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Mung bean sprouts can be used to cook fish. The combination of mung bean sprouts and fish is actually relatively common in life. Many dishes made with fish as the main ingredient include mung bean sprouts, such as sauerkraut fish and boiled fish.
And these two ingredients will not have adverse effects on the human body after being eaten together, because mung bean sprouts and fish are not conflict ingredients and will not produce ***. It is safe to eat mung bean sprouts and fish together.
Mung bean sprouts with what not to eat togetherMung bean sprouts + pork liver: impairs nutrient absorption.
What foods should mung bean sprouts eat together?
Mung bean sprouts + crucian carp: check through the milk.
Mung bean sprouts + chicken: May reduce cardiovascular disease.
Mung bean sprouts + duck liver: It can clear away heat and fire.
Mung bean sprouts + clams: It can clear away heat and relieve heat, dilute water and reduce swelling.
Mung bean sprouts + leeks: can detoxify and tonify the kidneys.
Mung bean sprouts + carrots: Detoxifying**.
Mung bean sprouts + cucumber: can eliminate fire and diuretic.
Mung bean sprouts + winter melon: It can clear away heat and detoxify.
Mung bean sprouts + vinegar: can be disinfected and sterilized.
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Of course, when you make your own boiled fish, sometimes you use soybean sprouts, sometimes you use mung bean sprouts. It's all the same and delicious.
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Yes, mung bean sprouts can be cooked with fish, but be careful not to take too long.
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At the very least, grass carp can be cooked with bean sprouts, because I made it myself once at home, and it tastes okay.
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Yes, some boiled fish will put mung bean sprouts.
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Hairtail fish and mung bean sprouts can be eaten together, and there are no contraindications between the two.
The following foods should not be eaten with hairtails:
1. Butter and mutton fat.
Hairtail should not be fried in butter or mutton fat.
2. Licorice, nepeta.
Hairtail fish can not drink licorice and nepeta to eat together, otherwise it is more likely to be windy after eating.
3. Hawthorn. It is best not to eat hairtail fish with hawthorn.
People with scabies, eczema and other ** diseases or allergies, cancer and lupus erythematosus are not recommended to consume. People with carbuncle boils, lymph node tuberculosis, bronchial asthma and other diseases should not eat it. People who are obese should not eat more.
Patients with gout, hemorrhagic disorders, liver cirrhosis, and tuberculosis should not eat more hairtail. Friends who are allergic to seafood should also pay attention not to eat fish food by mistake.
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Fish can be eaten with sprouts as follows:
Preparation materials: grass carp: 1000 grams, bean sprouts:
Appropriate amount, chrysanthemum: appropriate amount, bean paste: 2 tablespoons, vegetable oil:
Appropriate amount, salt: 3 spoons, cooking wine: 1 spoon, corn starch:
20 grams, white pepper: a little, sugar: 10 grams, chili flakes
1 spoonful, chicken powder: 1 tablespoon, ginger powder: a little, green onion:
Appropriate amount, garlic: 2 cloves, Sichuan pepper: 1 spoon, mash
1 scoop. 1. Wash the grass carp, slice the fish along the direction of the bone, rinse the blood with water, and control the moisture.
2. Marinate the sliced fish with starch, salt, white pepper and cooking wine. Mix the marinated fillets and set aside.
3. Wash the bean sprouts, blanch them or not. Wash the chrysanthemum and set aside.
4. Put a small amount of vegetable oil in the pot, and stir-fry the minced garlic, chopped green onion and bean paste until fragrant.
5. Add chili flakes, salt, sugar, chicken powder, green onions, garlic, ginger powder, mash, peppercorn powder, about 1000 grams of water or broth, and boil until boiling.
6. Add the bean sprouts and chrysanthemum, cook for a while, then remove and spread on the bottom of the bowl. Add the marinated fillets and continue to cook for about 5 minutes.
7. After the fish fillets are white and discolored, take them out, put them on the bean sprouts and chrysanthemum, and sprinkle some chili flakes and peppercorns, sesame seeds.
8. In another small pot, boil about 150 grams of hot vegetable oil, which is so hot that it is smoking, and pour it on the peppercorns and chili flakes that have just been sprinkled.
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Bean sprouts and fish can be eaten together. The combination of bean sprouts and fish is actually relatively common in life. Bean sprouts are used in many dishes made with fish as the main ingredient, such as sauerkraut fish and boiled fish.
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Yes, but soybean sprouts are a little more commonly used in dishes such as boiled fish.
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Hairtail fish and mung bean sprouts can be eaten together, and there are no contraindications between the two.
Hairtail fish food is mutually restrictive].
1. Avoid frying with butter and mutton fat;
2. Do not eat with licorice and nepeta.
Mung bean sprouts food restraint].
1. Mung bean sprouts + pork liver: impairs the absorption of nutrients.
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Of course, you can eat it together, and this one doesn't conflict at all.
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Ingredients: 1 crucian carp (about half a catty), 100g soybean sprouts, pickled carrot (half a root), ginger (a little), chives (a little), vegetable oil (2 tablespoons), salt (1 teaspoon), flour (a little), cooking wine (2 teaspoons), white pepper (a little).
Method: Remove the scales, gills and internal organs of the crucian carp and wash it.
Soybean sprouts, remove the roots and rinse well.
Shred the carrots in the pickle jar.
Pour a little vegetable oil into the pot, fry the soybean sprouts until they are broken and soft, add shredded carrots and stir-fry.
