What is the effect of Ganoderma lucidum, what is the supplement?

Drug name Ganoderma lucidum Alias Sanxiu, Yin, Zhi, Ganoderma lucidum grass, wood Ganoderma lucidum, fungus Ganoderma lucidum Efficacy: Nourishing qi and blood; Peace of mind; Strengthen the spleen and stomach, indications, fatigue; Palpitation; Insomnia; Dizzy; God is weary; prolonged coughing and wheezing; Coronary heart disease; Silicosis; Tumors Contraindications for medication Empirical evidence should be taken with caution. "Notes on the Materia Medica": "Evil Heng Mountain."

Fear of flat green, Yin Chen Artemisia. Efficacy classification: Qi and blood medicines; Miracle medicine; Spleen and stomach medicine Dosage Internal administration: decoction, 10-15g; Grinding, 2-6g; or soaked in wine.

Ganoderma lucidum was known as Ruicao and fairy grass in ancient times, and its "temperament is flat, bitter in taste, and non-toxic." "2,000 years ago, Liezi? Tang Wen said:

Drinking Ganoderma lucidum name, brain clear, heart calm, kidney firm, its treasures also. "The Ganoderma lucidum sold on the market is mainly bagged and imitated wild cultivation. How to eat Ganoderma lucidum:

In folk, Ganoderma lucidum consumption is generally divided into decoction and soaking in wine. Considering the inconvenience of drinking and the irregularity of decoction methods and times for children, women and related diseases; Therefore, the main sub-capsules and oral liquids sold in the market; Ganoderma lucidum capsules, independently developed and produced by Yingzhitang, have the advantages of fast absorption and high bioavailability, and are more suitable for different groups and different symptoms of consumption and **. Identification:

Ganoderma lucidum cap semi-circular or kidney-shaped, with brown spore powder on the surface, lateral stalk; Indoor cultivation of Ganoderma lucidum has no long wooden stalk, and ** is also low; Imitation wild cultivated Ganoderma lucidum fungus cover wood plug (wood hard), the stalk is more than ten centimeters long, purple reddish-brown. If there is no spore powder on the surface of the cap, and there are obvious streaks of "peeling off and revealing white", it may have been decocted, do not buy it. Although Ganoderma lucidum has a bitter taste, it is bitter and fragrant, and bitter can be flavored with white sugar or rock sugar.

1.Ganoderma lucidum decoction method: chop Ganoderma lucidum (Ganoderma lucidum slices), add it to the jar, add water, boil it in water like decoction of Chinese medicine, and generally decoction 3-4 times; You can also fry 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you drink every day, which is conducive to hyperthyroidism, insomnia, stool sugar, diarrhea and other symptoms; 2.

Ganoderma lucidum soaking wine: cut the Ganoderma lucidum (Ganoderma lucidum slices) into the liquor bottle to seal and soak, three days later, the liquor becomes reddish-brown when it can be drunk, you can also add a certain amount of rock sugar or bee sugar, suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms; 3.Reishi mushroom stew:

Whether pork, beef, mutton, or chicken, you can add Ganoderma lucidum to stew, add seasonings and drink soup and eat meat according to their respective dietary habits, which is beneficial to liver cirrhosis; 4.Ganoderma lucidum white fungus soup: 9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer for 2-3 hours on low heat, until the white fungus becomes a thick juice, take out the residue of Ganoderma lucidum, take it in 3 times, treat cough, restlessness, insomnia, dreams, anxiety, forgetfulness and other symptoms; 5.

Ganoderma lucidum black and white fungus soup: 6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud fungus), 6 grams of white fungus (white fungus), 6 candied dates, 200 grams of lean pork. Nourishes the lungs and stomach, invigorates blood and moistens dryness, strengthens the heart and brain, prevents cancer and fights cancer, lowers blood pressure and blood lipids, and prevents coronary heart disease.

