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Okra flower has the effect of enhancing physical endurance, anti-fatigue and strengthening kidney deficiency, and is a suitable nutritional and health vegetable, enjoying the reputation of "plant viagra". Many countries use it as an aphrodisiac tonic for men, and the elderly strengthen their kidneys and replenish their deficiency"Medicines"。For young adults and athletes, okra relieves fatigue and restores strength quickly.
I haven't heard of the saying that okra can't be eaten with clams.
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Rice wine is a kind of wine with particularly high nutritional value and health value, but there are many things to pay attention to when drinking rice wine, you must pay attention when drinking, drinking rice wine seafood, leeks, carrots, etc. can not be eaten. There is also hairy crabs, it is best not to eat them, they will have diarrhea, and garlic is also not edible. Five taboos for drinking rice wine First, it is not advisable to have an empty stomach:
People absorb alcohol slowly when they are full, and absorb alcohol quickly on an empty stomach and get drunk easily. 2. It is not advisable to drink quickly: It is advisable to taste rice wine slowly, relax the rhythm, calm the mood, and fully enjoy the taste of wine, which is real drinking.
Shaoxing wine is rich in nutrients, and it is easy to absorb when drunk slowly, which is a good way and a good realm. 3. It is not advisable to mix and drink: all kinds of different wines are mixed together, which is easy to get drunk, and will cause stomach discomfort and headaches.
Fourth, it should not be excessive: rice wine has a mild taste, but do not despise him, because after getting drunk, the stamina is relatively sufficient. Generally, the amount of liquor you drink is half a catty, and you should not drink more than eight taels of rice wine, which is better.
And drinking it in moderation is good for the body.
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I haven't heard anything bad about eating okra and clams together, at least I haven't found anything wrong with eating it so far. We ate it together a few days ago!
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If you must eat together, look at the Compendium of Materia Medica and pay attention to the amount.
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Both are phallic objects. It's okay to eat less drops.
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You want to take supplements, it's best not to blindly take supplements. It's a medicine that is three parts poisonous.
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Okra is a relatively common vegetable in our daily life, it is rich in nutrients and contains many vitamins and trace elements that are beneficial to our body, and is deeply loved by everyone. Because okra pods are crisp, juicy, and have a unique aroma, people often make it into a delicious dish, but okra is a cold vegetable, so what should we pay attention to when eating? For example, what can't okra be eaten with?
1.We know that food also has different attributes of cold, heat, warmth, and coolness, which is what Chinese medicine calls the "four qi". Okra is cold, and if it is eaten with cold food, it will not only damage the spleen and stomach, but also cause a series of uncomfortable symptoms in the gastrointestinal tract.
For example, staple foods such as mung beans, coix seeds, buckwheat, etc., are all biased towards cold.
2.Okra should not be eaten with cold meats, such as rabbit, buffalo meat, field chicken, abalone, etc. If you eat together, it will cause spleen and stomach deficiency and cold, causing diarrhea, vomiting and other uncomfortable symptoms.
3.Okra should not be eaten with cold vegetables, such as purslane, water spinach, kelp, bitter gourd, spinach, winter melon, loofah, mushrooms, etc., eating together will increase the burden on the stomach and intestines, which is not conducive to digestion and absorption.
4.Okra should not be eaten with cold fruits, such as apples, pears, oranges, loquats, monk fruits, persimmons, grapefruits, bananas, figs, kiwis, sugar cane, watermelons, etc. After eating together, it is easy to cause indigestion, abdominal pain, diarrhea and other uncomfortable symptoms.
The above are some of the foods that we should avoid eating together when eating okra, so we should avoid partnering with them when cooking okra, so as not to cause discomfort to our body; As for the fruits mentioned in the article, we can eat them at an interval of about 2 hours from okra to avoid conflicts.
Extended reading: okra Contraindications of okra.
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Okra is cold and belongs to cold food, so okra should not be cooked or eaten with other cold and cold meat foods, which can easily lead to spleen and stomach deficiency and cold, causing diarrhea and other uncomfortable reactions.
1. Cool meat: buffalo meat, duck meat, rabbit meat, mare's milk, frog meat (field chicken), fish, abalone.
2. Cold meat: duck eggs (slightly cold), horse meat, otter meat, crabs, sea crabs, clams (sand clams, sea clams, clams), oyster meat, snails, earthworms, snails (big cold), snails, mussels, clams (river clams), mullet, octopus.
3. Cool vegetables: tomatoes (slightly cool), celery, water celery, eggplant, rape, amaranth, cocoon, amaranth, marantou, chrysanthemum brain, spinach, goldenrod (daylily), lettuce (lettuce), cauliflower, wolfberry head, artemisia, tofu (tofu skin, dried tofu, tofu milk), gluten, lotus root, winter melon, sweet potato, loofah, cucumber, celery (wakame), mushroom, enoki mushroom.
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Okra + corn: Okra is a cold food, and eating it with corn can easily cause spleen and stomach deficiency and cold.
Okra + Wheat: Wheat and okra are both cold foods, and eating them together can cause spleen and stomach upset.
Okra + Barley: Okra and barley are easy to cause spleen and stomach deficiency when eaten together.
Okra + Duck Meat: Okra and duck meat may cause diarrhea and abdominal pain.
Okra + Rabbit Meat: Since rabbit meat is a cold meat, eating it with okra can cause diarrhea.
Okra + horse meat: Horse meat is cold meat, and eating it with okra will cause spleen and stomach deficiency and cold.
