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Exercise can change your mental outlook.
One of the important factors for success is perseverance. Neither talent, ability, nor education can compare to perseverance, and nothing can replace perseverance. In this world, there is no shortage of talented losers, as well as knowledgeable eliminators.
Therefore, if you want to do something, you have to follow through, and if you think you can do it, you will succeed. Perseverance and determination, invincible.
1) Important to do beforehand. Divide the things at hand into three orders according to their nature: the important things are done right now; The secondary things will be done later; Trivial things have time to be done again. This order of work should be set out every morning or the night before.
2) If you have made any changes in your learning methods that do not produce immediate results, don't worry about anxiety, don't rush to achieve results, but calm down first. Any change will take some time to have an effect.
3) If you fail to overcome a difficult problem for the first time in your study, try again. The second time it failed, study the reasons well. If you fail the third time, then it may be that you are too demanding and lower your goal a little bit.
4) Socialize regularly with people who share the same goals. Communicating once a month allows you to get some really effective ideas and actions.
5) When you encounter an unsolvable problem, you might as well change the atmosphere. You can relax, go for a walk or play basketball, not as an escape or retreat, but just to recharge. Create conditions for better consideration of problems and breaking the deadlock.
6) You need to be well-rounded in your studies, but you need to have a strong subject, which will not only give you confidence, but also give you a good reputation.
7) You must go above and beyond what people ask of you and do a little better. Your grades must exceed your ability, work harder.
8) Stay the course. A person who thinks he can make a difference is just the beginning. Never give up on your pursuit, and after a few weeks, months, years of unremitting efforts, you can overcome all odds to reach your destination. Stand erect.
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First: three cups of coffee a day. Keep you energized.
Second: set a daily plan, a weekly plan, and a monthly plan, and after completing the monthly plan, it will naturally become a rule. After the law is established, it is natural that you will not be lazy.
The above ones depend on whether you have ambition or not.
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Stick to proper exercise and find a program that will work.
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Just go to bed early and wake up early.
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I'm as lazy as you are, and it works for you to try to set yourself a goal.
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I think it's better to have someone supervise. Gotonryunzi makes a point.
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Finding a girlfriend is the biggest motivation!
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It mainly depends on willpower, and everything else is fake.
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I want to be ruthless, 1, what will happen if it goes on like this, how miserable it will be2, what will it become if it changes, how beautiful it will become.
Perseverance, perseverance, which is not very strong in ordinary people, unless someone shoots you with a gun, or if you don't change it may have terrible consequences, then you will have determination.
Give you a suggestion that you personally think is good;
People are the product of the environment, things gather by like, people are grouped, make friends with perseverance and perseverance, influenced by the friends next to you, everyone is so persevering, so persevering, I don't think you dare not change yourself;
Those who are close to ink are black, those who are close to Zhu are red, and you will feel that you are changing more and more.
How far a man can go depends on who he walks with; How good a person is depends on who he has to guide him; How successful a person is depends on who he is with.
Also, find a teacher to guide you to change, remind you to change, and contact me if needed.
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I'm a very lazy person myself.
I think lazy people live happier lives.
There is less care, so life is very simple. I think less. A lot of things are too lazy to think about.
Perseverance, perseverance. It's that you have to stick to the end when you do something.
Those have to be honed. Make yourself patient. After a long time, you will be able to be a person with perseverance and perseverance.
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I think first you need to have a realistic plan that is not only easy to achieve, but also more motivating. Second, when doing it, make psychological cues to cheer yourself up and stay in shape. Third, you can let the people around you supervise and find a responsible person.
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It is necessary to improve self-regulation ability, magnify one's own strengths, and overcome laziness.
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Let others supervise and let others give the maximum punishment when you are lazy.
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Start by writing a journal.
Then go for a daily morning run.
Give yourself a higher difficulty every time.
Stick with it, that's the point.
When you can't persevere, tell yourself that you can do it, believe in yourself, and a lot of power will exist after you believe.
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This perseverance actually needs to be divided into good situations, if you like to play games, you will have perseverance, and you have to play even if you don't eat.
If you don't like to study, you won't have perseverance, so if you want to have perseverance, find motivation first, and cultivate interest.
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Jog, keep jogging every day, and you will have a great reward.
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Hang on! It can only be persistence. From now on, find something that you think is qualified to do, but what you didn't do is beneficial to you. Learn to persevere first, and slowly you will have perseverance.
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Set a goal, no matter how hard it is to reach it, and stick to it until it's done. Doing everything is like this, time is factory, and the habit of perseverance is perseverance.
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My experience is that the more you know that it is right but you don't want to do it or plan to give up, give yourself psychological hints, if I do it, if I persevere to the end, I will get what I want, the better the result you imagine, the more motivated you will be, and then it is, persist and persevere!! It's not that you don't have perseverance, it's that your goal isn't strong enough, or that your desire to conquer it isn't strong enough!! Come on!!!
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Perseverance is self-control, take a look at Pleasant Goat and Gray Taro, Gray Taro will teach you what perseverance is.
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Perseverance, just move towards a goal. It's okay to fail. Get up and continue.
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