It is mainly used for the treatment of fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc. Animal pharmacology shows that Ganoderma lucidum has an inhibitory effect on the nervous system, a circulatory system that lowers blood pressure and strengthens cardiac contractility, an expectorant effect on the respiratory system, in addition, it also has the effects of protecting the liver, improving immune function, and antibacterial.

Ganoderma lucidum has significant effects on enhancing human immunity, regulating blood sugar, controlling blood pressure, adjuvant tumor radiotherapy and chemotherapy, protecting the liver, and promoting sleep.

1. Eating Ganoderma lucidum can cure fatigue, cough and asthma, insomnia, indigestion, malignant tumors, etc. According to modern medical research, Ganoderma lucidum has the effect of inhibiting the nervous system, the circulatory system has the effect of lowering blood pressure and enhancing cardiac contractility, and has the effects of removing phlegm, protecting the liver, enhancing immunity, and antibacterial to the respiratory system.

2. If you sweat at night, you can take Ganoderma lucidum soup.

Replenish qi and calm the nerves. Ganoderma lucidum has the effects of replenishing qi and calming the nerves, relieving cough and asthma. Modern pharmacology has found that Ganoderma lucidum also has certain effects on enhancing human immunity, delaying aging, regulating blood sugar, and controlling blood pressure.

Key benefits: 1. Anti-tumor. Many experts and scholars have confirmed that Ganoderma lucidum polysaccharides can prevent the formation of tumors and uncover the spread and growth of tumors.

The valence difference of Ganoderma lucidum causes cancer cells to lose the conditions for telomerase to survive, which promotes the natural death of cancer cells, which means that Ganoderma lucidum can kill cancer cells.

2. Anti-aging effect. From ancient times to modern times, Ganoderma lucidum is known as the superior product of eternal youth.

3. Prevent nervous system diseases. Ganoderma lucidum can effectively prevent the occurrence of cerebrovascular diseases.

Ganoderma lucidum karst, also known as Ganoderma lucidum karst (scientific name: Ganoderma lucidum karst) is the fruiting body of the fungus Ganoderma lucidum in the family Polyporaceae. It has the effect of replenishing qi and soothing the nerves, relieving cough and asthma, and prolonging life.

It is used for dizziness, sleeplessness, palpitations, shortness of breath, neurasthenia, fatigue, coughing and wheezing.

It is mainly distributed in Zhejiang, Heilongjiang, Jilin, Anhui, Jiangxi, Hunan, Guizhou, Guangdong, Fujian and other places in China.

Morphological characteristics. The size and morphology of Ganoderma lucidum vary greatly, the cap of large individuals is 20 10 cm, about 2 cm thick, the general individual is 4 3 cm, thick cm, there are countless small holes below, the nozzle is white or light brown, there are 4 5 per millimeter, the nozzle is round, the inner wall is the solid layer, and the spores are produced at the top of the basidio.

The "Compendium of Materia Medica" records: Ganoderma lucidum has a bitter taste, a bitter taste, moderate dampness and dryness, and a moderate effect. Non-toxic, non-toxic for long-term consumption***. Calms the nerves and nourishes the lungs.

Peace of mind; Strengthen the spleen and stomach, indications, fatigue; Palpitation; Insomnia; Dizzy; God is weary; prolonged coughing and wheezing; Coronary heart disease; Silicosis; Tumors Contraindications for medication Empirical evidence should be taken with caution.

Linzhi is safe, and if you can't sleep, you can soak in Ganoderma lucidum water to drink.

Ganoderma lucidum is used as a general therapeutic mushroom. It can enhance the body's immunity and strengthen the body, generally about 10 grams per day, and can be taken in all seasons. If the child is not weak, it is best to promote growth through exercise and food supplements, and do not eat Ganoderma lucidum.

Ganoderma lucidum mainly regulates various organs of the human body, which is different from ginseng. So you can eat it all year round.

Ganoderma lucidum returns to the five meridians of the heart, liver, spleen, lungs and kidneys, and replenishes the qi of the five organs.