What to eat cough in green olive stew? What is the effect of green olive soup What is the effect of

1.Green olive boiling method--- go to the fruit store to buy half a catty of green olives, take out 5-8 grains, wash them, put 1 bowl of water in the pot to boil, change to low heat after the water is boiled, boil for about 20-30 minutes, boil until about half a bowl of water is left, put some rock sugar, and you can give it to the child to drink after it cools. Because the green olives are boiled in water, it really doesn't taste very good, bitter and bitter, and it will be sweet with some rock sugar.

Drink once in the morning and once in the evening, and the cough is generally cured in 2-3 days. 2.Green olive stew lean meat method--- take out 5-8 grains, wash them, put them in a small bowl, then put half a bowl of water, cut a few slices of lean meat and put them in the bowl together, put a little water in the pot, put the bowl directly into it and stew, stew for about 20-30 minutes, take it out, no need to put salt.

Stew once in the morning and once in the evening, and the cough is generally cured in 2-3 days. The stewed lean meat with green olives is nutritious and can cough, killing two birds with one stone.

Remember.

Olive radish drink [Raw materials] 400 grams of green olives, 1000 grams of white radish. [Method] first pick the green olives, wash them, put them in a bowl, and set aside. Soak the white radish in water for a while, wash its skin repeatedly, remove the white radish head and roots, cut the skin open, cut it into slices or strips, put it in a clay pot with the washed olives, add enough water, boil over high heat, simmer over low heat for 40 minutes, add a little refined salt, and mix well.

How to eat] as a drink, take it casually, or take it several times, and take it on the same day. When serving, eat radish, drink soup, and chew olives, and swallow slowly.

1.Stewed conch with loquat leaves.

2.Ingredients: 12 green olives, 50 grams of loquat leaves, 250 grams of conch heads, and several slices of ginger.

3.When making this soup, you can choose Chaoshan's unique teapot-like kung fu pot as a pot to destroy the soup container, and the stewed soup has a stronger and nourishing taste.

4.The soup clears the lungs and relieves cough, and strengthens the spleen.

5.Green olive monk fruit pig buried state bone broth.

6.Ingredients: 12 green olives 8, 1/4 of Luo Han Guo, 500 grams of pork fan bones, 2 carrots, several slices of ginger.

7.Cut the olives in half, boil the pork bones for 20 minutes, wash the rest of the ingredients and put them in a soup pot and cook for about 40 minutes.

8.The soup nourishes yin and throat, and moistens dryness.

9.Green olive keel soup.

10.Ingredients: 100 grams of green olives, 500 grams of keel or pork ribs (the material can be determined by the person), edible salt.

11.Steps: Clean the keel first, chop the pieces, and drain the water.

12.Green olives wash and crack off.

13.(Place the olives on the cutting board and pat them with the back of a knife).

14.Put the olives and keel in a soup pot, put in an appropriate amount of water, and soak the ingredients.

15.Cook the soup for half an hour, then change to a slow heat for half an hour, and add salt.

16.The soup liquid can nourish yin, moisten the lungs, and can also help digestion, which is suitable for all seasons.

in a cough. Period is possible.

Eat olive vegetables in moderation.

Consider eating in moderation.

The patient will not be given a cough.

What the disease brings.

Severe effects and do not worsen cough.

In the case of infection, which is rich in vitamins, eat.

Later, you can.

Meets the body's partial need for nutrition.

Olive radish drink.

Ingredients] 400 grams of green olives, 1000 grams of white radish.

[Method] first pick the green olives, wash them, put them in a bowl, and set aside. Soak the white radish in water for a while, repeating.

Wash the outer skin, remove the head and roots of the white radish, cut the skin and cut it into slices or strips, the same as the washed olives.

Put it in a clay pot, add enough water, boil over high heat, switch to low heat and simmer for 40 minutes, add a little refined salt, mix well.

How to eat] as a drink, take it casually, or take it several times, and take it on the same day. When serving, eat radish, drink soup, and chew.

Eat the olives and swallow slowly.

