I want to sleep every day, is it dying?

It's the reason for the cold weather, and I can't die.

Have a tendency to depression. There are 5 characteristics of the recognition of depression. One, lazy:

Sudden fatigue and weakness for no apparent reason, feeling lazy and incompetent, and even lazy to cope with daily life, simple work or household chores. 2. Sluggishness: Decreased movements, sluggish movements, passivity, sluggish thinking, difficulty in thinking, decreased memory and concentration, and significant impairment of comprehension and brain function.

3. Change: The personality has changed significantly, and the two people are judged before and after. Fourth, worry:

Melancholy and pessimistic, depressed, lack of confidence and vitality, and a sense of discouragement. Depressed, depressed, lack of interest in everything in the outside world, and feeling a lot of physical discomfort. Five, consideration:

Thoughtful, anxious, cranky, restless, or at a loss, often blame themselves, and have low self-esteem. In general, insomnia that lasts for weeks or even months with no cure or no cause can be a significant sign of depression.

It is recommended to check the liver and gallbladder in half and hepatitis C to check for hepatitis to cause can. In addition, pay attention to whether anemia, visceral myositis, muscle ischemic disease can. It is recommended to do an electrogram to see if there is ischemia possible.

It is advisable to draw blood to check for myositis and myositis. Dirty color ultrasound needs to be checked. It is necessary to pay attention to whether you are resting and sleeping.

There is no guarantee of the quality of the sleep room, especially the phenomenon of snoring and waking up while sleeping. Pay attention to sex, whether the disease can be ah.!

I always want to sleep, in addition to the general ability, air circulation, lack of oxygen in the house, late work and rest, and enough sleep, etc., I always want to sleep and the body sends warning signals. Especially if there is enough sleep room, what about sleepiness? Sleep reminders can cause drowsiness and sleep disorders.

Want to sleep? Explanation from the perspective of the face doctor.

Ancient medical books record that I always want to go to bed early, my spleen and stomach are weak, and I am lazy and sleepy. Summer drowsiness, summer heat depletes vitality and damages spirit; Winter drowsiness indicates that the body is full of yang qi or the spleen is deficient, damp and hot. After consideration, people who lose brain or diet control often hurt the spleen, resulting in different spleen transport ability.

The important functions of the spleen and stomach metabolize dampness, the spleen and stomach function is not good, the constitution is damp and hot, often effectively dissolves dampness, easy to qi and blood feet, the brain is full of oxygen, the body is heavy, energetic, drowsiness, always want to sleep or chest tightness.

So, I suggest that a friend should consult a diet for spleen deficiency to help solve the previous problem

The whole is tired, first of all, we must look at the work, mental work, to strengthen exercise, physical work is too hard, we must pay attention to be too tired, pay attention to the combination of work and rest, money is important, the body is the revolutionary capital, work is too tired, suitable to participate in some physical exercises, get up early, jog, the so-called plan in the morning, walk fast in the evening, half dinner, according to, carry out a variety of sports, play basketball, badminton, dance, between paragraphs, mental sleep will be significantly improved. I feel that I want to find what I like and yearn for, knitting and cooking, etc., to sustenance, empty study, change of color and fun, can I feel sleepy?

May happiness and good health.

It is recommended that you pay attention to your diet, low cholesterol, low satiety fat diet, low salt diet, pay attention to calcium supplementation, and pay attention to comprehensive nutritional supplementation! The hospital does blood lipid examination, and does medical syndrome differentiation and treatment drugs for conditioning! May I promise to help.