What foods do vitiligo patients eat more in the summer

Beijing Guodan ** Hospital: Patients with vitiligo should pay attention to eating more tyrosine-rich substances such as lean meat in pork, poultry eggs, animal offal such as liver, kidney, milk, etc.; fresh vegetables; Beans include soybeans, lentils, green beans, soy products, etc.; peanuts, black sesame seeds, raisins, hard fruits such as walnuts, etc.; Good health.

1. Eat more foods rich in tyrosine and minerals, such as meat (beef, rabbit, lean pork), animal offal, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, walnuts, etc.

2. Usually eat more foods with black and purple appearance. Such as black beans, black rice, black sesame seeds, walnuts and so on.

3. Eat copper-rich foods, if the copper ion content in the body increases, the production of melanin increases, so you should eat more copper-containing foods such as snails and mussels.

4. Celery, eggplant, soft-shelled turtle, amaranth, hair cabbage, and elm leaves all have the effect of preventing and treating vitiligo, and can be eaten often.

Attention should be paid to diet: vitiligo patients should avoid eating onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, and alcohol. It is best not to eat foods containing vitamin C, spicy and sour foods should also be eaten sparingly, and carbonated drinks should not be drunk.

Fish and shrimp, etc., these foods should not be eaten at this stage.

Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk, vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.) beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish foods to increase the growth of melanin, and **. This prevents the white patches from spreading to other areas.

From the medical clinical statistics, vitiligo has a certain hereditary nature, but the rate is small, accounting for only 4% of the incidence of vitiligo, which is only the factors of vitiligo, environment, mental status, type of work, and lifestyle have an important impact on the onset of vitiligo. If you suffer from vitiligo, please do not take medicine indiscriminately, if the symptoms are not right, it may delay the condition and get good results, it is recommended to go to a regular, authoritative, and professional vitiligo medical research institute as soon as possible.

For vitiligo patients, in winter can eat more calorie-rich, trace elements-rich food to supplement nutrition, vitiligo is more stubborn, so we should do a good job of dietary care at the same time, a reasonable diet can help the disease recovery, on the contrary, an unreasonable diet will aggravate the condition.

Vitiligo Winter Diet Strategy 1--- Eat carrots in winter.

Carrots are also known as "native ginseng", which is enough to explain the nutritional value of carrots. Carrots have the effect of detoxification and rejuvenation in traditional Chinese medicine. In addition, carrots are also rich in a variety of trace elements, which can induce the human body to produce interferon, increase the body's immunity, and can inhibit the growth of cancer cells, which plays an important role in cancer prevention and anti-cancer, and can assist vitiligo.

Vitiligo winter diet strategy 2--- dairy products, soy products.

Eat more foods that supplement trace elements in winter to resist severe cold and enhance blood function. People with vitiligo may wish to eat more calcium-rich foods such as dairy products and soy products, or iron-rich foods such as animal liver. This also strengthens the elasticity of your muscles and replenishes the calories and minerals your body needs.

Vitiligo winter diet strategy--- fresh rice noodles + vitamin B

Eating more fresh rice noodles can keep the metabolism of protein, fat and carbohydrates in our body normal, and with the intake of some vitamin B, it can strengthen its own functional metabolism, resist the occurrence of some winter diseases, and avoid other diseases inducing vitiligo.

In winter, it is also suitable to eat some celery, lettuce, lettuce, bitter chrysanthemum and other "bitter vegetables", these bitter foods contain amino acids and other nutrients, with antibacterial and anti-inflammatory, refreshing, fatigue and other health care functions. It also has a health care effect on vitiligo. However, in the process of vitiligo, food only plays an auxiliary role, and the causes of vitiligo are complex, and vitiligo can not be cured through dietary therapy.

Therefore, in terms of diet, you can promote the effect of diet therapy, and at the same time, you must actively go to regular hospitals to receive professional treatment, and under the common experience, you can achieve it.

Hello, vitiligo patients usually eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish are good for the disease. Secondly, the appearance of vitiligo must be timely**, and the early stage of vitiligo has a good effect.

Vitiligo is a disease with genetic mutations. It is also related to heredity. Patients with vitiligo should eat more in Tokyo. Foods rich in vitamins and minerals. This has a certain relieving effect on the condition.

Vitiligo is a kind of disease, and it is better to eat lighter in winter, such as black beans, black sesame seeds, etc., so that the body's immunity becomes stronger, which is an aid to vitiligo.