Efficacy] clears the lungs and dissolves phlegm. This dietary prescription is suitable for lung cancer, phlegm, fever and cough.

Comment] olive, also known as "green fruit", is a unique precious fruit in China, and has the reputation of "Chinese olive". Olives in me.

Country, since ancient times into medicine, sweet and sour, flat, gong specializes in clearing heat and detoxifying, pharyngeal phlegm, shengjin quenching thirst, appetizing and lowering qi. Modern.

Medical studies have found that green fruit has a certain anti-cancer effect; In clinical application, green fruit is mainly used for lung cancer.

Symptoms such as dry mouth and upset, sore throat, hoarseness, cough and hemoptysis have a good ** effect. White radish has a spicy and sweet taste, cool, functions phlegm and heat, dissipates stagnation, detoxification, widens the middle and lower qi. The results of modern medical research have shown that white radish has anti.

Carcinoma effects. It has also been observed in the application of clinical medicinal diet therapy that various dishes cooked with radish are indeed prevented when eaten regularly.

Carcinoma effects. The drinking soup made by the combination of olives and white radish has a more significant effect of clearing the lungs and dissolving phlegm, and the effect is mild and lasting.

It is especially suitable for middle-aged and elderly lung cancer patients and their post-menstrual symptoms such as phlegm, fever, cough, and hot phlegm.

Olives are sweet, sour and flat. into the lungs and stomach meridians. The effect of olives is to clear the old heat, detoxify, dissolve phlegm and dissipate accumulation. It can be used for sore throat, cough and phlegm caused by colds.

Sore throat (chronic pharyngitis): Put an olive in your mouth and chew it slowly.

Food: 15 grams of olives, 12 grams of Divine Comedy, decoction to drink.

Drunk: Fresh olives should be eaten raw or boiled in tea.

Allergic skin mat Tongsheng inflammation: Mash the juice of fresh olives and rub the affected area (if there is suppuration and ulceration, you can apply a slag compress), several times a day. Or an appropriate amount of fresh olive leaves, wash the decoction and wash the affected area.

Green olives have a cough suppressant effect.

The effects of green olives are:

1.Shengjin moistens dryness: It is said that olives have the effect of clearing heat and detoxifying, diluting pharyngeal phlegm, and quenching thirst, and can be used to assist sore throat, polydipsia, cough, phlegm and blood caused by various diseases.

2.Appetizer: For those who are thirsty or drink too much, they can use olive juice to decoction or ointment, which is to take its appetizing and hangover effect.

3.Anti-cancer and swelling: Modern medical research has found that olives are rich in monounsaturated fatty acids and polyunsaturated fatty acids, which can reduce the amount of linoleic acid extracted from the blood and play an anti-cancer and swelling role.

4.Beauty and anti-aging: Modern scientific research has found that green olives are rich in superoxide dismutase, organic selenium, vitamin C, vitamin E and a variety of trace elements, of which vitamin C content is 160 times that of apples and 5-10 times that of kiwifruit.

It can moisturize the skin, increase the elasticity and luster of the skin, shorten the pigment cycle, reduce the formation of melanin, and beautify the skin. At the same time, oxide dismutase can effectively remove free radicals in the body, promote the balance of the body, and delay the aging of the human body. town or.

5.Lipid-lowering**: Green olives have the effect of activating lipid-delytic enzymes, which can lower lipids**.

Because it is rich in superoxide dismutase, it can reduce the production of fat peroxide substances in the body, thereby reducing triglyceride and cholesterol content, reducing low-density lipoprotein, and increasing high-density lipoprotein levels.

6.Antibacterial, anti-inflammatory and detoxifying: green olives are rich in citrus and other ingredients, which have strong antibacterial effect, and the fresh juice of green olives is mixed with lemon juice and drunk to effectively control acute bacillary dysentery.

At the same time, green olives have a strong inhibitory effect on fungi, and their juice or leaves are pounded for external use, which can be used for dermatitis, eczema and boils. In addition, studies have shown that olive extract can effectively reduce the content of heavy metals in the body and solve the poison of golden stone.