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Install an exhaust fan, provided that you open the window, don't light mosquito coils at night, otherwise carbon dioxide will be produced, and there will be less oxygen, and you can also install a three-dimensional fan to promote air circulation!!
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If you can't move out, pay attention to ventilation, and wash your clothes and food quickly. I can turn on the fan. Buying an air purifier is a bit too extravagant.
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Install an air ventilation fan to adjust the indoor and outdoor air index.
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I guess you're going to solve tonight's problem, give you a self-hypnosis method, and clean up tomorrow. 1.Sit cross-legged, the body is upright, the eyes are slightly closed, the lower palate and forehead are slightly closed, the palms are folded, the palms are up, placed under the abdomen, the whole body is relaxed, the mind is calm, and there is no thought.
2.Breathe naturally, start counting breaths, focus all your attention on the nostrils, and count in your mind when the air flows out of your nasal passages, that is, every time you exhale (you can also inhale for hours), count a number, and at the same time suggest that you are more relaxed, counting rules: count from 1 to 10, and then from 10 to 1
3.When you find that the number is wrong, it means that you have been careless, it doesn't matter, go back and re-count 1 and start counting up.
4.Pay attention to the whole process, keep your body and mind relaxed at the same time, and calm your mind. When the mind is impetuous, when there are a lot of distracting thoughts, the breathing is aggravated, and when it is exhalation, the exhalation is aggravated. Hold on for a while, and when your mind is calm, let your breath take its course.
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If it's stuffy, it's because the air circulation is not good. Take measures to ventilate well.
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Develop a wall or plant some shade-loving plants.
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Huikang indoor large-scale oxygen irrigator can create a small indoor environment, address》Block F, 6th Floor, East, No. 428 Tianmu Middle Road, Shanghai.
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Turn on the air conditioner for ventilation, set the temperature to the middle position, and turn on the external circulation. In this way, the incoming air can be filtered, which is better than opening windows for ventilation and less noise.
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Turn on the external circulation of the air conditioner, or you can open the window or sunroof of the car for ventilation.
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This is easy to do, just buy a purifier. The interior of the car is not large, you can use the purifier of the brand of Orisi, they have a football-shaped purifier, small and lightweight, which is very suitable for use in the car.
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Hello! Let's clean up! Throw away all the useless! Try not to put garbage indoors, and ventilate it first when you go back! It should be the reason why the room is damp and very large. Buy a bottle of air freshener, the effect is remarkable! Have a great day!
It's not easy to type, adopt it!
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One is to install a screen on the window, and the other is to go to the supermarket to buy a fruit-scented air freshener, which is sprayed in the room with a good effect and a pleasant fragrance.
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You may consider buying a fresh air fan to improve the air in a confined room. Although the air purifier can also improve the indoor air, but there is no fresh air coming in, after all, it is not very good for children, and the new fan should be able to solve this problem.
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Buy an air purifier, this works very well, and you can raise a little bit of plants or something, but the effect is not obvious.
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You can buy an air purifier at home, and sometimes when the child is carried out, the window will be opened and blown.
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Buy an air humidifier and raise a few more pots of pothos.
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I'm in a similar situation to you, I have a full heat exchanger from Mitsubishi Haier installed in my home, and it has been perfectly solved.
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Buy a purifier and keep some greenery.
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Use electricity to purify things with air.
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Of course, it is harmful and has a great load on people's lungs.
It may be that staying in a room with poor air circulation for too long, encountering some unpleasant things, having various mental pressures, etc., will produce a feeling of tightness in the chest, so you should go to a place where the air is clear, take a deep breath, and maintain emotional stability.
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