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When the child is sick, parents should follow the doctor's instructions to take medicine on time, for children with high fever should be cooled down in time, can be used to scrub the body of the sick child, or put a towel on the forehead, or with 75% alcohol, add an appropriate amount of warm water to rub the child's neck, armpits, thighs, armpits, elbow fossa and other parts. Isolate to prevent getting sicker. Pay attention to proper rest, drink plenty of water, and eat liquid or soft foods that are easy to digest during the onset of the disease.
However, it should be noted that you should not eat too much, so as not to aggravate abdominal distension, rise diaphragm, affect the expansion of the lungs, and aggravate dyspnea. Fresh indoor air, suitable temperature and humidity are conducive to the recovery of colds. Ease of cold** If you feel cold, runny nose, headache, no sweating, no red throat, and thin white tongue, you can use ginger or green onion white and brown sugar decoction.
1.Traditional Chinese medicine methods to prevent colds: Chinese medicine can be taken to prevent colds during the epidemic period.
The formula is: 12 grams of Guanzhong, 12 grams of parsnip, 10 grams of nepeta, once a day, for 2-3 days. For recurrent respiratory infections caused by vitamin A deficiency, vitamin A is often effective in preventing and treating them.
2.Cough diet for young children**: Pear porridge 1-2 pears, 100 grams of rice.
Wash and chop the pears, add the washed white rice, cook into porridge, and serve warm. This formula has the effect of clearing heat, promoting the lungs and dissolving phlegm, and is suitable for children with pulmonary fever cough, loss of appetite, fever, dry mouth and other symptoms. Caramel radish juice Wash and chop the white radish, and wring out the juice with clean gauze.
Take 30 ml of white radish juice each time, add 20 ml of starch syrup, add an appropriate amount of boiling water, stir well and take it. 3 times a day. This recipe has the effect of relieving cough, moistening the lungs and dissolving phlegm.
Sichuan shell almond drink 6 grams of Sichuan fritillary, 3 grams of almonds, appropriate amount of rock sugar. Wash the fritillary mother, peel and wash the almonds, put the two in a pot, add an appropriate amount of water and boil. After the water boils, add rock sugar, switch to a simmer and cook for another 30 minutes.
Take once daily before bedtime. This recipe has the effect of dissolving phlegm and clearing cough. It can be used for cough, nasal congestion and runny nose, thin phlegm and other symptoms.
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If you have a mild cold, you can not take medicine, if it is a little aggravated, see a doctor, don't administer medicine casually, it is not safe.
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For children with a cold at the beginning, or a small cold, stew milk with shallots, and take it well.
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Maintain a good diet: Eat more fresh vegetables and fruits, and eat more foods rich in vitamin C, such as citrus fruits, apples, tomatoes, etc., to help the body fight off colds.
Enhance physical fitness: Participate in more physical exercises, such as walking, jogging, tai chi, etc., which can enhance the body's resistance and help improve physical fitness.
Proper vitamin supplementation: You can eat more foods containing more vitamins in your daily diet, and you can also take vitamin supplements appropriately to enhance your body's immunity.
Strengthen sleep: Maintaining a good routine and ensuring adequate sleep every day can effectively improve physical fitness.
No, it's going to be excessive.
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