People with vitiligo should eat less foods rich in vitamin C, such as oranges and cucumbers. Eat more abundantly. Foods for vitamin E and vitamin B. It has a good effect on vitiligo.

People with vitiligo usually pay attention to eating less seafood and spicy food. Eat more black foods, such as black rice. Black sesame seeds. Eat less foods that are high in vitamin C.

Patients with vitiligo should eat more iodine-rich foods such as seaweed in winter. For example, root vegetables such as carrots, yams, lotus roots, green onions, and potatoes contain a lot of minerals, and vitiligo patients often eat these foods, which can enhance the body's immunity and resist cold, which is of great help to the body.

Vitiligo patients can eat a lot of foods in winter, you can eat foods containing copper, zinc, iron and other metal elements, eat more foods containing tyrosine and minerals, and fresh fruits and vegetables to improve immunity.

Vitiligo should eat more foods rich in copper and zinc, such as shellfish, black sesame seeds, black beans, walnuts, cereals, meat, animal liver and other foods rich in copper and zinc, which can promote melanin synthesis.

What is a good diet to eat in winter for vitiligo? Whether it's spring or summer, it's all year round, and you must remember not to eat spicy food. Especially fish. This is not good for **. Eat more black sesame paste. Or black fungus.

Eat radish in winter and ginger in summer, vitiligo is no exception, just make sure you have sufficient nutrients, not too oily, not too salty, it is best to eat some small green vegetables, eat more vegetables and fruits, and drink more white water to prevent the onset of vitiligo.

Try to eat less or no vegetables that contain vitamin C, such as green peppers, tomatoes, citrus, grapefruit, etc. It is necessary to supplement more vitamin B, vitamin E, folic acid, zinc, calcium, etc., which are helpful to people with vitiligo. This will benefit the patients a lot, so you might as well give it a try.

People with this disease can eat some beef and radish soup in winter, which is relatively good. You can also eat some. Chops. Ox knee soup is very good.

Usually eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, as well as radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish are good for the disease.

In fact, vitiligo. Eat plenty of fruits and vegetables during the winter months. Frequent scrubbing of vitiligo with salt water can also be effective. In fact, you should also eat some animal offal. It's going to have a good effect.

You should eat more soy products (such as black beans, etc.), black sesame seeds, peanuts, walnuts, shellfish (such as clams, oysters, etc.), squid, soft-shelled turtles, sea cucumbers, kelp, celery, eggplant, leeks, purslane, etc., and regular consumption will help recovery.

In autumn, most of the fruits are ripe, except for foods rich in vitamin C such as oranges, oranges, grapefruits, kiwifruit, tomatoes, bayberry and other fruits can be eaten in moderation. You can also eat more peanuts, black sesame seeds, black beans, walnuts, soy products and animal offal, etc., and often go out to do sports, maintain enough mental state, and combine work and rest. The combination of black and white treatment solves the shortcomings of the traditional vitiligo treatment of the symptoms but not the root cause.

In terms of diet, it is best not to touch vitamin C foods, foods rich in vitamin C such as oranges, tomatoes, grapes, hawthorn, kiwifruit, etc. Excessively sour or spicy foods may also affect the condition and the effect, which is not conducive to the effect of vitiligo (also known as vitiligo), such as tobacco, alcohol, and chili pepper. Copper cutlery is recommended.

Usually eat more beans, peanuts, black sesame seeds, walnuts and other foods.

Vitiligo patients can eat more spicy, sour or foods that have the effect of regulating lung qi in autumn, such as white radish, carrots, etc., especially fruit and vegetable foods with spicy and sour taste, which have a great auxiliary effect on vitiligo patients.

Eat plenty of moist, warm foods.

Autumn is the harvest season, and it is also a relatively dry season, so it is recommended that patients and friends eat more moist and warm foods in their diet, such as: walnuts, glutinous rice chestnuts, sugarcane, autumn pears, grapes, persimmons, sesame, honey, etc.

Eat foods that have the effect of regulating lung qi.

Vitiligo patients can eat more foods that have the effect of regulating lung qi in autumn, such as white radish, carrots, etc., especially fruits and vegetables, which have a great auxiliary effect on the best of patients' friends.

The daily diet of vitiligo patients is a link that cannot be ignored, although daily diet care is very important, but to completely cure vitiligo, we should still take a scientific approach.