Ask for help: How to treat nervous vomiting?!

Ahh I was in the same state as you in the college entrance examination last year! The whole person has no appetite, and he wants to vomit after eating.

That's miserable. At that time, I took stomach and digestion tablets, and it didn't work much. However, after the college entrance examination, after a summer vacation, it was almost adjusted.

I think it's still anxiety.

My personal experience is that you have to get enough sleep. Now, if I don't get enough sleep one day, I'll have that nauseous feeling the next day. The university schedule is too irregular, and everyone goes to bed too late.

In the third year of high school, we had to go to bed late, and now, we have to make our own decisions, ensuring 8 hours of sleep every day, and going to bed at 11:30, which is already very limiting. In the first semester of my freshman year, I often went to bed at half past 12 or 1 o'clock at night, and the next day I was not energetic and had a bad appetite.

Also, jog every day and exercise to keep fit. 20 minutes. Skipping rope is also OK, the key is to exercise every day and reach a certain amount.

This is a long-term process, and it must be persisted to be effective. According to your current situation, the amount should not be too large, and if you can't adapt to jogging, you can walk every day. But it must be practical.

Also, don't think too much about it. There are many things that we can't change, and we have to find a way to accept them. Don't think about the troublesome things, and you can't always think about the intellectual things.

Remember to give yourself 5 minutes every day, think about nothing, close your eyes, and feel your true presence. Feel your own breath, your own pulse ... Or find a park or something like a park with a good environment, and look at those plants and insects, which have no purpose, just to feel a sense of beauty, a sense of release.

It's a bit mysterious, but it's really effective in adjusting your mood. Anyway, it is to temporarily put aside the hustle and bustle of the world and feel the meaning of life. There is a book called "The Power of the Moment", which teaches people how to get rid of the forced thinking in their heads, you can check it out.

The book says: "We think about too many things, but we never feel that we really exist, so we live very tired and anxious. ”

I really sympathize with you, I don't want to go through the tragic experience before the college entrance examination. We just think too much about things, and we always have in our heads, "What to do, what to do?" But can we really get anything out of these powers of thinking?

Except for anxiety or anxiety. Don't let your brain get too tired. The existing things don't disappear because of the voices in our heads, so be relieved!

Drugs can't solve these problems, and the most important thing is the adjustment of mentality.

Sleep, exercise, mentality. These three are mutually reinforcing.

The above is based on my personal experience, maybe the reasons for the two of us are different, if it helps you, that's great, if it doesn't help, I hope someone below can help solve it. We are all too fragile psychologically, and we can't turn to people in school. Nowadays, schools really have to pay attention to the psychological problems of students.

I wish you ** and I wish myself better.

One more thing to add, respond downstairs. The doctor wants to see, the medicine can be eaten, but I said above that it is best to do it. That's all.

1.Go to the hospital right away.

2.It may be that some people want to go to the toilet when they get to the exam, which is the mental reason, and it may be that the nerves are suppressed and affect their appetite.

3.Go to a psychiatrist and have a look.

Go to the hospital for a check-up as soon as possible. The body is the capital of the revolution.

Don't mislead the children of the above! Although the problem may be a mental and psychological problem, it is more likely to be a physical problem. How can you be sure that it must be a psychological problem?

Hurry to the hospital for a check-up!

Well! If it is only a few dozen days, you can recover quickly with the valuable experience upstairs, and if you have nervous vomiting for several months, your body is so weak that you don't want to exercise. **The excessive tension and anxiety of the college entrance examination arises, it is best to do hypnosis**, because the speed of change is a little slow only by talking, and it may not be effective immediately, while hypnosis can change your subconscious (subconscious) backlog of anxiety, which can be recovered quickly, without taking medicine, and then try to cooperate with the advice upstairs, and it can be recovered in one or two months.

