How to recuperate the dampness and poison in the body after scraping

The sha syndrome is mainly caused by the internal wind, dampness, and fire qi fighting. There are eight winds in the sky, dampness and heat on the earth, and hunger and rest. In summer and autumn, wind, humidity and heat are vigorous, if people lose their work and rest, then external evil invades the skin, and yang energy can not be vented, and often sha syndrome.

At the beginning of the invasion of moisture into the body, when staying in the texture, you can use gua sha to dehumidify and remove the gas. In fact, it is to hit the pores of the body skin, so that the damp toxin can be discharged smoothly. In fact, many people have dampness, and there are many prescriptions for treatment.

But there are very few people who get better, and it's not because the prescription is wrong. It is a symptomatic rather than a cure. Whether it is traditional Chinese medicine or Western medicine, it is impossible to learn the root of this dampness.

If you really want to control dampness and let it break its roots, you must learn and develop normal and healthy living habits. The growth and internal invasion of dampness are caused by unhealthy lifestyle habits, such as: before the hair is dry, go to sleep, go out to blow or dry it freely; When you come out of the shower, your body is not dry (sticky and wet), and you are dressed; When taking a bath, it is easy to catch a cold, and it is also easy for rheumatism to invade the body and retain the skin meridians.

Wear wet pants and so on, these are things to pay attention to. Check it out for yourself in more detail, there are many gods who specialize in introducing this piece of knowledge. Well, it's a bit off-topic, about the recuperation after gua sha, first of all, after gua sha, it is best not to rinse the place where gua sha is done (without bathing) for 12 hours.

Then eat a light diet. Drink some alkaline water, soda and other auxiliary water to regulate the body's acid-base balance and replenish water. But don't exercise vigorously (because unprofessional gua sha will scratch the skin, and it will be spicy when touched by sweat.) If the clothes are wet with sweat, change them in time. There is nothing else.

Frequent gua sha, cupping, and cupping, and can't be too diligent.

The gua sha point has a certain relationship with the strength and method of the gua sha person and the physical condition of the gua sha person. There is a damp sha point, but there is not necessarily moisture when there is a sha spot.

Of course, it can be assumed that there is cold and dampness. But part of the reason is because of the fire. And you can't shave too many times with gua sha, and you can't take a shower immediately after scraping.

Yes, generally after gua sha, it is easy to sha to indicate that there is cold and dampness in the body, and the heavier the color of the sha, the more serious the cold and dampness, so if there is sha, you must pay attention to it, because the moisture in your body is very heavy, and you must regulate it more.

When there is a slight scraping on the back, the ** sha looks very heavy, is it because the body moisture is very heavy?

1. The "sha" that comes out of scraping refers to a kind of bright red or purple spots and patches that can be seen under **, which is the filth in the meridian blood and gas. This kind of sha can block the normal operation of the body's blood gas, the exchange of nutrients and metabolites, and can also cause diseases of tissues and organs. Gua sha can help to discharge this kind of filth, so it can be used as a way to prevent disease, with the effect of replenishing vitality and blood, nutrients and internal organs, so that the body cells of the patient's body organs are close to life, and gua sha can also control the body's autoimmune function, so it repairs its instinctive healing level.

2. Generally speaking, a gua sha will start, indicating that the body has cold and dampness, but it is not certain, due toThere are many other causes that can cause shapingFor example, the skin is relatively thin, soft, and the blood vessels are permeable, for example, there are more evidence of qi stagnation and blood stasis, empirical research, and heat syndrome, while there are fewer sha symptoms of deficiency and cold syndrome. In addition, various factors such as taking medicine, ambient temperature, and obesity will also affect the amount of sha used. Many informal Jianghu medical centers will actually operate according to the way of effort and number of times, and then say that the guests are damp, which is actually a kind of fraud.

Gua sha is not more painful and reasonable, and it does not mean that gua sha must be shaved out or shaved black and purple. Due to the reliable Chinese medicine gua sha, the general amplitude will also be manipulated, with medium and slight as the dominant, and the scraping position can be terminated by showing reddish or purple after the scraping position, naturally, if there is no sha after the scraping, there will be no extravagant sha, because everyone's situation is different.

3. Generally speaking, the color of shallow skin sha is relatively bright red, and the general sub-healthy people have shaThe hue is very bright red, indicating mild symptomsThe color of the flesh sha is mostly dark, purplish-red, indicating that the body will be relatively unhygienic, for example, the sha color of patients with menstrual disorders is purple-red. In addition to that,In general,Some patients have a dark red color, which means that the body is too hot, and some patients have a very dark and black color, which may be the main manifestation of excessive dampnessThe specific situation needs to be judged by a reliable physician in a regular hospital in combination with the patient's other symptoms.

It is a manifestation of the heavy moisture in the body, because the moisture is too heavy, so the red marks of gua sha on the body are more obvious.

This behavior is not a very serious case of body moisture, the main reason why gua sha is so serious is that the strength of gua sha is very heavy, and there may be some very obvious changes in the back, which is caused by capillary rupture.

It should be that people nowadays are basically too lazy to move. Plus the weather is very hot. Some of the toxins in it are difficult to get rid of.

It has a certain effect but not much effect, because the main role of gua sha cupping and acupuncture is to dredge the meridians.

Dehumidification is a more convenient and practical method.

1 warm foot bath.

2. Bask in the sun. 3. Aerobic exercise such as slow walking.

Yes, but not much, you can use fire therapy or fumigation to pay attention to your diet.

OK! However, gua sha can't get rid of the moisture of the internal organs, and it must be attacked with drugs to get out.

Gua sha can remove moisture.

Gua sha is one of the traditional natural **, it is based on the skin theory of traditional Chinese medicine, with utensils (horns, jade, fire pots) and other scraping on the relevant parts of the **, in order to achieve the purpose of dredging the meridians, invigorating blood and removing stasis. In the Ming Dynasty, Guo Zhidi wrote the book "Sha Swelling Yuheng", which completely recorded more than 100 kinds of various sha diseases.

Gua sha can dilate capillaries, increase sweat gland secretion, promote blood circulation, and have an immediate effect on wind and cold paralysis caused by high blood pressure, heat stroke, muscle aches, etc. Frequent gua sha can play a role in adjusting meridian qi, relieving fatigue, and increasing immune function. In addition, the movie of the same name "Gua Sha".

It is useful, but the root is not on the surface, pay attention to the diet of the dampness in the body, and get rid of dampness and strengthen the spleen.

Gua sha can indeed dispel dampness and detoxify, therefore, heavy moisture can be scraped, mainly scraping the spleen meridian, and then scraping the entire back.

Yes, gua sha is to invigorate qi and blood, improve the body's immunity, so indirectly remove moisture.