How do you eat wild Cistanche? How to eat fresh cistanche

Wild cistanche has great medicinal value and is very precious. We can make wild cistanche porridge, wild cistanche wine, or use it to make wild cistanche tea.

Another name for wild cistanche is also called big cloud, which is very rare in our ordinary life, and it is generally necessary to go to special skin care products or treasure stores to buy them. Because this plant generally grows in the desert at an altitude of several thousand meters, it is very precious and has great medicinal value. Wild cistanche can play a role in enhancing the body's immunity and improving our body functions, especially for people who need tonic, it is very suitable for consumption.

However, due to the rarity of wild cistanche and the high cost of artificial cultivation, it also ranges from thousands or even higher.

Generally, wild cistanche in the desert is cylindrical, the whole is a little curved, and it is generally less than 10 cm long and grayish-brown. The skin is tightly packed with scale-like leaves, and wild cistanche has a bitter taste, and is generally used to make tea or soup. Although the medicinal value of wild cistanche is high, it is not suitable for people with no physique, and people with spleen deficiency and diarrhea are not suitable for eating wild cistanche for a long time, otherwise it will aggravate the symptoms of diarrhea.

We can use wild cistanche and rice to make porridge and drink, and the preparation method is also very simple. First, prepare an appropriate amount of wild matsutake mushrooms according to the amount of porridge you need to boil, usually a few grams are enough, add rice and ginger to boil thoroughly. We can take wild cistanche porridge continuously for about half a month, which can play a good role in tonifying the kidney.

Nowadays, many people, especially women, have cold bodies and more moisture in their bodies, especially in winter. A big reason is caused by our lack of qi and blood, we can process wild cistanche, wolfberry, mutton, these warm and replenishing qi and blood materials, insist on eating for a period of time, these symptoms of cold hands and feet will be greatly improved.

Cut the cistanche into slices or shreds, and add it when stewing duck, which is nutritious and delicious. It is a food tonic soup that can be drunk by all ages. Cistanche is a precious traditional Chinese medicine, known as the ginseng in the desert, which has the effects of tonifying the kidneys and strengthening yang, nourishing sperm and blood, and moistening the intestines and laxatives, especially for male friends.

It can be eaten in stewed soup, or it can be roasted in a pot when the meat is roasted, and the method is exactly the same as that of cistanche planted.

There are many ways to eat cistanche, fresh cistanche can be sliced, add rose chrysanthemum and other soaked water to drink, can reduce fire, aphrodisiac and tonify the kidney. Cistanche can also be stewed chicken, and then put some wolfberry, which can invigorate blood and disperse stasis, **dizziness and other symptoms.

The way to eat wild cistanche is very simple, it can be stewed with the things we eat every day, such as pig brains, pork ribs, etc.

For wild cistanche in order to ensure the initial nutrition of the ingredients, we generally choose to use stewed soup, chicken soup, which will have high nutritional value, and can also be used for stir-frying.

You can soak in wine and boil soup, but you should pay attention to the dosage, especially the soup, no more than 20g each time.

Cistanche, how to choose? How to eat?

Make a beef stew with cistanche.

Ingredients: 60 grams of beef, 15 grams of dodder seeds, 30 grams of cistanche Accessories: appropriate amount of water, 2 slices of ginger.

1. Ingredients: 60 grams of beef, 30 grams of cistanche, 15 grams of dodder seeds, 2 slices of ginger.

2. Wash the cistanche and dodder seeds to control the water.

3. Add water and soak until the hair rises.

4. Put the beef cubes and ginger slices in the pot.

5. Remove the foam and pour it into a stew pot.

6. Pour the soaked herbs into the stew pot together with the soaked water.

7. Add water to an electric saucepan.

8. Put it in a stew pot.

9. Turn on the low temperature and simmer over water.

10. When the beef is soft and rotten, turn off the heat and serve out.

11. a finished product.

Cistanche can be eaten in soup. Recook Cistanche with black chicken, Huaishan, Codonopsis, and astragalus together, and the specific operation steps are as follows:

1. Prepare ingredients: black chicken (500 grams), cistanche (20 grams), Huai Shan (8 slices).

2. Boil water.

3. Put all the ingredients into the crockpot, add water and boil over high heat, change to low heat, and boil in a pressure cooker for another 40 minutes.

