How to make lean porridge for babies to eat, how to make lean porridge for babies

How to make lean porridge.

Material. Lettuce, garlic, dried red pepper.

Method. 1) Rinse and shred the lettuce; Wash the red pepper and cut into small pieces; Finely chopped garlic.

2) Add salt, sugar, chicken essence and a little boiling water to the minced garlic and stir into garlic water.

3: Blanch the shredded lettuce in boiling water, remove the cold water and soak in the water, drain and put on a plate. Then pour the prepared garlic water over the lettuce.

4) Heat oil in a pot, stir-fry peppercorns and remove them; Add the dried chili peppers, pour the chili oil into the shredded lettuce while it is hot and stir well.

Use a casserole to boil the water, and then put in the washed rice (don't overwash the rice, the surface of the rice is greasy and more nutritious).

After the rice pot is boiled, add a small amount of oil, a few drops (it can be olive oil for the baby, or walnut oil. If not, you can also add sesame oil or salad oil) Stir with a spoon in one direction, noting that if it is clockwise, it is always clockwise, and if it is counterclockwise, it is always stirred counterclockwise. Don't stir from left to right for a while and right to left for a while.

Reduce the heat to low heat and boil until the rice is rotten and thick.

On the other hand, prepare the minced meat (if the child is smaller, it is recommended to stir the minced meat in a blender, so that it is more chopped and the child can absorb it easily), chopped green onions, a small amount of chopped carrots or green vegetable stalks, such as rape or spinach stalks. Chop chopped green onions, stir-fry pot, (it can also be specially prepared for the baby, to prevent the pot used by adults from being spicy or other babies can not accept the taste.) After pouring in the oil, add the chopped green onion, minced meat, and chopped vegetables and stir-fry over low heat until cooked, and finally add a little salt and stir a little.

For children under one year of age, do not consume more than 5 mg of salt per day. Just take chopsticks and dip a little amount is enough)

You can put the stir-fried meat and vegetables into the rice porridge that has been turned off the heat. You can also put the rice porridge in a bowl and stir it with a spoon.

If the child is relatively young, the first time he uses pork, he is slowly changing to others. This porridge can also be eaten with your own beef floss.

How to make lean porridge for babies.

Pork is a nutritious complementary food that needs to be added in time when small babies grow to a certain stage. Lean meat is an indispensable nutrient in the process of growth and development of small babies. Many small babies are very fond of eating lean porridge.

But many parents don't know how to make lean porridge. This article will introduce how to make baby lean porridge.

1.First, chop the lean pork to an appropriate amount, and then choose an appropriate amount of celery to chop as well. Lean minced meat is more conducive to the digestion and eating of infants, especially suitable for babies under one year old, and the lean meat with celery is more fragrant and smells good.

A lot of babies are very fond of it.

2.Place the minced lean meat and celery in a large bowl, add an egg, and then whip the minced meat, celery, and egg together until they are completely combined. The addition of eggs will make the lean porridge more tender and will make the lean porridge more nutritious.

3.Add an appropriate amount of sugar to the lean porridge, and the resulting lean porridge will be more sweet and delicious. After the sugar is added, add an appropriate amount of salt, vinegar and monosodium glutamate, stir well, and then put it on top of the whole, first boil over high heat, and then turn to low heat and steam for ten minutes, so that the lean porridge can be steamed well.

4.This lean porridge is nutritious, and the taste is fresh and tender, the baby loves to eat, but it should be noted that the first time you feed the baby, do not let the baby eat too much, pay attention to indigestion, causing problems in the baby's stomach.

Ingredients: 100 grams of pork (lean), 50 grams of rice, 1 teaspoon vegetable oil, 1 2 teaspoons of salt, 1 teaspoon of light soy sauce, appropriate amount of mineral water.

1. The first step is to rinse the rice twice with clean water, rinse it well, and put it aside for later use, as shown in the figure below.

2. Then put the rice into the rice cooker, put an appropriate amount of mineral water in the rice cooker, and cook for about 35 minutes.

3. Then use a kitchen knife to cut the prepared lean pork into small pieces and put it aside for later use, as shown in the picture below.

4. Add vegetable oil, salt and light soy sauce to the lean pork cubes and stir well, as shown in the figure below.

5. Wait for the stirring to be evenly mixed and then put aside to marinate for 10 minutes for later use, as shown in the figure below.

6. Then add a small amount of salt to the boiled white porridge, depending on personal taste, as shown in the figure below.

7. Put the lean meat into the porridge, mix well, and turn off the power two minutes after boiling, as shown in the figure below.

8. After turning off the power, you can put it in a bowl and cool it for a while, so that the lean porridge is ready.

Lean porridge is easier for babies to digest and has a good taste.

The home-cooked recipe for lean porridge:

Ingredients: Appropriate amount of rice, a little tenderloin, chopped green onion, salt, sesame oil, etc.

Steps: 1. Soak the rice in water for half an hour, pour it into the pot, add water and boil, change to low heat for 20 minutes.

2. Dice the tenderloin and blanch it in boiling water.

3. Pour the tenderloin into the rice porridge, a large amount of salt, stir constantly with a spoon, and the meat will be eroded.

4. Sprinkle in chopped green onions, pour in a little sesame oil, and stir constantly with a spoon to avoid sticking to the pan.

5. Overheat and serve porridge.

Hello. 1. After washing the rice, soak it in an appropriate amount of water with a little salt and cooking oil for 30 minutes, the oil added during soaking will fuse with the porridge when boiling, don't worry about greasy, if the rice is broken with a blender in advance, the porridge will be more delicate and viscous; 2. Put the lean pork into boiling water and boil it to change color, remove it, and do not boil the meat with water; 3. Put enough water in the pot, about 2000ml, and boil the soaked rice, 1 chopped preserved egg, blanched lean pork and minced ginger together; 4. Cover and turn to low heat to keep the porridge slightly open and boil for about 1 hour, pay attention to stirring frequently to avoid the porridge sticking to the pot, and also pay attention to the overflow of porridge; 5. When the porridge becomes viscous, take out the lean pork and grind it into thin wires with chopsticks;

I wish you good health.

During the baby's diarrhea, you can drink more porridge food, try to cook a little sticky, it is very good for the baby's stomach, you can take an appropriate amount of rice first, soak it in water for a while, and then wash it and put it in the pot to wash the lean meat and cut it into small pieces, brew it with boiling water, and put it in the pot for cold water. You can boil millet and lean meat in a rice cooker, or cook it in a special porridge pot for 2 to 3 hours.

Hello, it is recommended that you may as well cut the lean meat into small cubes, smooth it with cornstarch and egg white, wash the rice, put an appropriate amount of water to boil, pour in the lean meat and boil until the porridge is sticky. After the porridge is ready, add an appropriate amount of salt and chopped green onion and stir it to OK.

Preserved eggs, lean meat, and green vegetables, chop them into small pieces, pour them into the half-cooked porridge, and then put a spoonful of salt, and that's it.

I often make it for my baby.

Hello, you want to chop the lean meat very finely, add water and stir it, stir in the porridge that is cooked down, and continue to cook for five minutes.