What is the home cooked practice of sifting melon? The home cooked practice of gourds

Clam loofah. Ingredients: clams, loofah, salt, garlic slices, shredded ginger, rice wine, pepper.

Method] Add water and salt to the clams, cover the pot and let it sit for more than half an hour. Slice the loofah and set aside.

Add the loofah slices, clams, ginger and garlic slices.

Pour in 250cc of drinking water and 2 tablespoons of rice wine, cover with 1 cup of water in the outer pot and steam for 20 minutes.

After 20 minutes, take the chopsticks and insert the loofah, which can be worn and cooked.

If you want to make a clam loofah delicious, the steps are as follows:

The first step is to soak the clams in water, change the water many times in the middle and wash them clean, but also prepare two loofahs to remove the skin and cut them into small slices, the second step is to pour oil into the pot, and use medium heat to boil the oil until it is 6 hot, pour in the ginger and green onions and stir-fry, and then put the clams on and continue to stir-fry, the third step is two minutes later, and then pour in a little cooking wine, and when the stir-fry is almost cooked, cover the pot and burn for another 5 minutes, the fourth step when the lid is opened, if the clams are not opened, then continue to burn until the clams are opened, Step 5: At this time, put the loofah and stir-fry for two minutes, sprinkle with salt and pepper.

Scrambled eggs with loofah, enoki mushrooms.

Ingredients: eggs, loofah, enoki mushrooms.

Preparation: Beat the eggs with a pinch of salt and set aside; Heat the pan with cold oil, pour the egg mixture into the pan and stir-fry, cut into small pieces and set aside; With a little oil in the pot, first add enoki mushrooms and stir-fry twice, add loofah slices into the pot and stir-fry; Add a little water and simmer until the loofah is transparent, add a pinch of salt to taste, then add the scrambled eggs and continue to cook for 1 minute.

Preparation of materials:1Zhanyi glutinous rice flour: 85 grams.

2.Zhanyi cornstarch: 20 grams.

3.Zhanyi caster sugar: 25 grams.

4.Pumpkin: 125 grams.

5.Zhanyi red bean paste: 136 grams.

1.Pour the glutinous rice flour, cornstarch and caster sugar together into a large bowl and set aside.

2.First, wash and peel the pumpkin and cut it into small pieces.

3.Steam the pumpkin in a steamer over high heat for 20-25 minutes until it is fully cooked.

4.The steamed pumpkin is strained through a slightly coarsely perforated sieve to puree the delicate pumpkin for later use.

5.Pour the pumpkin puree into the powder and mix well with a spatula.

6.Then put on disposable gloves and grasp them by hand to form a ball.

7.After the clump is formed, it is placed for later use.

8.Divide the bean paste filling into 17 grams and the dough into 30 grams.

9.Press the dough flat in the palm of your hand, place the bean paste filling in the middle of the dough, and wrap the bean paste filling.

10.Put some flour in the mold and knock out the excess flour.

11.Place the stuffed pumpkin balls in the mold and flatten them with your hands.

12.Then knock it out on the table to demold.

13.Put the carved pumpkin pie in a steamer and steam it for 10 minutes.

14.After steaming, remove from the heat to complete, and let it cool for a while before taking it out without sticking to your hands.

Prepare the ingredients as follows: 500 grams of sifted melon, 1 teaspoon of salt, appropriate amount of oil, 3 dried chilies.

The specific method is as follows: wash the sieve melon, scrape off the skin, cut into slices, turn on medium heat, put oil and boil until 5 is hot, add dried chili peppers, add gourds, stir-fry for 3 minutes, pour in a little water, add 1 teaspoon of salt, then cover the pot and simmer for 3 minutes!

Stir-fried meat with gourd.

Prepare the ingredients as follows: 1 gourd, 150 grams of lean meat, 1 teaspoon salt, 1 tablespoon starch, 1 teaspoon monosodium glutamate.

The specific method is as follows: cut the gourd into thin slices and marinate it with a small amount of salt for five minutes, cut the meat into shreds, grasp it evenly with cornstarch, heat the pan with cold oil, smooth the meat until it changes color, pour the pickled gourd into the pot and stir-fry the meat, add a spoonful of dried red pepper, add monosodium glutamate, stir-fry evenly, pour in a little water, cover the lid and simmer for 3 minutes.

Method 2: Stir-fry gourd.

Prepare the ingredients as follows: 500 grams of gourd, 1 teaspoon of salt, appropriate amount of oil, 3 dried chilies.

The specific method is as follows: wash the gourd, scrape off the skin, cut into slices, turn on medium heat, put oil and boil until 5 is hot, add dry chili peppers, add gourd gourd, stir-fry for 3 minutes, pour in a little water, add 1 teaspoon of salt, then cover the pot and simmer for 3 minutes!

Method 3: Gourd pork rib soup.

Prepare the ingredients as follows: 500 grams of small chops, half a gourd, 2 green onions, 1 piece of ginger, 1 teaspoon of salt.