4. After the soup is cooked, put the salt, stir evenly with a spoon and put it in a bowl to eat.

Notes:Cistanche identification of authenticity:

1. Artificially planted cistanche: it does not grow much (because the current planting technology is not mature), only the thickness of the finger and thumb, and the length is no more than 25 cm.

2. Cistanche tubular: short and thick, hard and hard, the thread is not dense, and the section is punctate.

3. Smoked cistanche: the color is dark black, the length is no more than 30 cm, and there is almost no oily gum.

Cistanche can be stewed in mutton soup and drunk.

Ingredients: 300 grams of mutton, 150 grams of black beans, 3 grams of salt, 2 grams of pepper, 2 grams of cistanche, 10 grams of wolfberry.

Steps: 1. Prepare the lamb and cut it into small pieces.

2. Add the lamb under cold water.

3. Soak the black bean head at night.

4. Bring the lamb under cold water, boil, remove the foam, rinse with warm water and control drying.

5. Put warm water in the soup pot and add the mutton.

6. Prepare about 2 grams of cistanche.

7. Put the soaked black beans and cistanche into the pot.

8. If you want to drink mixed soup, you can make a big fire all the time, and if you want to drink clear soup, boil it and cook the soup slowly over low heat, and I will make this soup for about 3 hours.

9. Add some salt and white pepper before cooking, turn off the heat and add wolfberries, or sprinkle some chopped green onions.

Cistanche is eaten in water, tea, wine, and porridge.

1. Soaking in water: Cistanche soaking in water has a particularly good effect, it is best to choose fresh cistanche when soaking in water, cut it into thin slices, take three to five grams each time and put it directly into the cup to flush it into boiling water, drink it directly after three to five minutes, and the cistanche can be brewed many times at a time, so that it can nourish the essence and blood and also warm the kidney yang.

2. Boiling tea: Cistanche boiled tea drinking effect is also very good, usually you can take five to seven grams of cistanche after drying, add an appropriate amount of roses and fetal chrysanthemum, and then add an appropriate amount of water to boil together, boil for ten minutes after boiling, and then take out the filter, drink the tea soup, can promote the body's metabolism, can also increase the physique can also nourish the liver and eyes.

3. Soaking wine: Cistanche can also play a good health effect, and the medicinal wine brewed with it and wolfberry can tonify the kidney and aphrodisiac after drinking, and can also prevent kidney deficiency and prostate diseases. When you use them to soak wine, you can take 50 grams of cistanche and 20 grams of wolfberry and add them to three kilograms of high liquor to brew, seal and brew for 20 days, and the medicinal wine can be soaked well, and you can drink it directly after taking it out.

4. Cooking porridge: Cistanche boiled porridge and drinking the health effect is also very good, usually you can prepare fifteen grams of cistanche and one hundred grams of mutton and one hundred grams of japonica rice, slice the mutton after washing, Cistanche and add water to fry to make soup, take out and put in the washed japonica rice and mutton, then add edible salt and green onion and ginger, cook into porridge, take it out and eat it after cooling, insist on eating it every day can delay aging, and can also improve people's physical fitness.

1. Cistanche porridge.

30 grams of cistanche, 5 grams of deer horn gum, 100 grams of mutton, 150 grams of japonica rice. Cistanche decoction water to extract juice, mutton cut into small pieces, cook porridge with rice, and cook the antler gum until the porridge is cooked.

2. Cistanche hemp seed kernel ointment.

15 grams of cistanche, 30 grams of hemp seeds, 6 grams of agarwood. Cistanche and hemp seeds are fried in water, and after agarwood, they are decocted together to obtain a thick juice, add about the same amount of condensed honey, stir well, and boil to collect the paste. Serve 1-2 tablespoons each time.

3. Cistanche wine: 200 grams of Cistanche is soaked in 3 kg of liquor for 7-15 years, and then 10-30 ml is drunk daily.

4. Cistanche wolfberry wine: 200 grams of Cistanche, 100 grams of Suoyang, 30 grams of gastrodia, 50 grams of wolfberry, soak in 3 kg of liquor for 7-15 days, and drink 10-30 ml daily.

