How do you feel tired? I feel so tired, why?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Think calmly, mature and upward, and you won't get tired.

Hello! I think it's because we're doing everything on our shoulders! And with heavy burdens, we have to keep moving forward!

So sometimes we have to learn to give up something, something that may have been ours and is or will no longer be ours! Maybe that's going to make it a little easier.

Anyone will have problems, some people have problems solved, and some people don't. A good attitude is destined for a person's success or not. No matter what we encounter, we should have a good attitude, actively forge ahead, be strong and unyielding.

In life, we will encounter such and such problems, the only person who can change these things is himself, only if he has confidence in himself, you can calmly complete your life road, the road ahead is very long, on the way we have walked in our life, there will be an oasis, there will be wind and sand. Bumpiness and flatness exist at the same time. When encountering setbacks, you must show your own courage and face them bravely.

When you try to face difficulties and pressures, I believe that these difficulties will one day succumb to your feet and face life with a new attitude. Believing in yourself is equivalent to having infinite power.

Also, please think carefully about what is bothering you the most now, and then try to solve them one by one, and finally when everything is solved, you will not be as annoyed as you are now, you will think, "Oh! It turns out that life can be so easy and so beautiful! ”

Whenever you are tired, please stop, think about the distance you are chasing, draw strength and then go on the road; Whenever you are confused, please stop, sort out your chaotic thoughts, drive away the confusion and then go on the road; Whenever you are in pain, please stop, heal the wounds in your heart, wipe away your tears and go on the road; Whenever you give up, please stop, make difficult trade-offs, and pick up the spirit before you hit the road. Sometimes we stop just to go further.

(⊙o⊙)…The reason is that you are physically and mentally exhausted and need to rest

The pressure is too great, and I can't finish what I need to do in a short period of time. So, either act quickly to solve it, or don't think about it.

It's too hard to at night! Take it easy, or you'll have to finish your life! Hey!

Hit by something, is it very tired.

If you're tired, then take a good rest and go outside to relax!!

Why do you feel so tired every day? Many people today feel tired not because of physical exertion, but because of psychological factors.