The specific method is as follows: gourd wash, cut strips, pork ribs soaked in water for 5 6 hours, during which the water is changed many times, the last time, put in Huadiao wine or cooking wine, go fishy, blanch the ribs with water, pour out, start another pot, put in green onions, ginger and Huadiao wine, use a pressure cooker for about 15 minutes, after exhausting, open the lid, then you can change the pot, put in the gourd and an appropriate amount of salt, continue to boil for about 15 minutes, it's good.

Stir-fry the gourds.

Gourd seeds can be eaten stir-fried alone or cooked with other ingredients. All in all, no matter how you do it, it has its own unique flavor.

Ingredients: gourd root.

Grams of salt. oil grams.

Green onions, ginger, garlic, black coral mushrooms.

The preparation of stir-fried gourds.

Slice the gourds, wash the black coral mushrooms, stir-fry the green onions, ginger and garlic until fragrant, pour in the gourds and black coral mushrooms and stir-fry until cooked.

Please click Enter a description.

Gourd, also known as gourd, gourd, sweet gourd, etc., is the fruit of the cucurbitaceae one-year-old herbaceous plant gourd. Its nature is flat and sweet. It has the effect of clearing heat and quenching thirst, removing annoyance and water, and detoxifying.

It has a good ** effect on abdominal distention, edema, heat irritability, thirst, sores and other symptoms. Moreover, the gourd also has a certain medicinal value, and its flowers have the effect of detoxification, which has the best effect on fistulas and meles. The shell and seeds of the gourd can be tooth disease and urine inaccessibility.

In addition, gourds also have the effect of enhancing the body's immunity, lowering blood sugar, and preventing cancer and anti-cancer.

The gourd is what we often call a gourd, everyone has seen it, its nutritional value is very high, and the practice is also very rich. We can make soups, stir-fry, pickle, dry and so on. The taste is very delicious, not only the fruit is edible, but its young leaves are also edible, but it must be young leaves, and the old leaves should not be eaten.

And when the gourd is old, don't eat it, and you can make it into handicrafts directly.

The gourd is very rich in nutrients, rich in protein, vitamins, calcium, potassium and other elements. These elements are essential nutrients for the human body, and the vitamin C contained in them can promote the synthesis of antibodies and effectively improve the body's ability to resist diseases. At the same time, trypsin inhibitors can be isolated from the gourd, which can control the body's absorption of sugar, thereby reducing blood sugar in the body.

The carotene in gourds is also very rich. It can improve the light sensitivity of the eyes, and when the night comes, it will not have much impact on vision, preventing night blindness.

Therapeutic effect of gourds.

Gourds not only have edible value, but also medicinal value. The gourd is flat, and its vines, leaves, flowers, seeds, and shells can all be used in medicine. The flower of the gourd has a detoxifying effect, ** fistula.

The effect of vines and flowers is about the same, and it can be ** numb. The shell and seeds of the gourd are cold and poisonous, and it can be tooth disease. It can also be eaten when it is difficult to urinate.

The outer shell of the gourd is the most effective, especially the old gourd, which has the highest medicinal effect.

Ingredients: gourd, meat.

The method is as follows: 1. Wash and slice the gourd, add an appropriate amount of salt and marinate for five minutes.

2. Wash the meat and cut it into shreds, add an appropriate amount of cornstarch to marinate.

3. Put the meat into the hot oil pan, fry the meat until it changes color, then pour the pickled gourd into the pot and continue to stir-fry, then add an appropriate amount of dried chili, monosodium glutamate and salt, and stir-fry evenly.

4. Add a small amount of water, cover the pot and cook for 2 minutes.

Nutritional value: gourd contains protein and a variety of trace elements, which helps to enhance the body's immune function, at the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability. Two trypsin inhibitors can be isolated from gourd, which have an inhibitory effect on trypsin, thereby lowering blood sugar.

Carotene is abundant in gourd, which can prevent the synthesis of carcinogens in the human body after eating, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body, thereby playing a role in preventing cancer and fighting cancer.

1. Prepare gourd, chili pepper, and a little ginger and garlic.

2. Cut off the head and tail of the gourd.

3. Then peel the skin, this peeling tool will do.

4. Cut it in half, cut it in half, and then cut it into slices.

5. Cut the ginger, garlic and chili peppers, then fry the ginger and garlic in the pot first, and then put the gourd melon down and fry it together.

6. Fry for a while, then put salt, soy sauce, and put the ingredients while frying, and after the ingredients are finished, the gourd melon will be fried.

Gourd contains protein and a variety of trace elements, which help to enhance the body's immune function. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability.

Two kinds of trypsin inhibitors can be isolated from gourd, which have an inhibitory effect on trypsin, thereby having the effect of lowering blood sugar, carotene is more abundant in gourd, and can prevent the synthesis of carcinogens in the human body after eating, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body, thus playing a role in preventing cancer and fighting cancer.