Hello answer, Cistanche single-flavor medicine decoction or grinding powder is the best to eat. Cistanche is a good traditional Chinese medicine to tonify kidney yang, known as desert ginseng, which can also nourish essence and blood while tonifying kidney yang, and can be used for infertility, impotence, waist and knee soreness and weakness caused by kidney yang deficiency and sperm and blood deficiency, and also has the effect of moistening the intestines and laxative, and can be used for intestinal dryness and constipation due to lack of sperm and blood. Cistanche is the dry stem of the plant, directly take 10 grams to 15 grams of decoction, the maximum dosage can be up to 60 grams, if the decoction is not convenient, you can grind into fine powder, take an appropriate amount each time.

Many people will use Cistanche to drink in wine, but due to the damaging effect of alcohol on the liver, it is not recommended to drink in wine, which will not only not enhance the medicinal effect of Cistanche, but also damage liver function. I hope my answer will help you.

Soak in water. Cistanche can be drunk directly by soaking in water, or it can be used as a decoction with other Chinese medicines, but it needs to be taken under guidance. Cistanche is a medicine that tonifies the kidney, so it is usually best to consume it as little as possible to avoid other adverse consequences.

When soaking in water to drink, be sure to clean the meat congregation, steam it in the pot until it is soft, cut it into thin slices, and then you can make tea.

Cistanche is rich in polysaccharides, which can effectively enhance the body's immunity, improve the body's immune function, and have tonic effects. In addition, it has the effects of protecting ischemic myocardium, lowering blood lipids, anti-atherosclerosis and anti-thrombosis, lowering blood pressure, anti-fatty liver and anti-tumor, etc., which can enhance the body's ability to resist disease and benefit physical health.

Cistanche can be used for soaking in water, wine, soup, stew, and porridge.

There are two ways to soak in water and drink sake.

Soak in water, take 3 to 5 slices of Cistanche, 8 to 10 grams, mix 500ml of water, brew with boiling water, and let stand for 5 minutes before drinking.

To soak in wine, you can choose three gentlemen to soak in wine, 300 grams of cistanche, 100 grams of Suoyang, and 100 grams of wolfberry. With a ratio of 10 catties of liquor, the liquor should be above 50 degrees of liquor, soaked for 7 days, and then it can be drunk.

It can be used for wine, porridge, stew, and soup. See how you use it? If you ask, I'll continue to answer you.

1. Soaking in water: Cistanche is the easiest and most convenient way to soak in water, put 3-5 fresh dried tablets in water at 80 degrees Celsius, soak for a while, and you can drink it after about five minutes. It is more convenient, and it also has many effects, and it has a good effect on the body.

2. Cook the soup: Wash it first and cut it into slices. Then the chicken is processed and put in the pot, put in the fresh and dried slices and cook together, in order to have a nourishing effect, you can also add wolfberries and ginger slices.

3. Cooking porridge: It can also be used to cook porridge, wash it and put it in a pot to steam, then add mutton and japonica rice to cook over high heat first, and then change to low heat and cook for about half an hour, until the japonica rice is cooked and the mutton is cooked thoroughly.

4. Paste: Put Cistanche in a casserole and fry it into a thick juice to remove the dregs, then put in honey to boil it into a paste, and after boiling, you can stir it with warm boiled water.

Cistanche is a parasitic plant that parasitizes the roots of desert trees and has the reputation of "desert ginseng". When adding it when stewing mutton, the soup is more delicious, and the nourishing effect is better, which can tonify the kidneys and aphrodisiac, benefit sperm and blood, and moisten the intestines and laxatives. It is suitable for people with sexual dysfunction, frail old age, and long-term illness and weakness.

Cistanche can be eaten in soup. Cook Cistanche with black chicken, Huaishan, Codonopsis, and astragalus together, and the specific operation steps are as follows:

1. Prepare ingredients: black chicken (500 grams), cistanche (20 grams), Huaishan (8 slices), Codonopsis (20 grams), astragalus (20 grams), wolfberry (1 tablespoon), red dates (8), chestnuts (10), water (2200 ml).

2. Boil water to blanch the chicken pieces to remove the dirty blood and excess oil.

3. Put all the ingredients into the crockpot, add water and boil over high heat to change to low heat, if it is a pressure cooker, boil for another 40 minutes, if it is other pots, boil for another 2 hours.

4. After the soup is cooked, add salt, stir evenly with a spoon and put it in a bowl to eat.

Notes:

Before making soup, chop the black chicken into large pieces, wash the cistanche and crush it, cut it into small pieces after washing the codonopsis, remove the core after washing the red dates, remove the shells of the chestnuts, and wash the astragalus, Huaishan and wolfberry.