Does my mom have depression and how do I tell my mom that I have depression?

Depression can be a symptom, such as someone saying "I'm feeling depressed!" ”；Depression can be a signal, such as someone saying, "He looks a little depressed." ”；Depression can also be a diagnosis of a psychological disorder.

When we use the diagnostic term depression, it means a certain time.

Cheng's psychological disorder has a specific symptom cluster and actually interferes with the individual's social functioning or causes great inner distress, even.

Several situations coexist.

It is important to distinguish depression from sadness and discouragement in everyday life. The normal grief reactions that accompany the death of a loved one in life are not considered depression. Although sadness and discouragement can also cause a person to experience a brief state of depression, they are usually able to maintain their social functioning and can be cured quickly and incurably.

Therefore, the diagnostic term depression refers to a psychological disorder that needs to be obtained.

Depression is a common psychological disorder that affects the population at least 10% of people who may experience severe depression in their lifetime, and a greater chance of mild or moderate depression. 5% of people who experienced depression at each point in time had to accept its severity**. The effects of depression can be very severe.

People who also suffer from depression and other serious illnesses, such as heart disease, often think that the effects of depression are much worse. Although medical problems are often thought of as something wrong with one organ system, depression can be very important to people.

If you have been diagnosed with depression, telling your parents is a very important decision. As depression is a serious mental disorder that can seriously affect the daily life and health of patients, it is important to obtain early support and attention from family and society.

Here are some tips on how to tell your parents that you have depression:

1.Choose the right time and place: Before telling your parents, you should choose a time and place that is appropriate so that you can have enough time and space to talk about your feelings and experiences.

Choose a relatively quiet and private place where you can avoid the distractions and disturbances of other people.

2.Be honest and upfront: When telling your parents, be as honest and candid as possible, tell them about the pain and confusion you feel and let them know what you're really about. This will also help them better understand your wheel stroke.

3.Express your needs: Tell parents what help and support you need. This may include seeking medical help, psychological**, counselling or family support, among others.

4.Accept your parents' reactions: Your parents' reactions may be different from what you expected, and they may be confused or surprised at times, but this is a normal reaction. You should try to stay as calm as possible and give them some time to accept and understand your situation.

5.Seek professional help: If you have already been diagnosed with depression, then the best way is to seek professional medical and psychological support. This can help you better manage your symptoms and improve your quality of life.

In conclusion, it is very important to tell your parents that you have depression. This allows them to understand your condition and give you appropriate support and care. At the same time, you can also seek professional medical and psychological support to better manage your symptoms and improve your quality of life.