Remove from pan and set aside.
Coat both sides of the crucian carp with a slice of ginger and pat the fish with flour.
Flour is pat on both sides of the fish.
Sit in a frying pan and pour about 2 tablespoons of vegetable oil.
Add crucian carp and fry it.
Fry until lightly browned on both sides.
Add the ginger slices and cooking wine to the pot for 1-2 minutes.
Add an appropriate amount of water. Add the sautéed bean sprouts and carrots and cook for 7-8 minutes.
Sprinkle a teaspoon of salt on the fish, then scoop up the soup with a spoon and pour it over the fish to boil, then use white pepper to taste.
After sprinkling the white pepper on the fish, add a little chives, or use a spoon to scoop up the fish broth and pour it over the fish.
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Crucian carp is only stewed with ginger and green onions, and a little salt can be added to taste when it comes out of the pot, or a little animal oil can be put in the pot. Mung bean sprouts should be eaten immediately after being cut off in water, and cannot be heated for a long time, otherwise they will have neither taste nor nutrition.
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No It's not tasty, that will destroy the umami of crucian carp soup After the crucian carp is fried, enlarge the ingredients, green onions, ginger and garlic Add warm boiling water to boil the pot and simmer for 20-30 minutes.
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Yes, it can be eaten as sauerkraut fish with bean sprouts, and the specific method is as follows:
Ingredients: 300g sauerkraut, 200g mung bean sprouts, a little salt, a little ginger, a little cooking wine, a little blended oil, a little cornstarch.
1. The first step is to wash and dry the prepared fish, cut it, put in corn starch and cooking wine, as shown in the figure below.
2. Spread the corn starch and cooking wine evenly on the fish by hand, and set aside to marinate for half an hour, as shown in the figure below.
3. Then wash the prepared sauerkraut, cut it into shreds, and set it aside for later use, as shown in the figure below.
4. Then cut the prepared dried red pepper into cubes and set aside for later use, as shown in the figure below.
5. Wash the bean sprouts and set them aside for later use.
6. Put an appropriate amount of oil in the pot and heat it on fire, as shown in the figure below.
7. Then put the bean sprouts into the pot and stir-fry a few times, and set aside, as shown in the figure below.
8. Put an appropriate amount of water in the pot, light the fire and bring to a boil, add the prepared sauerkraut, and cook for 3 minutes.
After a few minutes, add the ginger slices, and the fish has an appropriate amount of salt, and continue to cook.
10. After cooking, pour into the container of bean sprouts, as shown in the figure below.
12. After stir-frying, pour it on top of the sauerkraut fish, so that the sauerkraut fish with bean sprouts is completed, as shown in the figure below.
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Preparation of braised fish with bean sprouts:
Ingredients: 250g carp, 150g bean sprouts
Excipients: appropriate amount of oil, appropriate amount of salt, 1 green pepper, appropriate amount of ginger, appropriate amount of green onion, appropriate amount of soy sauce, appropriate amount of chicken essence Step 1Prepare the ingredients, a fish.
2.Shred the green peppers, cut the green onions into sections, and slice the ginger.
3.Pour oil into the pan and add the green onion and ginger when the oil starts to heat up.
4.Add the green pepper and stir-fry it to taste.
5.Then add the fish.
6.The fish is fried a little golden brown and turns it over.
7.Almost both sides are fried until golden brown can be added water, and the fish can be 8When the fish is almost cooked, add the bean sprouts, and when the water is almost gone, add the seasoning to be put in, and reduce the juice on low heat.
Tips: Bean sprouts should not be put too early, otherwise they will not be crispy, and the fish can be marinated in soy sauce first, which will be more delicious.
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But it can, and it also has the effect of removing the fish, and boiled fish is an adjunct made of bean sprouts.
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Ingredients: tarpon.
1000 grams.
300 grams of soybean sprouts with auxiliary oil.
Salt to taste, dried chili peppers to taste.
Appropriate amount of soy bean sauce and appropriate amount of ginger.
Appropriate amount of green onions, appropriate amount of chicken essence.
Appropriate steps. 1.A silver carp headless fish.
2.Cut into thin slices.
3.Put salt. 4.Add cooking wine and starch and stir well to marinate for a while.
5.Add a slice of ginger less.
6.Fry the dried chili peppers, fry the chili peppers until they are spicy and add the green onion and ginger.
7.Stir-fry the black bean sauce over low heat, stir-fry the oil and add water when it is red.
8.Put soybean sprouts.
9.Put the fish fillet.
10.Cover and simmer for 5 minutes.
11.Put peppercorn powder.
12.Put the chicken essence and you can.
The tip is particularly tasty and simple: cut the fish into slices and marinate it with starch, cooking wine and salt for 10 to 20 minutes. Fry the ginger and shallots and dried chili peppers in the pot, especially the dried chili peppers to make them spicy, turn to low heat and put the black bean sauce, fry them a few times, add water after the oil turns red, put the soybean sprouts and fish fillets in and cook it.
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Ingredients: 200 grams of fish, 100 grams of bean sprouts.
2. Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic.
3. Steps: Bean sprouts and fish cooking:
First, cut the bean sprouts and garlic leaves.
Second, put the fish in a frying pan over high heat and fry for 4 minutes.
Third, add the bean sprouts, add a little water and cook for 3 minutes.
Fourth, finally put in the garlic leaves, and you can get out of the pot with bean sprouts and roasted fish.
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