Nervous vomiting refers to a group of mental disorders that spontaneously or deliberately induce recurrent vomiting, which is made up of food that has just been eaten. The disease is not accompanied by other obvious symptoms, no obvious organic lesions as the basis, most patients have no fear of obesity and desire to lose weight, and a small number of patients have fear of gaining weight and weight loss thoughts, but there is no significant weight loss. It is more common in women than men and usually occurs in early and middle adulthood.

Neuropathic vomiting requires psychological, conjugated medications. By clarifying the psychosocial factors related to nervous vomiting, it helps patients understand the psychological significance of vomiting, and provides targeted explanation, guidance, and support**; Cognitive-behavioral**, disgust**, or positive reinforcement** may also be used to reduce vomiting behavior. In terms of drugs**, according to the severity of vomiting and the results of laboratory tests to check the water-electrolyte and acid-base balance, symptomatic support is provided**, such as vitamins, energy mixtures, etc.; Symptomatic treatment of vomiting symptoms, low-dose sulpiride intravenous infusion is effective for vomiting, and drugs with anxiolytic effects, such as antidepressants and anxiolytics, are also helpful in relieving symptoms.

Nervous vomiting is also called psychogenic vomiting. It is characterized by reflux vomiting without organic lesions, and is often associated with psychosocial factors.

Symptoms: Nervous vomiting (1) is manifested as vomiting after eating, and reversing for a period of time. (2) The patient denies his or her motivation to be afraid of obesity or to control his weight.

3) There are certain psychosocial factors, and it cannot be denied that patients use vomiting as a way to suspend inner conflict. (4) No significant weight loss. (5) A comprehensive medical examination has been performed, and the physical illness that explains the symptom cannot be found.

6) Good prognosis in a timely manner.

Diagnosis. 1. Symptom characteristics:

It usually occurs due to unpleasant circumstances or psychological stress. Repeated involuntary vomiting episodes, generally occur after eating, sudden ejection vomiting, no obvious nausea and other discomfort, does not affect appetite, can eat after vomiting, more weight loss is not lost, no endocrine disorders, often with hysterical character.

2. Differential diagnosis:

Neurological and medical conditions that may cause vomiting need to be excluded. There are no other symptoms of hysteria.

It is a mental illness that requires psychological **.

General drugs are more difficult to completely solve, and it is recommended to carry out psychological **.

In addition, some motion sickness is actually psychological.

It is due to vomiting caused by neurological disorders.

Symptomatic relief through psychological**, medication**.

Drugs**: according to the severity of vomiting and laboratory tests to check whether there is any imbalance in water, electrolytes and acid-base balance, and provide symptomatic support**, such as vitamins, energy mixtures, etc.; Symptomatic management of vomiting symptoms.

Other**: By clarifying the psychosocial factors related to nervous vomiting, help patients understand the psychological significance of vomiting, and provide targeted explanation, guidance, and support**.

There is a fear of gaining weight and losing weight, but there is no significant weight loss because the total amount of food eaten is not reduced. Some patients have a hysterical personality, which is self-centered, performative, and easily suggestible.

According to the degree of nervous vomiting and check whether the electrolyte and acid-base balance are out of balance, after the diagnosis is clear, the symptoms are treated, such as the supply of vitamins and energy mixtures; Symptomatic treatment of vomiting symptoms**, small doses of sulpiride, intravenous infusion is very effective for vomiting, and drugs with anti-anxiety effects, such as antidepressants and anxiolytics, can help relieve symptoms. Cognitive-behavioral**, disgusting**, or positive reinforcement** may also be used, and vomiting behavior may also be reduced.

Psychiatrists mainly evaluate the impact of vomiting on the patient, the patient's coping and related psychological journey. The occurrence of vomiting is ...... relationship with stress.

Dr. Shengli of the Sixth Hospital of Beijing Medical University solemnly reminded: Because the patient cannot be seen face-to-face and cannot fully understand the condition, the above suggestions are only for good reference, and the specific diagnosis and treatment must be carried out in the hospital under the guidance of medical type and student! ）