Okra + tomatoes: Tomatoes are slightly cool, and eating them with okra can easily cause diarrhea and abdominal pain.
Okra + eggplant: Okra and eggplant can easily cause gastrointestinal discomfort when eaten together.
Okra + enoki mushroom: Eating okra and enoki mushrooms together may cause spleen and stomach deficiency and cold, causing diarrhea and other symptoms.
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Seafood can be eaten with okra, and here's how to stuff okra with shrimp puree:
Ingredients: Appropriate amount of shrimp puree, 10 okra, 1 egg white, 2 teaspoons of cooking wine, 1 tablespoon of ginger and shallot juice, a little salt, a little white pepper, and an appropriate amount of water starch.
1. Put the shrimp puree in a bowl, add salt, cooking wine, ginger and shallot juice, white pepper, egg white and water starch, and whip in one direction.
2. Cut off the head and tail of okra and hollow out the middle with chopsticks.
3. Put the shrimp puree into a piping bag and squeeze it into the okra.
4. Insert shrimp tails on one end and steam them in a pot for 8 minutes.
5. After steaming, stuffed okra with shrimp puree can be served on a plate.
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Seafood can be eaten with okra, and it tastes better if it is made into soup.
Okra and seafood are both nutritious tonics, and the nutrients contained in both are relatively common, so they will not cause obvious harm to the human body after eating, and there are many benefits to eating the two together.
Okra is known as the king of vegetables, and its tender pods are tender and tender. Rich in soluble fiber, often eaten has the effect of nourishing yin and yang. The taste is smooth, whether it is stir-fried to make soup, its leaves, buds, and flowers can also be eaten.
The flowers of okra are large and showy, with three colors: yellow, white, and purple, and can also be cultivated as an ornamental plant.
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Yes, okra can be cold, stir-fried, fried, stewed, made salad, soup, etc., and must be blanched in boiling water for three to five minutes to remove astringency before cold dressing and stir-frying. Its properties are cold, and after being blanched, it is dipped in soy sauce mixed with minced garlic and chili peppers, which can slightly balance its coldness, but people with weak spleen and stomach, easy diarrhea or soft stools should not eat too much. Okra is cooked with curry and other seasonings, and the taste is very different, so if you are not used to okra, you may want to give it a try.
Okra can also be eaten raw, and it can be stored for a few days after washing and refrigerated, and the umami taste is not reduced. However, okra, like vegetables, contains more potassium, so dialysis patients should be scalded before eating. When cooking, you can roll the blanched okra, roll the bacon, sprinkle some cheese powder, wrap it in tin foil and put it in the oven to bake, because okra and cheese are rich in calcium, you can increase the intake of calcium.
The most suitable utensils: aluminum, stainless steel, enamel ware. Do not cook or serve in copper or iron utensils, you will see okra change color quickly.
Although it is not harmful to the human body, the taste will be discounted and it is not beautiful. The most suitable way to cut: whole or in half.
Okra is a very nutritious vegetable, especially the seeds and glue in it have unique health effects, so the most nutritious way to eat is to cook the whole plant. If it is too large, at best, it can only be cut in half, cut into a cross knife or cut into sections, and never cut into thin slices or shreds. The most suitable cooking method:
Stir-fry, fry, stew. Stir-fry, for nutritious vegetables, we have always advocated fast frying on high heat, changing color out of the pot, because it is fresh and tender, there is no need to put too much seasoning, even salt is put before the pot; It is good to stir-fry or pair it with shrimp and meat. Frying, don't let the nutritious stuff go directly to the oil, wrap the outside with egg liquid, corn flour or wrap it with meat slices, bacon and the like and then fry it, not only the inside is not damaged, and the outside is charred and tender on the inside, and the taste of the outside wrapping things also enters the okra.
Stew, it is better to stew with meat and seafood, at this time it is more appropriate to cut okra in half, so that the nutrition of okra is stewed into the soup, and the flavor seeps into the main ingredient.
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It can be eaten together, and it tastes better when used to make soup. Here's a look:
Ingredients: about 500g okra (remove the stem, cut into thick slices) about 500g of shrimp (remove the shell, remove the head, remove the shrimp line, and leave the tail) Appropriate amount of mussels.
Ingredients: 1 2 tablespoons vegetable oil 1 2 tablespoons flour 1 onion (diced) 1 celery (diced) 1 green pepper (diced) 3 cloves of garlic (chopped) 1 canned whole tomato (chopped) at least a little beef 1 tablespoon chili powder 1 2 chili peppers a little thyme 2 bay leaves salt pepper to taste white rice to an appropriate amount of green onions.
Method. First, prepare all the materials.
2. Heat the vegetable oil over medium heat, then add flour, turn to medium-low heat and stir and stir constantly, about 10 minutes, until the color becomes darker.
3. Add the onion, celery and green pepper, stir-fry over medium heat until the vegetables are soft, about a few minutes; Add garlic and stir-fry for about 1 minute until fragrant.
Fourth, add okra.
5. Stir-fry until okra is soft, about 10 minutes.
6. Add the hot shrimp broth, tomato, chili powder, chili pepper, oregano, thyme, bay leaves, salt and pepper filtered out of impurities, and cook over high heat until the water boils.
7. Turn to medium-low heat, cover the pot and cook for 1 3 hours.
8. Add the shrimp and mussels and cook until the shrimp meat is browned and cooked through.
9. Put on a plate, put in the rice, and sprinkle some green onions to garnish.
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