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This is related to personal understanding, and the general person is related to the foundation, if you have a good foundation, you can directly use metal, I am, and I can't hit myself at all, and I quickly learned all kinds of actual combat, force, combo, retraction, and so on.
Combined with the people around me, I think that the height can be used with a stick length of less than 25cm, and the chain length can be about 16cm (if not, you can also find someone to improve the processing for you on the **, generally no handling fee). Weight. You can go to the supermarket and look at the sticks, try them, and then look at them or look online to find the right weight for you.
Buy a stick, it's better not to buy the kind with a nail on the tip of the stick with a tin hat, the connection is not good, and some are already active before they are used. If you want to choose a stick, it is recommended to buy a rope.
It is recommended that you go to the nunchucks bar more often, there are many veterans there, and they will give you better advice.
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The standard two-handed single and double stick seems to be 30+12+30, but the general chain will be longer, and this length has nothing to do with personal habits, and basically has nothing to do with height. As for the material, the tubular steel is lighter than some wooden ones, and the weight of the pick and fit hands does not matter what it is made of. There is money to buy a good pair of good health.
However, if you are a beginner, it is best to start with sponge sticks.
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Nunchucks have nothing to do with height.
Actually, it's all pretty much the same
The emphasis of steel is more than that of wood.
First of all, use the wooden one to practice the basics.
Then use steel to practice.
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Nunchucks are composed of three parts: the body, the end of the stick, and the chain. Nunchucks can be made of wooden sticks, steel bars, rubber, etc., and hardwood is the best.
The specifications of nunchucks mainly include: the color of the nunchucks, the material of the stick body, the length, the length of the iron chain, and the diameter of the stick body.
Some standards have been formulated abroad for the promotion of nunchucks, such as nunchucks uniforms and nunchucks. There are regulations on length, color, etc. The standard nunchucks they set are about 72 centimeters long, 30 centimeters long, and 12 centimeters long, and can also be increased or decreased according to the height of their own shed, the length of their arms, and the length of the stick.
The diameter of the stick is about 3 cm, and the middle is connected to the You Zen rule with an iron chain or a nylon rope, and the size of the stick used by people of the same height is relatively close.
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Here's how to get started with nunchucks:
1. Stick selection: 180 grams of nunchucks for girls and 200 grams of nunchucks for boys. Learn to buy stainless steel sticks, and use wooden sticks in actual combat.
2. Hold the stick requirements:
The flower stick is required to be held at one end of the chain of the stick, which is convenient for the control of the stick and the strength.
The actual combat stick requires the hand to be held in the middle of the stick, one is not easy to get rid of the hand during the hitting, and the other is to facilitate the force.
3. Basic skills for nunchucks
Fancy nunchucks should practice sticks, sticks, positive eight-characters, anti-eight-characters, left-handed and left-handed sticks, triangular flowers, spiral flowers, etc., to exercise coordination and control of sticks, which requires long-term practice. Stick to at least an hour a day for more than three months to practice solid basic skills, and then do more difficult movements such as turning sticks and throwing sticks.
In actual combat nunchucks, while practicing the above actions, it is necessary to strengthen the point stick, sweeping, splitting stick and flirting stick. Pay attention to the quality of the sticks and the sticks, and lay a good foundation for a deeper level of training in actual combat confrontation.
According to the different occasions and nunchucks made of materials, stage performances usually choose steel rods or stainless steel sticks for better effect, usually training should use wooden sticks not afraid of falling, improve the skill can choose more than 500 grams of heavy sticks. Let's talk about the specifications of different materials of nunchucks, on the basis of meeting the basic characteristics, you need to consider the feel of the stick, the longer the arm when the stick, the better the feel of the stick, that is to say, the center of gravity of the stick is farther away from the center of the chain, the better the feel of the stick, and vice versa, according to this principle, the requirements for nunchucks of different materials are as follows: >>>More
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