Why do you always feel that your work is not going well? Ay! Very depressed!

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

What is love? The meaning of love is very broad and can be friendship, family affection, love, ......Perhaps the most interesting thing for people is love, right? Then I might as well talk about love.

Love is the most beautiful word, how many people are struggling to pursue it, sometimes people regard love as more important than life. But what is love? How many people truly have eternal love?

How many people have been searching for it all their lives? Love may be the feeling of love at first sight, love may be the feeling when you make a promise, and love may be the ......feeling of life and deathLove is a topic that can't be talked about endlessly. When you fall in love with someone, your heart is panicked and uneasy, you don't know how the other person feels, and you have to hide your feelings because you are a reserved person.

Maybe the root of your love is a shadow in your heart, you put on a dream clothes for him, you are intoxicated in the illusion of the dream and do not want to wake up, wandering and tossing for a long time, when you know the other party's feelings, everything has been light, because you have stepped out of his shadow, his coat is no longer gorgeous, the love you hold has lost its luster, and your life has been injected with gray since then. When I don't have the experience of loving others, I think, "It's a pleasure to love others."

When I was loved, I thought, "What a blessing to be loved!" But whether it is to love or be loved, it is so sad, because people's hearts are always so unpredictable, and desires are always so things, for her, they can only pass by.

Nothing can penetrate deep into her heart. Like a decadent and gloomy flower, with a gesture of despair but looking up at an innocent face, smiling at all cruelty and humiliation. The deep dark green color is without tears.

Such a flower that blooms forever in the dark does not believe in tears, and is destined to be lonely for a lifetime. Often, in a crowded crowd, I feel the extension, sound, smell of many strangers, chaotic and noisy. And when you are quiet and then look and listen, you can feel incombinable, with love and being loved, there will be a struggle in the whirlpool of feelings, and with love and being loved, there will be more entanglements in the emotional world.

The wrong car of loving and being loved, the incomprehension of loving and being loved, the restriction of loving and being loved, the helpless ...... of loving and being lovedIn the vast land, for a person who is disappointed in the world and has no love in his heart, isn't it the same to **? Forever walking on the road, all love, all of a sudden, you will find that there is nothing here. Empty and silent.

There are many people who have no soul. I live a mediocre life, I have no purpose, I don't know why I want to live, and I never think about what I live for. There may be more and more such people in this world.

He was always looking for someone who felt the same way he or she did. Even if it is far away, even if it is crowded, he may feel the loneliness of the blank, and then know that the same alien as himself is not far away and feels each other with him.

If you always feel that it is not smooth in your work, it proves that your ability is not enough to block all difficulties, at this time, you should still improve yourself a little more, make yourself stronger, so that you can encounter anything with ease.

Ask about bridge reinforcement.

Question: I'm an introvert and don't like to talk.

I'm an introvert and don't like to talk.

Reliable and trustworthy.

Hug] asked questions, and there were few friends around me.

Let's change jobs. Since you're not happy with your job, it's better to start over in a new environment.

At this time, it is necessary to find a job that you are more interested in and like, and in the process of work, you must make yourself happy, and you must improve your work efficiency and work progress.

You can adjust your mentality, give yourself the right psychological guidance, tell yourself to have confidence in your work, and constantly improve your efficiency, so that you will get better and better.

At this time, the most important thing to do is to adjust your mentality, and it is very normal for the work to be not smooth, after all, not everything can develop according to your own ideas.

If you encounter such a situation, you should keep yourself in a correct state of mind and never have negative emotions.

You have to have a clear attitude, and you must work hard, correct your work attitude, and face life with a positive attitude every day.

I think that in our leisure time, we should try to provide ourselves with the ability to work, and we should also improve our work knowledge.

First of all, we must reflect on ourselves and see if there are any mistakes or things wrong in our work; secondly, we must learn to think and see what we can improve and what we can do better; Then learn to communicate with leaders and colleagues in a timely manner to see if there are any suggestions that can be given to yourself; Finally, don't get caught up in self-denial, have faith in yourself.

First of all, you can adjust your mentality, think about your own problems, correct bad work habits in time, or choose a job you like.

If you don't want to resign, you should adjust your mentality and return to a normal life.

I believe that there are many people who feel that their work is very unsmooth when they work in the workplace. When this happens, you should first reflect on whether you have such thoughts because of your own reasons, or seek help and care from your family in your life. <>

First of all, you must know that your work is not going well, and there must be a reason. It may be because of someone else, or it may be because of your own. If you have an unsatisfactory situation at work, you must first find the reason from your own body to see if these unsmooth things are caused by your own reasons.

Is it because I don't pay attention to what I do, which leads to some mistakes at work?

I feel very unhappy or for some other reason. In short, when something goes wrong at work, you must first figure out the reason for the matter. <>

Some people feel that the work is not going well may be due to some negative emotions in themselves.

It's very intense, and people are in a very bad mood when they're working. At this time, everyone will make mistakes, and even feel that they are very useless, and there may be some serious negative emotions. This kind of negative emotion is beyond control, at this time you can look for family care or help.

Tell your family what happened, let your family enlighten you, or discuss with your family how to solve the problem you are facing. <>

In fact, everyone must know that everyone will have all kinds of difficulties in work or life, and there will be a lot of unpleasant things. But if everyone gives up on themselves at this time, the consequences will be more serious, but if everyone actively faces the problem and solves the problem, everyone will cheer up again at this time.

At this time, you must find the reason from yourself, you must slowly improve your work ability, you can do what you like to do after work, such as sports and food, you must find a work method that really suits you, you must improve work efficiency, if you are in this depressed state for a long time, you can choose to resign or resign.

When what you think doesn't match what you actually get, it's time to calm down and improve yourself. Read a wide range of books, broaden your horizons and enhance your self-worth. We should be thankful for the hardships and hardships that have been encountered.

First of all, it is necessary to improve one's comprehensive strength, and one should consciously look for the reasons why the work is not going well, and you can humbly ask your seniors or leaders for advice.

This guilt can stem from several reasons:

1.Sense of responsibility at work: Many people think that they are responsible for their work and responsible to their colleagues, and if they are not at work, it may make people feel that they are evading their responsibilities.

2.Work stress: Stress in the workplace can also contribute to this guilt. For example, you may be worried that your absence will put your colleagues under more pressure at work, or you may worry that your work will pile up.

3.Concerns about evaluations: You may be worried that your boss or co-workers will say negatively about your time off, that you are not dedicated enough, or that you are unreliable.

4.Perfectionism: If you're a perfectionist, any form of "laziness" or the absence of a filial piety mask from your job can make you feel guilty.

5.Blurring the line between work and personal life: In modern society, it is difficult for many people to draw the line between work and personal life. This may prevent people from fully relaxing even when they are on vacation, as they may be constantly worried about things at work.

To address this situation, it is important to recognize that rest and time off are important. This is essential for your health, your productivity, your creativity, and your overall well-being. Moreover, everyone has the right to take a vacation, relax themselves, and get rid of the stress of work.

If you find that you can't shake off this guilt, you may need to seek professional counselling in order to find a way to deal with the situation.