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Don't overthink it, don't let the word worry hang on your lips all the time, and try to avoid the unhappy factor. If you have time to talk to your family, go out for a walk, and don't talk to your colleagues about those unhappy things at work, because in your current position, you are talking in vain, and your boss will inevitably listen to your opinions, and if you don't get it right, it will add fuel to the fire! You're not young anymore, and it's hard to come out and make another living, so you have to endure it for the sake of life!
Don't get along with yourself, let go of those unhappy past--- there is still a long way to go in life, think twice!
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Playing a job that suits you, you can't do it for a lifetime, you can't do it for a long time, it's even worse to think about it, don't think about what you should do elsewhere, people will always be like that if you don't break through, you won't regret it.
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If you want to open a point, in fact, life is a boring repetition, not only you and we have a job, as long as you know this, you will persevere, after work, you can do something happy, I hope you get better.
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I think you should talk to your boss about the impact of this situation on you and express your thoughts so that we can get a reasonable arrangement.
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This only shows that you don't love your job enough.
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It means that there is no way to help.
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You don't want to work three shifts.
You can work the day shift.
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Flip a coin and take a look.
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Rapid relief varies depending on the type of headache and is as follows:
1. Migraine: specific analgesics and non-steroidal anti-inflammatory analgesics can be used to relieve it quickly. Non-steroidal anti-inflammatory analgesics, including Fenpidex, Sanlipain and other drugs, can quickly relieve headaches;
2. Tension headache: it is recommended to use non-steroidal anti-inflammatory analgesics, such as Fenpidex, Sanlipain, ibuprofen, etc.;
3. Neuralgia: Such patients use ordinary Sanli pain, analgesic tablets, Fenpidex, ibuprofen, etc., which may have no effect, and special drugs need to be selected**, and should be diagnosed and treated by professional doctors, which clearly belong to trigeminal neuralgia, greater occipital neuralgia, glossopharyngeal neuralgia or facial pain. Commonly used clinical drugs mainly include pregabalin and gabapentin;
4. Secondary headache: there may be secondary headaches, such as headaches caused by intracranial hypertension, and it is necessary to identify intracranial hypertension** in a timely manner, and at the same time dehydrate and reduce intracranial pressure**.
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First of all, we need to exercise, and we can reduce the chance of disease by exercising.
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Go out and move, pinch your temples with both hands and rub them gently.
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In daily life, patients should pay more attention to keeping warm, avoid colds and colds, avoid washing their hair and face with cold water and bathing, and avoid blowing cold air, air conditioners, and fans after sweating.
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Many diseases can cause headaches, and it is necessary to find out the source of the disease, and you cannot blindly take medicine.
Elimination: Cold? Cervical vertebra? Insomnia? Blood pressure? Brain pressure? Intraocular pressure? If you often have pain and have to go to the hospital for diagnosis, simply taking painkillers will cause drug dependence and will be very troublesome in the future.
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The scientific prescription believes: **Tea not only clears fire and detoxifies, prevents colds and has a peculiar effect, but also has a miraculous effect on preventing heatstroke and relieving heatstroke, commonly known as: "Exorcism Elixir", "Heatstroke Relief Tea".
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The best way is to go to the hospital, it is important to pay attention to your body. Thank you.
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1. Pay more attention to exercise, you can go out for a run every morning, and you can take a walk after dinner.
2。When you have a headache, repeatedly move your neck and shoulders to allow your muscles to tense up and then relax naturally, which can enhance blood circulation and relieve pain.
3. You can also make a cup of Zheng 9 Wei Shou'an, which contains mulberry leaves, mint, chrysanthemum, light bamboo leaves and other ingredients, which can better relieve pain. (You can take a look at it on Tmall).
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Go to the neurology department of the hospital to find out the cause and symptom**.
Headache is a type of pain in which headache is the main symptom. It is one of the more common clinical symptoms. Headaches are often caused by overexertion, nervousness, cold, and lack of sleep. >>>More
First of all, take good care of your body. The body is the capital of the revolution, so let parents try to make some healthy recipes to protect their bodies. >>>More
Take pears and Sichuan fritillary and stew them with rock sugar.
Calm down and think about why you don't want to go to work, because you are lazy or this job is not suitable for you, if it is the former, you still have to adjust your mentality, everyone has to go to work, it is necessary for life, if it is the latter, you can change to a job that interests you.
I think men can do this:
1. Communicate well with your wife to understand why she wants to go to work in other places. >>>More