I ve had baldness for a long time, how can I relieve it? 5

I'm 48 years old, and when I was 42 years old, I was nicknamed in the company"Uncle"In addition to being highly respected, it gives people the feeling of being 50 years old.

At the age of 33, every time I shampooed my hair, I would lose my hair, and at that time, I used it with a medicated shampoo for hair health from Hong Kong and Taiwan brands.

But after half a year to ten months without progress, I changed to another brand.

So far, no useful and effective commercially available products have been found.

Now mild anterior baldness + severe Mediterranean alopecia.

There are too many factors that affect baldness, genetics, stress, lifestyle habits, and diet.

Therefore, it is recommended that you do not bother with this problem and just maintain a good attitude.

More than a year ago, I went to the hair weaving center and ordered a wig, which at first made my relatives, friends and colleagues around me unaccustomed or joking.

But after a month or two, I got used to it.

You don't have to spend money to buy medicines, scrub and eat, and don't believe the special drugs or folk remedies advertised on the Internet.

But the diet of Chinese medicine theory** I have not tried it consistently (never more than a month).

I think it's good to have woven hair, you can swim, you can play basketball, and you can't tell it's a wig.

You can try many hair weaving centers on the Internet** but there are expensive or very expensive remember to ask for a quote first.

A plaster cast is usually applied to the head mask and then the bald area of your hair is valued.

So, you have to talk about it before you put on the plaster**, otherwise it's very expensive, remember to bargain.

Shop around for more than one and don't get it done by the pretty girl you sell (the best excuse is that you don't have any money with you).

Wigs bought online are very cheap, but most of them are not very good, and when you come back from online shopping, you still need to go to the hairdresser to get them trimmed.

It also takes courage to drop haha.

To give you a reference to mindset that matters most.

A man's financial ability is more important than his appearance.

Hope to help you.

It is recommended that you can eat some vitamin H, also called biotin, which has obvious curative effects on hair loss and less whiteheads, and also has a lot of help for nails.

It's nothing to be bald, it may be your psychological barrier, and if you are bald, they are not as sentimental as you, go your own way and wear your own shoes, regardless of what others think, it's OK if you're happy.

It's not that people who have the same problem can't understand it, hehe.

But it's not that there is no way to solve it, don't try it or something.

I've seen artificial hair transplants with my own eyes, and they can really be solved.

I saw that my classmates were only in their twenties and had started, so I guess it was too stressful. You can consult a doctor and ask if there are any drugs that can grow hair.

It is recommended not to eat spicy food for a long time, as eating spicy food for a long time will cause excessive oil oozing out of the scalp, which will clog the hair on the scalp and cause a lot of hair loss. Baldness can be improved in the following 3 areas:

1. Supplement zinc: the increase in male hormones will increase the oil on our scalp and clog the hair, and eventually cause hair loss, we can use zinc to reduce male hormones, and we can usually eat some foods with zinc to improve our hair, such as millet, walnuts, black beans, ground beans, black sesame seeds, etc.;

2. Vitamin E supplementation: Vitamin E can improve hair loss and stabilize the growth of our hair, it is recommended to eat some vitamin E foods in daily life to improve our hair, such as olives, black sesame seeds, ground beans, etc.;

3. Vitamin B supplementation: Vitamin B is an essential nutrient that can maintain healthy hair growth, and you can eat some foods in this area to improve your hair, such as beans, nuts, spinach, etc.; I remember that during my performance appraisal, the main thing was that my sleeping time was not fixed, which caused my hair to thin and my hairline to become high, I didn't dare to look in the mirror, I wanted to have a hair transplant, but my friend said that it hurt my brain a lot. It wasn't until I found the Shou Jiang Yuan Hair Lotion that made my hair regenerate that I insisted on using it for a while, and small hair began to grow in the parts that did not grow hair, and now my hair is the same as before, and when I look in the mirror, I no longer feel inferior, and my mental state is much better than before.

I believe that these experiences should be helpful to you, and if you persist, you can see hope and hope!

Some factors cause baldness to be genetic, and it is best to go to the hospital to check your health and then take a good look at yourself to see if there are other reasons.

Wear a wig or see if you can get a hair transplant.