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Anonymous users2024-02-10Heart disease also requires heart medicine. Drugs are only a reaction mediator in the psyche, like a catalyst or inhibitor in chemistry. It is also harmful to health.
In a person's life, it can be said that the road is long, and 95% of the time is spent with himself, fighting loneliness and loneliness. Life is actually a way of living with yourself. If you want to be cheerful every day, it is better to make everything indifferent, and it is the most true.
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Anonymous users2024-02-09If the diagnosis is confirmed by the doctor, be sure to take the medicine as prescribed.
Depression medicine *** is very big so it will be more painful when you start taking it.
But hopelz must hold on.
If it's just my own imagination, I still recommend that LZ see a doctor.
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Anonymous users2024-02-08Depression, how did you find out, I don't think you're depressed, depression is not so scary, as long as you learn to regulate yourself.
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Anonymous users2024-02-07Depression**:
1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.
2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.
3. Self-psychological counseling for depression:
1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.
Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.
3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.
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Anonymous users2024-02-06How do depressed patients in the hospital**? Do I need to take medicine all the time?
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Anonymous users2024-02-05If the drug dependence is relatively large, it should not be taken continuously.
It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, feels psychologically depressed, and needs to adjust your mentality to make yourself physically and mentally healthy.
Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.
How to relieve and eliminate mental stress?
Ways to relieve stress: When you get home, you should yell loudly for 2 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.
Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.
You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.
You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality and don't be afraid to admit that your abilities are limited and you can't handle things properly.
You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.
If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!
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Anonymous users2024-02-04It's a disease, you have to take medicine, but the most important thing is to overcome it mentally on your own.
Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot. >>>More
It may be that you don't have a regular diet and drink plenty of water. Eat on time.
Leek juice and brown sugar drink: 300 grams of fresh leeks, 100 grams of brown sugar. Wash the fresh leeks, drain the water, chop them and mash them to get the juice for later use. Put the brown sugar in an aluminum pot, add a little water and boil, until the sugar is dissolved, then mix it into the leek juice and drink. >>>More
I guess you can't get over it.
If you want to overcome it, you must dare to face it. >>>More
If someone can help take care of the children, then going out to travel and breathe is a good way to relieve the situation, but don't be with your husband and children, yourself or a few girlfriends and friends, it will be much better to stay for a few days to change the environment. In addition, it is very important to explain the depression to the family members clearly, and it is very important to get the understanding and support of all of them, otherwise the conflict will be aggravated, and it will not be good for your body and life.