Here's how:

Ingredients: pork belly, green pepper, red bell pepper, gourd, oil, dark soy sauce, light soy sauce, garlic 1, oil pan slightly hot, add garlic and stir-fry for 5 seconds, pour into the chopped gourd and stir-fry.

2. After two minutes, pour in the chopped green and red peppers, add an appropriate amount of water and stir-fry.

3. Wait until the gourds and chili peppers are fried until they are raw, and pour in the smooth pork belly slices.

4. Finally, pour in the dark soy sauce to make the soy sauce color and flavor, cover the pot and simmer for a while.

5. If it is dry, add some water and finally add salt to taste before cooking.

The fruit is evenly proportioned and cylindrical, straight or slightly arched, up to 60-80 cm long, greenish-white, and the flesh is white. The fruit is soft and juicy when it is tender, and can be used as a vegetable, and is cultivated in most parts of the country, widely cultivated in the Yangtze River Basin, and harvested in summer and autumn. The homely recipe for stir-frying gourds is as follows:

Ingredients: 250g of gourds, appropriate amount of oil, salt, 2 cloves of garlic, 2 slices of ginger, monosodium glutamate, 10ml of water.

1. Wash the gourd, soak the skin, and set aside.

2. Cut the gourd into slices.

3. Light the fire and pour oil into the dry pot; Pour the pre-chopped garlic and ginger into the pot, heat it over medium-high heat until fragrant, and put the gourd slices.

4. Pour in the gourd and stir-fry over high heat until it changes color and stir-fry evenly over high heat.

5. Add a little salt and soy sauce, add a little water, simmer for 5 minutes, turn off the heat, sprinkle with chopped green onions, and put on a plate.

Method 1:

Ingredients: 500g gourd

Excipients: 5 millet peppers.

Ginger to taste.

Garlic to taste.

1. Choose a gourd with smooth skin and tender skin. Remove the meat, the thickest part of the skin should not exceed 2cm, cut into sections for later use.

2. Millet pepper, garlic and ginger, cut and set aside.

3. Heat the oil, fry the garlic and ginger rice pepper to bring out the fragrance, pour in the gourd skin, add light soy sauce, salt, sugar and vinegar after frying. Remove from heat and serve.

Method 2: Ingredients: Half a gourd.

Excipients: Appropriate amount of oil.

Salt to taste. Light soy sauce to taste.

Essence of chicken to taste.

Garlic to taste.

1. Slice the gourd.

3. Heat the pot and pour in the oil.

4. Smoke slightly in the pot, add garlic seeds and stir until fragrant.

5. Pour in the cut gourd and fry until it changes color.

6. Add a little water and continue to stir-fry, when it is cooked, add light soy sauce, salt, and chicken essence to the plate.

Step 1A gourd, peeled.

2.Green onion and ginger. 3.Put oil in a pan.

4.When the oil is hot, add the green onion and ginger.

5.Then put in the gourd.

6.Put a little vinegar and salt.

7.Stir-fry for five minutes.

8.Add MSG and you're ready to go.

Nutritional value: Rich in copper, copper is an indispensable micronutrient for human health, and has an important impact on the development and function of blood, central nervous system and immune system, hair, ** and bone tissue, as well as brain and liver, heart and other internal organs.

Suitable for: dizziness, fatigue, tiredness, tinnitus, dizziness. **People with pale mucous membranes and nails, shortness of breath, osteoporosis, and palpitations after physical activity.

Dietary therapy: clear away heat and remove fire: bitter taste, can clear the heart and relieve fire, clear away heat and trouble, and can eliminate heat poison in the blood. Suitable for people who are prone to fire.

Moisten the lungs: nourish the yin and moisten the lungs, remove the heat of the lungs. Makes people breathe smoothly and comfortably.

Detoxification: Cleans up long-term accumulated toxins in the body and improves physical health.

Tumor suppression and antitumor: prevent cancer and reduce the incidence of cancer.

Diuresis and swelling: It can remove toxins and excess water from the body, promote blood and water metabolism, and have the effect of diuresis and edema.

Laxative: Keep the stool in the intestine moist to facilitate laxation.

Other effects: In addition to being able to hold medicine, the gourd itself can also be used as medicine. The gourd is sweet in taste, smooth and non-toxic, and its vines, whiskers, leaves, flowers, seeds, and shells can be used as medicine to treat a variety of diseases.

According to ancient medical records, gourd flowers are sweet, flat, non-toxic, can be used as an antidote, and are especially effective for various fistulas. The medicinal properties of vines and whiskers are the same as those of flowers, and they can treat measles. Gourd gourd and seeds, bitter taste, cold, poisonous, can cure dental disease, gums or swollen or exposed, loose teeth.

It can also treat swollen face, limbs, urination, nasal congestion, and all carbuncle sores. In particular, the medicinal value of gourd shell is the highest, its taste is sweet, flat, non-toxic, used to dissipate heat and detoxification, moisten the lungs and facilitate convenience. The older the gourd shell, the higher the curative effect.