throat also requires active anti-inflammatory**, and patients can also take Pudilan Anti-inflammatory Oral Liquid by mouth**.

Hello, with a sore throat, you can eat more watermelon, pear, apple and fruit fruits, grapes and other fruits. These good fruits have a relatively large amount of water, and they all have the function of moistening the throat, which can effectively improve the patient's sore throat and lead detection. However, sore throat also requires active anti-inflammatory**, and patients can also take Pudilan Anti-inflammatory Oral Liquid by mouth**.

Extended information: 1. Loquat. Loquat fruit has the effect of moistening the lungs and diuretic, clearing heat and strengthening the spleen, and is rich in vitamin C when the same empty mind, which can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear heat, and moisturize the throat.

2. Pears. Pears have the effect of quenching thirst, moistening the lungs and relieving cough, nourishing yin and reducing fire, pears are rich in water and vitamin C, and have a good effect on sore throat. 3. Lemon.

Lemon bucket can be supplemented with vitamin C and protein to repair the throat. 4. Tomatoes, grapes, kiwifruit, etc. They are rich in B vitamins, which is good for the repair of the throat and can also eliminate inflammation of the respiratory mucosa.